• Running (marathon or shorter)

• Beginner

• Injury Prevention

0-1 year

Passionate about marathons with personal experience in long-distance running. I focus on creating personalized training plans designed to help you reach your goals and enhance your performance, while placing a strong emphasis on injury prevention. My approach combines tailored workouts and strategic guidance to effectively navigate the challenges of marathon training. Committed to supporting you throughout your journey, I believe that with the right preparation and mindset, there is no wall too high to overcome.

My coaching philosophy centers on a holistic approach to marathon training. I believe in creating personalized plans that cater to each runner's unique needs, focusing not only on performance but also on long-term well-being. Emphasizing a balance between rigorous training and injury prevention, I integrate techniques that enhance strength, flexibility, and endurance while minimizing the risk of injury. Communication and adaptability are key; I work closely with athletes to adjust plans based on progress and feedback. My goal is to build a supportive environment where runners can challenge themselves, achieve their personal best, and enjoy the journey. Success is not just about crossing the finish line—it's about the growth and resilience developed along the way. There is no wall too high to overcome with the right mindset and preparation.