
I was a national team track runner in high school and later became a marathon runner and orienteer. As a medical doctor with coaching experience, I combine sports insight, training science, and medical knowledge to create efficient, effective, and safe programmes tailored to each athlete.
- Running (marathon or shorter)
5-10 years

Lauren Callahan is a holistic sports nutrition coach, certified ultrarunning coach, and doctoral student of integrative wellness. She is passionate about helping ultra endurance sports athletes create their optimal health as they pursue their dreams and work hard towards their goals.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I was not a fan of running in high school though I played many sports and ran winter track all four years.
I ran my first half marathon in 2013 solely to earn the "13.1" magnet for my car.
A decade later, I've run 15 half marathons, 12 marathons, and qualified as a Marathon Maniac.
- Running (marathon or shorter)
- Beginner
1-3 years

As an independent, specialized and certified coach, my work goes beyond simple training, I seek to offer a holistic approach that integrates conditioning, technique and mindset, with a focus on sustainable and high-performance results, standing out for my commitment to the process and excellence.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

Experienced on the trails of Ontario and Quebec, I'm excited to help runners of all abilities and experience levels achieve their ultrarunning goals using an athlete-first coaching approach that values one-on-one engagement.
- Ultrarunning
- Beginner
- Intermediate
1-3 years

My home trails are the South Downs in England. I love working with runners to help them achieve their goals and reach their full potential. I take a holistic approach to coaching and aim to balance all of the different aspects of training to best serve each individual athlete.
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I'm Scott Millman, a dedicated running coach and avid ultra-marathoner. With UESCA and RRCA certifications, I specialize in guiding runners of all abilities, drawing on my extensive experience from 5k to 100k races and a deep passion for endurance sports.
- Running (marathon or shorter)
- Ultrarunning
- Expert/Advanced

Ben has been running as a high elevation endurance athlete for 8 years. His biggest races have taken him from the top of Colorado (Pikes Peak Marathon, 2023) to base of Everest (Everest Marathon, 2024). Ben brings extensive experience in evidence based endurance training for those seeking adventure.
- Running (marathon or shorter)
- Beginner
1-3 years

I am Heidi – a full time mom of 4, Doctor of Physical Therapy and lover of fitness. Running is my greatest passion, but find a balance with strength, endurance and being outdoors. I have completed many races of all distances in running and triathlons and now share the joy with my coaching clients!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I was a runner in high school, a hiker and backpacker in my 30s, and found ultra running in my 40s. I believe that no matter your background you can be a successful ultrarunner if you choose to put in the work. If you want to do it, you can!
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I am an export from the UK, and now a proud Canadian citizen. I love being outside and playing in the snow, sun and running or hiking in the mountains. My passion is about my athletes achieving their goals. I would love to help you unlock your potential and accomplish your fitness or running goal.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Army veteran, first responder, ultrarunner, and certified UESCA Ultrarunning Coach based in Washington State. I help athletes build sustainable endurance, resilience, and confidence while balancing real life, demanding careers, and long-term health.
- Ultrarunning
- Beginner
0-1 year

Ex-pro cyclist. National champion. 🏆
EU Bronze medalist 🇪🇺🥉
10+ years as a member of Ukraine National Cycling Team 🇺🇦
3+ years of coaching 📈
- Cycling
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

My name is Josh. I am an active duty member of the United States Coast Guard since 2001. I am in a committed relationship and my family consists of 4 active boys (15, 11, 9, 7) and 2 dogs. I love to run and challenge myself with longer and longer races.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

I love exploring new trails and discussing training ideas with friends. I'm always down for an adventure and am here to see how far the human body is capable of going!
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Navy veteran and multi-sport coach with 25 years of high-pressure leadership experience. I help athletes and high performers build mental toughness, resilience, and focused routines to excel in demanding environments and achieve bold goals. Let’s elevate your performance.
- Cycling
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

For over 30 years, I've coached, raced, and lived the runner’s journey. At 52, I laced up for my first ultra—and the miles since have affirmed what I now know deep in my bones: age is no barrier to running, to growth, or to greatness.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I help runners prepare for ultras from 50 km to 200+ km through evidence-based coaching, practical experience, and personalized training delivered both locally (Barcelona & Copenhagen) and online.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I'm a 10-year ultramarathoner who has discovered deep joy in the sport. I started running at 40 (after becoming a mom), and doing ultras at 46, and am dedicated to helping other women who are interested in do the same. I live in NH, and am open to coaching clients who live anywhere in the U.S.
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years
I live in the Peak District, UK and actively participate in events from Parkrun to extreme technical Skyrunning and mountain ultras. My passion for running and deep understanding of training have inspired me to coach athletes, helping them enhance their performance and achieve their personal goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I am fascinated by why people seek out suffering through endurance challenges. For myself, I've found it deeply rewarding. As a new UESCA-certified coach, but long-time advisor and mentor, I'm excited to work with a small number of athletes to help them achieve their goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Hi! I'm Carly, a run coach and NASM certified personal trainer. I love helping people find a love of running, and I love helping runners achieve their goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

British-born and based in Chamonix for nearly 20 years, I am a passionate trail runner, cyclist and skier. With a BSc Hons in Sports and Exercise Psychology, I offer scientifically-backed, psychologically-informed coaching strategies, guiding runners of all abilities to achieve their goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

Nazywam się Mariusz Makowczenko, certyfikowany trener biegania UESCA i twórca Centrum Endurance Training Academy. Moja historia to droga od walki z nałogami do zdrowego stylu życia. Jako maratończyk i ultramaratończyk pomogę Ci osiągnąć cele, łącząc pasję z profesjonalizmem.
- Running (marathon or shorter)
- Beginner
0-1 year

Running gave me clarity when I needed it most, helping me quit smoking and find purpose. It led me to triathlon, where I learned the power of persistence and self-discovery. Now, I’m a coach dedicated to guiding others in finding their own rhythm and achieving meaningful milestones.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

MY PASSION FOR CYCLING AND FITNESS HAS FUELED MY DESIRE TO HELP OTHERS NAVIGATE THEIR NUTRITIONAL GOALS. IN A WORLD FULL OF FAD DIETS AND SOCIAL MEDIA INFLUENCERS, IT CAN BE TRICKY TO UNDERSTAND WHAT OUR BODIES NEED TO PERFORM AT THEIR BEST.
- Cycling
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

The Iron Bear Endurance Way!
Offering 1-on-1 coaching for beginners up to seasoned triathletes looking at taking their training to the next level.I'll work with your schedule and help you balance life and training so you can reach your full potential.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
0-1 year

Jenny Evans is an AFPA Holistic Nutritionist and a NASM Personal trainer, a Sports Nutrition coach, a Nutrition coach and a Women's Fitness specialist. She is also a certified Prenatal & Postnatal Fitness specialist and an UESCA Running, Triathlon & Ultrarunning coach.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

I work with a wide range of athletes aiming at myriad goals.
I have Ultra athletes, 5K athletes, BQ athletes, OCR athletes, and am now working with Adventure Racers.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years
A certified running coach from Vietnam
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

Passionate ultra runner with a background in data analysis and keen interest in exercise physiology
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

Certified running and fitness coach.
Specialist in developing personalized training programs for any goal: from weight loss to race preparation.
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

Janelle is a passionate advocate for mental health. Having experienced firsthand the profound effects of running and exercise in managing anxiety and depression, she understands the vital role they play in promoting overall well-being. Embracing a philosophy of living life to the fullest.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

Hi, I'm Charlie, an ultra runner and UESCA Certified Ultrarunning Coach in Eastbourne, UK. My first ultra was 32 miles across the Seven Sisters, with no marathon or road background behind me. Now I help complete beginners get to their first start line with personalised 1-1 bespoke coaching
- Ultrarunning
- Beginner
- Intermediate

A life long runner with a passion for human performance and helping others achieve greatness.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I am an ultra trail runner and running coach. Also I am helping cyclists, runners and other endurance athletes to maintain / improve their health with a proper nutrition.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I have been a runner for nearly 30 years, and I am passionate about science-based run coaching focused on the whole person. I strive to understand your motivations, offer open and honest communication, guide your progress, coach you through overcoming obstacles, and help you achieve your goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Full-time trail and ultra running coach, based in South Wales, UK.
Owner of Trail Nation and Salomon trail running ambassador.
- Running (marathon or shorter)
- Ultrarunning
- Intermediate
- Expert/Advanced
3-5 years

My name is Jay Steinberg and I'm a running coached based in Evergreen Colorado. You can usually find me on my local trails running with my son, dogs and friends. Or at the track coaching for the local middle school and Youth USATF cross country and track teams.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Each athlete is a special one and so my dedication to him. I have worked with every kind of athlete and my priority is to run safe, to run faster and of course enjoy it along the way
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

My name is Pierre Sanz, I'm 27 years old from Toronto and have been training for 4 years. I grew up playing high level soccer but after I stopped playing, running became my number one passion. I recently ran my first marathon and have completed multiple half marathons, 10k and 5k races.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
Smarter training = Stronger Running
My coaching is for anyone looking to train smarter, run stronger, and have fun along the way. Whatever you want to run, I’ll create a customised plan for you that maximises the value of your training and ensures you get the most out of every run.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

Hi, I'm Jessica! I'm a lifelong runner and began trail racing in 2018. I believe in meeting athletes where they are at and aiming trajectory towards those "dream big" goals. We celebrate the highs, the lows, and everything in between while in that process!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Certified ultra running coach, trail runner, and endurance athlete from Italy. I help runners improve through personalized coaching, continuous feedback, and adaptive training plans focused on the athlete’s real needs, goals, and lifestyle.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I’m Asma Zaghloul, a life coach and graduate student living in London Canada. With four kids keeping me on my toes, I balance my role as a student of counselling psychology with my work in community. My approach to counselling is client-centered, focusing on empowering individuals.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I’m a UESCA Certified Running Coach specializing in road running from 5K to the marathon (42.2K). I help runners of all levels train smarter, stay injury-free, and achieve their performance goals. I also have experience guiding athletes preparing for ultramarathon distances.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

I am a coach passionate about the sport of ultrarunning excited to see all athletes succeed whether it is from their first finish to top results and everything in between.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

