Kaitlyn Crawford
Coach Profile
Credentials
- UESCA Running Coach
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Sports Nutrition
Coaching Experience
1-3 years
About Kaitlyn
I started my own fitness journey back in 2013 when I realized that she was drowning in her career as a teacher after putting on a lot of unhealthy weight and was struggling with energy to keep up with the kids. I admittedly had no idea where to start, so I hired a coach, which wasn’t easy on a teacher’s salary, but I knew she wanted to take care of the only body I’ll have and it was an investment I needed to make work. I was able to lose the weight, gain a lot of muscle and strength, drastically changing how I looked and felt. My journey inspired me to become a coach and help others!
Coaching Philosophy
I believe in balancing life and fitness. Our bodies are capable of so many amazing things if we are willing to push them.
