• UESCA Ultrarunning Coach
• Precision Nutrition Level I Coach
• Certified Fitness Trainer & Nutritionist
• IKFF certified Kettlebell Coach

• Ultrarunning

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition

3-5 years

From being bullied at school and at home for being "an utterly unathletic kid" to running ultramarathons and lifting kettlebells. I love exploring the mind-body connection and enjoy spending time in nature alone. I support my clients to find their physical and mental strength to break limits and achieve things they never thought possible. I have been training with kettlebells since 2005 and have injury-proofed my body through strength training with those bells. My clients are getting stronger and more enduring through smart run training and the right dose of supplemental strength.

I believe that running should enhance your life and not distract you from it. I also believe the coach and athlete are a team. Self-accountability is vital if you want to develop as an athlete. However, I am here guiding and supporting you every step of the way. Honest and timely communication is critical and I encourage asking too many questions :).