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a nutritionist and running coach passionate about helping athletes build sustainable habits, improve performance, and enjoy the process. As a marathon runner and endurance athlete, I combine evidence based training with practical coaching to help runners reach their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

My name is Matthew McHugh and In am a avid trail & ultra runner that is passionate about coaching athletes to run and compete at ultra distances. I believe that then human body is an amazing machine with unlimited potential. I like to bring out that potential in my athletes.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’m on a mission to help 1,000 women cyclists over 40 climb stronger, ride farther, faster while creating more energy to ride back to back days so you can set new personal records, unleash your very BEST, and change your definition of what’s possible.

• Cycling
• Triathlon

• Intermediate
• Expert/Advanced

10+ years

I'm a competitive ultra trail runner and a life-long athlete. I'm no stranger to overcoming injuries, surgeries (8 so far) and countless sessions of physical therapy to continue playing sports and running. I specialize in coaching Return to Sport Athletes. I enjoy coaching all ability levels.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Jakarta Based Road Running Coach.

• Running (marathon or shorter)

• Beginner
• Intermediate

I help runners prepare for ultras from 50 km to 200+ km through evidence-based coaching, practical experience, and personalized training delivered both locally (Barcelona & Copenhagen) and online.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am a runner in a small northern community so am very familiar with limited resources. I am training to run the Yukon River Trail Marathon in August 2027 and completed a 42.34km run 1449ft elevation in 4:20:09 September 13, 2026. Im interested in helping runners get to their goal or just relax

• Running (marathon or shorter)

• Beginner

0-1 year

Hi, I’m Christian, a certified UESCA Ultrarunning Coach, BSPA Trailrunning Instructor and founder of RunYourTrail, based in Villach, Austria. I coach runners who want to explore their potential on roads and trails—whether they are preparing for their first trail race or chasing a big ultra goal.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I’m Colleen, an ultrarunning coach with a passion for guiding athletes through their endurance journeys. With years of experience in trail and ultrarunning, I bring a wealth of knowledge to my coaching practice. I am also a certified mountain guide with a passion for mountain endurance events.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

A Boise-based trail runner and working mom, I’ve completed everything from 5K–50K objectives and, most recently, a Half Ironman. I coach runners from 5K to marathon distances with personalized, realistic plans that support busy lives and endurance nutrition for sustainable performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Physical therapist and occupational therapist from Switzerland passionate about running and thriatlon

• Running (marathon or shorter)

• Intermediate

I enjoy working alongside motivated people. We achieve goals while balancing successful working, home and sporting lives.
It really is all about taking people from where they are to where they want to be, with confidence and support. Let's reach for it together.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am someone who has come to the sport of running and witnessed the magnitude of positive things that it can do for you. I continue to train for my own goals and look forward to training others to reach their running goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

My name is Tyler Miller and I was born and raised in Harrisonburg, VA! In high school, I was a sprinter in Track and Field and did not fall in love with distance running until the age of 28. In my first year of distance running, I was able to complete 5Ks, 10Ks, a Half-Marathon, and a Marathon.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I like to take a holistic view of a person when I coach them, considering their personal, family, and professional circumstances to develop a program, and before I start coaching them, I make sure to fully understand their deep-rooted “why” for embarking on a long-distance race.

• Ultrarunning

• Beginner

1-3 years

Hello, glad you found me. As a Christian Life Coach and retired Army soldier, I found myself wanting to help others with nutrition and exercise. I am an avid runner and naturally positive.

• Running (marathon or shorter)

• Beginner

0-1 year

I'm a 52-year-old with three young children who want to stay young and keep moving! I live in Sacramento, California. I started running cross-country in high school and eventually found myself wandering around gyms not making progress in my fitness. Running found me again and here I am!

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

【Endurance Sports Nutrition Coach】For all level endurance athleathes.
Based in Japan (Native Japanese).
I provide daily meal plans, race-day nutrition, pre- and post-race adjustments, and weight management in consultation with athletes. I will also make plan based on the your training menu.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi there, 30+ years now in the Fitness and Coaching industry. Have a passion for helping people achieve their goals, from learning how to swim to completing an Ironman to Ultramarathon.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Navy veteran and multi-sport coach with 25 years of high-pressure leadership experience. I help athletes and high performers build mental toughness, resilience, and focused routines to excel in demanding environments and achieve bold goals. Let’s elevate your performance.

• Cycling
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Passionate ultrarunner based in Graubünden, Switzerland, with finishes including the Eiger Ultra Trail E101, X-Trails in Davos and participated in several backyard ultras. Working as professor and Director of Studies. I coach in German and English with a tailored, athlete-first approach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

My name is Coach Dawn. I'm a certified USECA, USAT, US Masters Swim and Road Runners coach. I don't just coach, but race in all 4 disciplines as well. I focus primarily on beginner to intermediate adults, youth and special needs individuals. I love coaching and helping people reach their goals.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

5-10 years

I have experience working with and advising athletes with different goals and backgrounds from preparing for a personal best 5k to crushing an ultra endurance race. I enjoy working with adult athletes of all ages and take a holistic approach to tailoring training to an individual's lifestyle.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I'm Samantha, a certified running coach passionate about helping runners build confidence, consistency, and joy in the sport. I focus on sustainable progress—balancing the push with the pause—to help you reach your goals without burnout.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

With 38 years of running experience under my belt, I bring a wealth of knowledge and passion for the sport that has shaped my life. My journey began with competitive races ranging from 5Ks to marathons, where I developed a deep appreciation for the discipline and commitment that running demands.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Scott Keffer, PT, DPT, OCS, is a Doctor of Physical Therapy, board-certified orthopedic specialist, and certified coach in ultra running with a background in both endurance and strength/conditioning disciplines. He combines rehab experience, and strength training principles to help athletes.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm an experienced runner helping older endurance athletes with busy lives achieve their goals – from their first 50K to their 10th 100-miler.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

It means a lot to me that I can support runners in their aspirations and goals. Preparing them mentally, and physically through to making smart race day decisions, enabling them to run their best on the day.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I help passionate runners of all levels achieve PRs, BQs, and Ultra finishes through custom, adaptive, and supportive coaching and injury prevention programs

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I’m a UESCA Certified Running Coach, Ultrarunning Coach, Endurance Strength and Conditioning Coach, and Endurance Sports Nutrition Coach. But first and foremost, I’m a lifelong runner who understands how to train through different stages of life while balancing work, family, and running.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I love being in the mountains and became a coach of Ultrarunning to help others achieving their goals and spending as much time doing what they love (running in the mountains)as possible

• Ultrarunning

• Beginner

Hi, I’m Jessie, a marathoner, mom of two, and UESCA-certified nutrition coach. I help runners balance training and life while fueling effectively with practical, science-based strategies for better performance and recovery.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

שלום!
אני עמי ואני מורה לחינוך גופני, מדריך כושר גופני ומאמן ריצה
מתוך החוויה האישית שלי וגם של התלמידים והמתאמנים שלי הבנתי שפעילות גופנית היא חיונית לאיכות החיים - גם פיזית וגם נפשית
אני רץ ללא הפסקה כבר יותר מ-20 שנה ונהנה להעביר הלאה ולעזור לאנשים לממש את האהבה לריצה ופעילות גופנית

• Running (marathon or shorter)

• Beginner
• Intermediate

I understand the physical and mental demands of running and enjoy coaching up to marathon distances. I found love for running after bariatric surgery and losing 100 pounds. I can bring an unique perspective to coaching because of it and can create the perfect plan for any runner!

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I love running, talking about running, and coaching running. I have also coached recruits to pass running fitness exams for Policing, Firefighting, and Special Forces.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I became a coach after 5 years of running ultra marathons, all while balancing work and family, including 2 pregnancies. I help everyday athletes realize their ultra goals using evidence-based programming. Helping other mothers stay fit and strong throughout pregnancy, postpartum, and beyond.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My name is Jacob and over the past several years I have completed multiple ultras. I hope to help those looking to get into ultra-running realize their potential and accomplish their goals.

• Ultrarunning

• Beginner

0-1 year

Hello, my name is Sam and I am a UESCA certified run coach. I have been running for a little over 10 years and after all those years of running, I decided that I wanted to become a run coach. I am excited for the opportunity to help others enjoy running too.

• Running (marathon or shorter)

• Beginner

0-1 year

Hey there, I'm Jacob Snochowski.
My running journey started in 2005 when I joined the army. From just running without a plan or even a watch, I've evolved into a competitive runner and a proud member of Team La Sportiva and an experienced running Coach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

UESCA Certified Triathlon Coach | Multiple Ironman Finisher | Hybrid Athlete | Coach for Everyday Limitless
Helping driven individuals balance life + endurance sport with structured science-backed coaching.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

1-3 years

Hi, I'm Sarah- owner of Catalyst Running. Running has sparked so much joy for me that I decided to become a UESCA-certified coach and help others to find that spark as well.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Personalised Coaching for Busy Runners
Don't let life slow you down. Achieve your running goals with personalised online coaching designed to fit your busy schedule. We'll work together to create a training plan that considers your work, family and lifestyle, ensuring you reach the finish line fe

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I view endurance sports as a vehicle for discovery and personal growth and I enjoy working with runners, ultrarunners, and endurance athletes pursuing challenges that are personally meaningful to you. What’s your next adventure?

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Ben has been running as a high elevation endurance athlete for 8 years. His biggest races have taken him from the top of Colorado (Pikes Peak Marathon, 2023) to base of Everest (Everest Marathon, 2024). Ben brings extensive experience in evidence based endurance training for those seeking adventure.

• Running (marathon or shorter)

• Beginner

1-3 years

Hi, I am Abraham Bejil but most people call me Abe. I am a running enthusiast and coach that loves to help those beginning the sport and looking to go to that next level in their journey. I fell in love with Ultrarunning and now pushing myself to the next level and training for 200 milers.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

My name is Konstantinos Paradeisopoulos, and I have been a mountain running athlete for over 15 years. I am graduate at the Aristotle University of Thessaloniki, where I am expanding my expertise in sports science.At the same time I am trail runner and ski mountaineer part of the Greek National team

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hello, I'm Amy! I'm a certified Running Coach helping others build confidence and find joy in running so they can create a lifestyle of wellness and crush their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years