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Josien Vergroesen

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Coach Profile

Credentials
  • EUSCA Ultra Running Coach
Sport(s) Coached
  • Running (marathon or shorter)
  • Ultrarunning
Level of Specialization
  • Beginner
  • Intermediate
  • Expert/Advanced
Coaching Experience

0-1 year

About Josien

Endurance sport has taken me from Ironman triathlons to 1,000km+ cycling races, and the Tarawera 54 km trail ultra. I also run 5Ks and marathons.

Since becoming a mum, I've learned to fit training around family and a demanding job, often with a stroller in front of me! I also started a local women's running group because I love seeing people gain confidence through running.

Completing my UESCA Ultrarunning Coach certification was my next step: combining years of personal experience with the science of training to help others reach their goals. Often achieving more than they could dream of!

Coaching Philosophy

I believe every runner deserves thoughtful coaching, whether you're aiming to finish your first 5K or tackle an ultra.

My starting point is you: your experience, goals, strengths and the time you actually have. Together we'll build a realistic plan grounded in training science, with gradual progression, purposeful sessions, strength work and recovery.

I'll explain why we're doing each workout, listen to your feedback and adjust when life, fatigue or niggles get in the way.

I value consistency over heroic training days, and honest communication over blindly sticking to a schedule. I love ambitious goals, but progress isn't only a finish time: it's also growing stronger, more confident and enjoying the process.

Running should challenge you and add something positive to your life, not take it over.