UESCA Certified Running Coach, ultra runner, swimmer & cyclist. I listen first, then build training plans tailored to YOUR needs. Always calm, positive & available. Also a certified pacer — I'm here for every step of your journey. Let's race smarter!
- Running (marathon or shorter)
- Beginner
0-1 year
I have been practicing Physical Therapy since 2020, with a focus in sports specific recovery. I have a history of trail/ultra running, having completed the Leadville 100, Run Rabbit Run 100, Never Summer 100k, as well as completing the Colorado 14'ers.
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I'm incredibly passionate about the sport of running. I love finding ways to optimize, tweak, and constantly work to improve performance. Strength training in concert with a powerful running plan is always at the core of my coaching philosophy. I can't wait to hear more about your running journey!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
I am a movement enthusiast and lifelong athlete. I am a firm believer in that we all have athletic potential and the ability to become efficient movers – and that movement makes us better humans. I live by the basic tenant of being “fit for life” and sharing that zest with as many people as possible
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Intermediate
5-10 years
Nice to meet you! I’m Arturo Gonzalez, marathoner and sports enthusiast.
Each person is different, so every process is unique. Supporting others on the path toward their goals has been a great dream of mine and a motivation during my certification roadmap. Will you let me run this journey with you?
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I love working with with athletes pursuing big mountain and trail goals. I've been coaching for 15+ years, and the biggest thing I've learned is that every athlete is unique. And that's how I coach; I treat every athlete as an individual and we work towards their goals together.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
Hallo, ich bin Tom.
Als ehemaliger Militär-Aufklärer führte mich ein einschneidendes Erlebnis in die Orthopädietechnik. Mit Erfahrung im Ultralauf, Bewegungsanalysen und Mental/Coaching vereine ich biomechanisches Know-how mit mentaler Stärke. Um deine Grenzen zu verschieben.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years
My name is Ashley and I am really excited to get to know you and help you on your running journey. Running has always been a passion of mine and has been my mental health therapy for years. I cannot wait to help you understand the importance of running and ignite a passion for this amazing sport.
- Running (marathon or shorter)
- Beginner
I'm TJ Harms-Synkiew. I've coached people and ran races from 1 mile to 200 miles. Including unofficial, solo efforts, I've ran 47+ ultramarathons. I love helping people achieve their goals while enjoying themselves and continuing to fall in love with running in the process.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
Want to look muscular and do a sub-3 marathon?
I'm working on it. Join me and we can do it together !!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
I'm Angela, a runner, teacher, and coach. I got into this line of work because running gives me the confidence to do hard things and deal with the stresses of every day. And if it can do that for me, I know it can do that for you! Let me help you become the best version of yourself!
- Ultrarunning
- Beginner
- Intermediate
Hi, I’m Jamie—run coach & endurance athlete. I help runners train smarter, stay healthy, and enjoy the process. I especially like working with beginners and postpartum women getting back into running, with personalized plans that meet you where you are and help you move forward with confidence.
- Running (marathon or shorter)
- Beginner
- Intermediate
10+ years
Hi I'm Paul I have been running ultras since 2010. I started at the back and over the years have worked my way to the front. Prior to coaching I worked as a physiologist for 20 years. I love sharing my running experience with others and helping them to achieve their own running goals.
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years
Colleen is an experienced trail ultra runner living in Denver, Colorado. She welcomes all athletes, new and experienced, but hopes to use her UESCA ultrarunning coaching certification to get more women over 30 into ultras. She loves her rescue dog, art, and baking.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
Hi, I am Nami, a runner/running coach and busy mom based in California. I support beginner to intermediate runners—especially moms—training for 5K to full marathons with flexible, encouraging online coaching that fits real life!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
UESCA Certified Triathlon coach with Specialization in Freestyle Swim Stroke Form and Correction. I am also a Molchanovs Certified Freediver and Level 2 Masters Swimmer. Supplemental Certificate Courses completed include Elite Swim Performance Coaching w/ Strength and Conditioning - Level 2.
- Swimming
- Triathlon
- Beginner
- Intermediate
Hey, I’m Vitaly — a UESCA-certified running coach with deep roots in athletics. I offer personal coaching worldwide, blending science and experience into every training plan.
While my own specialty is sprint (800m), I coach runners across all distances (1k to 42k). And I do it with passion.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
My clients are a part of my heart. I live for what I do! I've coached hundreds of runners in Germany, as well as the US and the UK, in the past 15 yrs. Communication is key and plans are always individual and unique to each and every person.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am hiker turned runner, growing my passion from running marathon to ultra marathons, I found my interest in guiding and sharing knowledge with peers and gain trust from people around me on this topic. I have been invited to give numerous classes and running clinics to corporate clients and races.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years
Arete Endurance is our mission to help endurance athletes become the best versions of themselves expressed through endurance sports.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Intermediate
- Expert/Advanced
5-10 years
My name is Juan Villegas, and I am a dedicated high-performance athlete and running coach with a passion for helping others achieve their goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
My name is Konstantinos Paradeisopoulos, and I have been a mountain running athlete for over 15 years. I am graduate at the Aristotle University of Thessaloniki, where I am expanding my expertise in sports science.At the same time I am trail runner and ski mountaineer part of the Greek National team
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
I am a passionate runner, husband, and father to a five-year-old daughter, Zoia. Outside of training, I am a fan of live music and enjoy spending time with my family.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
As a coach, I have the privilege of helping athletes achieve their dreams. Whether it's a professional athlete striving for the win or a beginner just starting, I believe that every athlete deserves personalized attention and guidance in order to reach their goals.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I’m willing to coach any type of athlete. However, I most enjoy coaching novice athletes or athletes with some experience who want to jump up to a new distance. I love helping people achieve things they never thought were possible and fitting training into their busy life schedules.
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
5-10 years
My name is Danielle and I have been a distance runner for over 16 years, tackling race distances from the 5K to the Marathon. I launched my coaching business Distance with Danielle in an effort to share to my love of running with others by coaching and helping runners achieve their goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I help people get better relationship with exercise and training.
I would love to be part of the athletic/sporting journey of anyone wanting to get into endurance sports.
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
5-10 years
Marathoner with 16 finishes—including Boston, NYC & Chicago. PR 2:41. Since 2019 I’ve logged nearly 19,000 miles. I’m passionate about competing and helping others unlock stronger bodies and sharper minds through running. Let’s level up your performance together!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
Hi, I’m Sally Nelson. I started running in the early 2000s as a way to get back in shape after having children and quickly discovered a passion that would shape the next two decades of my life.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I am a new ultrarunning coach, but I have completed over sixty ultra-marathons, from 50K to multi-day events. I also have crew chief and paced seven individuals to their first or personal best in the 100-mile distance.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
I'm an experienced runner from Newcastle, Australia. If you're looking to do your first trail race or ultra, or looking to push yourself with that next distance, I can help you get there!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
Hi, I’m Louie Niala, a competitive athlete with experience in track, road, and trail races. I’m also the head coach of our school’s track and field team, which regularly qualifies for national events. I coach athletes of all levels.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
Hey, I'm Suzanne! I'm a cross country coach at a local high school, and trail runner. I started out running short road races, but over the years developed a love for trail & ultra running – something that, had you told me a decade ago, I wouldn't have believed.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I became a coach after 5 years of running ultra marathons, all while balancing work and family, including 2 pregnancies. I help everyday athletes realize their ultra goals using evidence-based programming. Helping other mothers stay fit and strong throughout pregnancy, postpartum, and beyond.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I specialize in coaching techniques that promote long-term health and performance. My approach emphasizes smart training practices, biomechanics, and recovery strategies to keep you running strong for years to come.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I'm a passionate runner and triathlete based in Switzerland. I race all the distances from 5k up to ultras, with a preference for the longer distances. I am also a triathlete, having done everything from a super sprint to the Ironman. In my coaching, I focus on open communication and science-based.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I focus on helping peri- and post-menopausal women over 50 by building a well-rounded exercise and nutrition program so they can achieve their goals of improving their strength, stability and conditioning, all while preventing injury, losing fat and gaining energy.
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am a sports chiropractor, certified in functional range conditioning, vegan athlete (Team VPA), avid runner - road-trail-ultra, and a whole food plant based nutritionist.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Ultra trail runner, entrepreneur, and now certified running coach. I help ambitious athletes train smarter, run farther, and last longer - combining elite-level thinking with real-world practicality.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Each runner is unique, and even the same runner may require different approaches depending on the timing and goal. I will find the best course of action for each individual.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
I am Stefano and I will help you reach your personal goals, whether it's your first time running on trails or you want to improve your level of performance.
I am also certified as a breath coach and hypnotherapist (for the mental aspect of training).
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I’m a triathlon coach who loves helping athletes become stronger, more confident, and race-ready. Whether you’re starting your first triathlon or looking to push your limits, I’m here to guide you with structured training, support, and accountability every step of the way.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
UESCA-certified ultra running coach working online with runners across the UK and Europe. I help non-elite runners step up from half-marathon to ultra distances - and also coach road and trail runners at shorter distances.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
Thru hiker turned ultrarunner, showing others they are capable of doing hard things. Im a new mom and extremely passionate about exercise during pregnancy and postpartum. I hope to help my athletes balance life but also accomplish their goals and push themselves beyond what they thought possible.
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Physical therapist assistant, personal trainer & kettlebell coach turned run coach. I design training plans that progressively build mileage and integrate precision-targeted strength work — giving runners the foundation to perform at their peak, stay injury-free, and keep running for years to come.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
My name is Lisa. I have been coaching for a little over 8 years but have been in and around the fitness industry for over 20 years. I have a well rounded view of fitness and I believe that everyone should practice whatever activity or sport that makes them happy.
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years
Hi, I’m Caroline, a UESCA certified running coach and passionate hobby runner. I work with everyday runners who want to train smarter stay consistent, and stay injury free. My coaching focuses on sustainable progress and realistic training around your daily life.
- Running (marathon or shorter)
- Beginner
- Intermediate
