• UESCA Ultrarunning Coach
• NCCP Triathlon Coach
• Bachelors of Physical Health Education
• Precision Nutrition Level 1
• Canfitpro Personal Training
• TRX Certified

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

• Strength and Conditioning
• Injury Prevention
• Sports Nutrition

10+ years

I am an endurance enthusiast and mom of 2 adventure cubs. I grew up in Banff, Alberta, Canada, which gave me a love of the outdoors from a young age. I attended Queen's University, where I studied Physical Health Education and met my awesome husband along the way. Upon graduation, I spent many years dedicated to strength & nutrition coaching as well as participating in Crossfit. However; since 2017, I immersed myself in the endurance world completing four, 70.3 Ironman races, one full distance Ironman Triathlon, 3 road marathons, 2 ultra marathons (108km Black Spur Ultra) with more to come!

🤟🏻You’re going to train & race better when you’re having fun!
✨You can be serious, and passionate, and it should matter to you - but it should all be fun at the end of the day.
✨It doesn’t mean it’s not scary, it doesn’t mean it’s going to be easy, but being able to find the love and fun and enjoyment through the training and self-improvement process, is my favourite part about taking on big new goals!

✨So let’s go play some endurance sports and have some fun!