I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years
Hi my name is Francis Parreñas
My coaching philosophy is rooted in the belief that running is more than just a physical activity, it is a powerful tool for personal well-being and mental discipline.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
Certified endurance coach with a focus on running, cycling and triathlon. I approach coaching from an athlete-first perspective, using RPE and subjective feedback alongside data to guide sustainable, long-term development.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
I’m a certified UESCA running coach and multi-race endurance athlete. I help adult runners, especially neurodivergent athletes, train with structure, build confidence, and reach their goals without burnout. My approach is data-informed, flexible, and grounded in realistic goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
After moving to Vancouver, I discovered the incredible mountains and trails and quickly became obsessed with all things trail and ultrarunning! As a coach, I aim to guide sustainable progress, foster a sense of adventure, and empower my athletes to help shape their success in the sport.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
Running has been a passion of mine for over 20 years and I'm excited to share my love of this sport with others. I focus on what works best for my athletes and balance empathy with motivation to make my training plans fun and meaningful.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
Performance-driven triathlon coach with 20+ years of athletic excellence. Former track athlete, Certified Professional Bike Fitter, and accomplished triathlete delivering results through precision.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Experienced endurance athlete helping every ability achieve their endurance goals.
Ensuring that training is personalised to you, fits to your lifestyle and most importantly that you enjoy the process.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
I am a Doctor of Physical Therapy (DPT) specializing in orthopedics, pelvic health, and running as well as a running coach! I competed DI track & cross country at the University of South Dakota and continue to run on local teams in MN. My focus is 5k-marathon including road, trail and track.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
I started running during my first year teaching. Since then I have become an ACSM CPT and a UESCA Running Coach. After falling in love with balancing life, training, and working full time I wanted to help others find the same balance. It's also the best feeling to help others push themselves!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I am hiker turned runner, growing my passion from running marathon to ultra marathons, I found my interest in guiding and sharing knowledge with peers and gain trust from people around me on this topic. I have been invited to give numerous classes and running clinics to corporate clients and races.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years
I am fascinated by why people seek out suffering through endurance challenges. For myself, I've found it deeply rewarding. As a new UESCA-certified coach, but long-time advisor and mentor, I'm excited to work with a small number of athletes to help them achieve their goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I combine the science of endurance training with the art of coaching. Using data, physiology, and practical tools, I help athletes of all levels build resilience, prevent injury, and reach their running goals with confidence. I believe running should be both sustainable and rewarding.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
I'm Emma, a UESCA Certified Running Coach, lifelong athlete, former Division I soccer player, marathoner, and endurance athlete. I coach runners as people first, combining individualized training, honest feedback, education, and genuine support to help them find out what they're capable of.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
Hey there! I’m Coach Lance, Since 2012, I’ve been taking on some of the toughest ultramarathons—everything from 50Ks to five grueling 200+ mile races. Along the way, I earned a Top 10 finish at the inaugural Arizona Monster 300. I know firsthand what it’s going to take to go the distance.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
I have been running most of my life, and my goal as a coach is to help you achieve the running lifestyle that I have enjoyed for over 35 years. I love helping runners from all levels! I meet you where you are, work with you towards your unique goals on a path that is specific for you.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I'm a mid-pack runner, UESCA-certified running coach and Founder of Next 40 Coaching. I specialize in runners over 40 and welcome those with experience and newbies alike.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I am a recently qualified running and ultra running coaching with over 15 years of experience competing endurance events including triathlons from sprint to ironman distance and running events from 5k to ultra marathons. Over the past 8 years I have focused on running, particularly ultra marathons
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Welcome to Runners of the Corn Coaching! Whether you are a beginner looking to start your running journey or an experienced runner aiming to reach new heights, I am here to guide you every step of the way. My mission is to help you achieve your running goals through personalized coaching, unwavering
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
Hi, I am Nami, a runner/running coach and busy mom based in California. I support beginner to intermediate runners—especially moms—training for 5K to full marathons with flexible, encouraging online coaching that fits real life!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I’m Ian Garnett, an ultra runner and certified UESCA Ultrarunning Coach and Sports. I love ultra running, seeing beautiful locations and exploration and self expression. I guide athletes to unlock their full potential and achieve breakthroughs through tailored coaching.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
I'm an Air Force veteran and former law enforcement officer who specializes in flexible, personalized coaching for unpredictable schedules. Deployed overseas? Traveling for work? PT test coming up? Your training adapts to your reality with no guesswork, just results.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I am a life long athlete with backgrounds in Triathlon (sprint to ironman), mixed martial arts, and my number one passion…RUNNING! I have enjoyed every distance from the mile to road marathons and ultra marathons. I love helping runners, new or experienced, reach their goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years
Certified UESCA Ultrarunning, Running, and Strength & Conditioning
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
My name is Danielle and I have been a distance runner for over 16 years, tackling race distances from the 5K to the Marathon. I launched my coaching business Distance with Danielle in an effort to share to my love of running with others by coaching and helping runners achieve their goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
“Where there's a will there's a way.”
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
If you are looking for individualized training plans and small group or one on one coaching to help you reach your next running goal, then I would be a good coach for you!
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years
I am a Husband, Father, Son, Brother, Friend, Ultrarunner, and hopefully your Running Coach. I returned to running in 2013 after a health scare and really started to delve into the running community in 2018. I have competed in and completed distances from 5K to 250 mile Ultras.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
Hi! I’m Kirsten! I’m so excited to be a UESCA Certified Running Coach! We are all unique and I believe in using a strong evidence-based approach tailored to you to help you reach your goals while finding joy in the sport of running!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
UESCA certified running coach and Precision Nutrition 1 certified coach with an emphasis on coaching runners who compete at the 5k, 10k, Half Marathon, and Marathon level. Interested in working with all runners and those who want to learn about the role of sports nutrition in your training.
- Running (marathon or shorter)
- Beginner
- Intermediate
Hi everyone, I'm Robert from Ireland. I currently live in Spain where I enjoy spending my free time doing different types of sports - running and triathlon. Sport has always played a massive role in my life and I believe it's something we should do daily to live a healthier, stronger, fitter life.
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
I only started running in 2017 but immediately fell in love with it. I hired my own coach in 2018 and it was a game changer. In 2020 I decided to take a coaching certification because I wanted to share my passion for the sport and help other achieve their goals!
- Running (marathon or shorter)
- Expert/Advanced
1-3 years
I have coached athletes at all levels from beginners through Olympic Trials. I am currently coach a college club triathlon team, high school triathlon team, open water swim team and a masters swim team
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am an advocate for long term, sustainable training practices to keep you moving for the rest of your life while still hitting your goals!
Being a mom of young kids, I understand the demands life can impose on a training schedule.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
I love running, talking about running, and coaching running. I have also coached recruits to pass running fitness exams for Policing, Firefighting, and Special Forces.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I'm a trail runner with 10+ years of experience, an anthropologist, and a project manager. Passionate about ultra and stage races, I see running as a tool for growth. As a coach, I blend science with a holistic approach, helping runners integrate the sport into a balanced, fulfilling lifestyle.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Hello, My name is Erin and I love running of all shapes and sizes! I have 15+ years of running experience, including road and trail distances from 5k to 100k. I also coach youth Track & Field in my hometown of Reno, Nevada. I love to help others realize and achieve their racing potential.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Hallo, ich bin Silvan, Trailrunning-Coach mit einer Vorliebe für Waldwege, Höhenmeter und individuelle Trainingsansätze. Vom Partyläufer zum Ultrarunner habe ich selbst erlebt, wie bereichernd dieser Sport sein kann – und helfe nun anderen dabei, ihren eigenen Weg im Trailrunning zu finden.
- Ultrarunning
- Beginner
- Intermediate
Hey, my name is Andrew, but call me Suski. My running journey from marathons to 100 mile ultras led to a desire to help others realize that they have no limits. I've learned so much about life while out on the trail, and I want to help you achieve some audacious goals you never dreamed possible!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I am an Ultrarunning and Nutrition coach at Out There Coaching and a avid trail runner and lover of mountains. I have a passion for the outdoors and adventure and my mission is to get you OUT THERE, hitting the trails, building endurance and embracing the adventure along the way.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
Hi, I'm UESCA Certified Running Coach with nearly three decades of running experience. Running has been a part of my life since I was 19 years old and has shaped who I am both personally and professionally. What started as a passion has grown into a lifelong journey of learning.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
Hello, my name is Danny Brigman and I'm a father of 5 kids, work full time, and train for ultra marathons so I understand how difficult it can be to make time for training along with life's other demands. I'm Native American and can understand the cultural differences that others may not.
- Running (marathon or shorter)
- Beginner
0-1 year
I'm as well an athlete, coming from Martial Arts background with 20+ years experience in practicing and coaching. The journey to endurance sport wasn't an easy move, but definitely full of joy. I'm sort of an old school coach! I do believe in human body capabilities to learn and adapt.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
5-10 years
15+ years of Coaching Experience - Biomechanics & Injury Prevention focus
25+ years of Racing Experience - Long course & Running/Ultra focus
12 years of Team Coaching Experience - DC Triathlon Head Coach
BS in Occupational Therapy & MBA
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am a seasoned ultrarunner with over 10 years of experience racing distances from 50K to 100M. I am an exercise physiologist, registered nurse, and newly UESCA-certified ultrarunning coach who is excited help guide athletes to their goal race with training that integrates into their lifestyle.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Im an experienced Ultra Runner looking to help others excel in the sport I love!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
My passion for running has led me to the finish line time and time again, and also inspired me to become a certified coach, dedicated to helping others excel in their athletic pursuits. Join me today and let's take your running journey to the next level—one step at a time!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
Hi - I'm Ben! I love competing in ultra marathons and spending days on the trails but I know running has it's challenges. I believe that running improvement should be a fun and positive process and I take pride in being here to support athletes at every stage of their journey.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
