
Coach Day Frostenson helps running and mountain endurance athletes focus on the long-term process while also being injury resilient. Day also offers in-person sessions for gait analysis, technical tips and mental performance strategies.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years
With over 10 years of experience in entrepreneurship and being a life long athlete, I’m enjoying the challenge of thriving in difficult and uncertain environments over the long haul. As I started to coach family & friends around me, I realised the similarities in being a leader and being a Coach.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

PRs:
Marathon 3:21 (Columbus, October 2024)
Half: 1:35
5k: 21:14
I am most proud of qualifying 3 times now to compete at the Abbott Age Group Word Championships for the marathon. I have raced all over the United States and traveled to the other side of the globe to race.
- Running (marathon or shorter)
- Beginner
- Intermediate

A lifelong trail enthusiast and avid runner, my journey into trail running was inspired in my youth by exploring the rugged terrain of the San Francisco Bay Area. Now I have made this a lifelong pursuit of traveling all over the world for races and want to share it with others.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
Soy atleta con 15 años de experiencia en running, ciclismo y triatlón. Diseño entrenamientos y planes personalizados según objetivos, nivel y biomecánica, priorizando método, prevención de lesiones y acompañamiento continuo.
El deporte es para todos.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

A marketing and a passionate running enthusiast who enjoys sharing her experiences and insights with fellow runners.
With a contagious energy and a love for the sport, love to inspires others to lace up their shoes and hit the pavement also the dirt!
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Coach Val is the founder of Running on Carbs, an online run coaching and plant-based nutrition company dedicated to helping busy professional women thrive as runners in their 40s, 50s, and beyond.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

Like many others, I love to run and have a passion for endurance sport/activities. Over fairly recent years, my mentor has really been pushing me to pursue coaching. Turns out he believes that I have something to give to new and moderately experienced runners of the like.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
1-3 years
Hi, I am Dr. John, SasquatchRunner — a chiropractor, UESCA Certified Ultra Coach, and big guy who has spent 17 years learning to finish ultras at 200+ lbs. I built my coaching around what I have lived, failed, and learned. Real runners. All sizes. All distances.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi, my name is Dan a 39 year old Double World Record holder based in Suffolk in the Uk. I am passionate about chasing my own dreams and goals and i also get just as much, if not more pleasure and satisfaction seeing my clients do the same and i look forward to helping you do the same.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
Passionate about fostering resilience, joy, and connection through the running. With a holistic approach, I help runners achieve their goals while embracing the journey and the spirit of the trail.
- Ultrarunning
- Beginner
1-3 years

Husband + Dad | Family Chiropractor | Endurance Coaching for Business Owners + Parents | Former 3x Division I All-American | UESCA Certified Coach| Train Hard. Lead Well. One Step at a Time
Feel free to reach out at [email protected]
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

As owner of Howard Performance & Wellness, my run coaching experience spans over 18 years. I have a passion to provide personalized coaching to runners of all abilities, training for their first race or their personal best, in distances from 5k to 100 miles and beyond.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
10+ years

In 2018 I earned my Doctorate of Physical Therapy degree from Des Moines University in Des Moines, Iowa where I was born and raised. Before pursuing this lifelong passion, I received my bachelor's degree in Kinesiology from Iowa State University where I competed as a DI spring board/platform diver.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

My name is Varvara Zhuravleva, a runner and running coach with 5 years experience. My specialization is ultrarunning and trailrunning mostly, but i work with runners, who want to participate in road running too.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
I’m Colleen, an ultrarunning coach with a passion for guiding athletes through their endurance journeys. With years of experience in trail and ultrarunning, I bring a wealth of knowledge to my coaching practice. I am also a certified mountain guide with a passion for mountain endurance events.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

I’m a sports coach focused on building durable, high-performing athletes through smart training, clear structure, and long-term development. My work blends exercise science, performance analysis, and practical coaching to improve results while reducing injury risk. I coach with precision, patience.
- Swimming
- Ultrarunning
- Expert/Advanced
10+ years

I have been involved in the world of running and triathlon for 15 years. I started my training as a coach 6 years ago.
I am passionate about long distances, learning from my athletes and teaching them the concepts and foundations to achieve their goals. I work with athletes of all levels.
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
3-5 years

A seasoned athlete with a storied football background and over 8 years of running experience and a daily runner of more than 300 days.
- Running (marathon or shorter)
- Beginner
0-1 year

He has been a marathon coach in Dhaka Runners since 2023. He has the experience of working with both professional and amateur athletes. Besides, He has a specialization in strength and conditioning training. He offer both personal and group training.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Former marathoner who wants to share all the benefits of running with a professional program that develops every aspect of the athlete life.
- Running (marathon or shorter)
- Swimming
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi I'm Paul I have been running ultras since 2010. I started at the back and over the years have worked my way to the front. Prior to coaching I worked as a physiologist for 20 years. I love sharing my running experience with others and helping them to achieve their own running goals.
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Hi, I’m Sally Nelson. I started running in the early 2000s as a way to get back in shape after having children and quickly discovered a passion that would shape the next two decades of my life.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I'm Allie! I enjoy running the East Coast and have extensive experience in the half marathon and marathon distances. I believe in the importance in creating an environment where EVERYONE feels like they can become a runner, no matter your size, speed, or background.
- Running (marathon or shorter)
- Beginner
0-1 year
I'm incredibly passionate about the sport of running. I love finding ways to optimize, tweak, and constantly work to improve performance. Strength training in concert with a powerful running plan is always at the core of my coaching philosophy. I can't wait to hear more about your running journey!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I am a certified UESCA Running Coach who takes a holistic approach to running to meet the unique needs of individual athletes. Drawing from my experience as a psychotherapist and athlete, I strongly believe in the importance of the mind-body connection and will customize plans tailored to your goals
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I offer personalized one-on-one virtual trail and ultra run coaching with a human-first approach. You are a unique individual, and your training should be designed with your experience and motivations in mind and backed up with evidence-based training practices to promote progress and longevity.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I'm Becca! I'm kind of a running nerd and I love helping others find their place in the running world. I'm a former collegiate cross country runner and have been working as a doctor of physical therapy since 2016. I can work with you on gaining fitness, improving performance, or just being healthy.
- Running (marathon or shorter)
- Beginner
- Intermediate

Head coach at Strength For Endurance
Kriss leads a multi disciplinary team of running coaches, physios and strength coaches.
With 15+ years of working with endurance athletes from novices through to professionals, whether it’s overcoming injury or maximising your performance.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Hi, there. I'm Kristen. As a passionate Physical Therapist with a PhD in Exercise Science, I bring a unique blend of academic knowledge & hands-on experience to help you achieve your running goals. With a running career that spans 52 marathons, I’ve personally navigated the ups & downs of training.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I'm a physical therapist who has been running for as long as I can remember. I love helping others find joy and fun in all aspects of running while encouraging them to reach their goals being strong and healthy!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I am a UESCA Certified Ultrarunning Coach and I provide online coaching for all levels of runners.
No athlete is the same! and no race goal is identical, so each training plan I develop is athlete specific.
From daily training to race-day strategy, we work as a team to make your goals a reality!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Began coaching back in 2022 at a functional fitness gym that used cross fit methodology adapted to fit all fitness levels. Started running HYROX and it reignited my passion for running and have not looked back.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years
My passion for running goes beyond personal achievement; it's about inspiring others to defy their own limits. As a running coach, I'm here to support you in achieving your goals, whether it's your first race or a personal best. Let's lace up and chase those dreams together!
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
I'm Bethany, running store manager, UESCA Ultrarunning Coach/Strength & Conditioning Coach, perpetual student, mother to four human kids, dog mom to one, and married for 25 years to a great guy/friend/runner/crew/pacer.
- Running (marathon or shorter)
- Ultrarunning
1-3 years

I’m Rupal, a running coach, entrepreneur, and proud mother of two teenagers. My journey with running began in high school, where I discovered my passion for the sport. As captain of our track team, I honed my coaching skills to help teammates and runners achieve their full potential.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
I'm Scott Millman, a dedicated running coach and avid ultra-marathoner. With UESCA and RRCA certifications, I specialize in guiding runners of all abilities, drawing on my extensive experience from 5k to 100k races and a deep passion for endurance sports.
- Running (marathon or shorter)
- Ultrarunning
- Expert/Advanced

I love adventures: running, climbing, hiking, reading, museums...I've never met an experience I didn't enjoy at least a little! I also believe that humans are incredible and we have the ability to do so much more than we think. I want to be a person who helps others realize the "impossible!"
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Founder of Runner’s High, a social enterprise and running community that changes lives through long-distance running. Coaching runners since 2005 from 5K distances to Ultra marathons, empowering many to make a lifestyle change. He works on various initiatives for inclusion in running.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I’m an endurance coach with an MS in Exercise Physiology and Nutrition and 50 years of running experience. I use science-backed training, teaching experience, and personalized coaching to help athletes—from beginners to Boston qualifiers and 100-mile finishers—achieve their goals sustainably.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
I have dedicated myself to advancing my expertise and building a thriving coaching practice. With over 90 individuals coached and 123 consultations conducted since 2023, of all levels to achieve their potential and love for the sport.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi! I'm KK, British female outdoor educator and expedition professional, former rowing athlete & adventure racer, currently based in Bali. Indonesia.
Since 2009, my company idGuides ~ Trails for People & Planet, specialises in treks & trail camps, ultratrail journeys & expeditions In Indonesia
- Ultrarunning
- Beginner
- Intermediate
10+ years

Hello!
I'm here to help simplify your running experience, so you can focus on the joy and fun of running!
Having got trapped into all the gizmos and 'things' myself, I now help others to avoid those pitfalls and keep running simple, so you can just run!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

My mission is simple: to help 'normal' people complete their first ultramarathon and experience the growth, satisfaction and achievement that can only come from being truly outside your comfort zone.
This is a truly life-changing sport.
- Ultrarunning
- Beginner
- Intermediate
1-3 years

Mary’s coaching at Trails and Fitness is all about helping athletes find their feet. With bespoke, sustainable training plans tailored to your goals, Mary combines her expertise and passion to educate and empower you on your journey.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I'm a lifelong endurance athlete that discovered a passion for helping others with their endurance journey in my late 30's. Now as a coach, I'm able to share what I've learned through experience and continuous education with my athletes and help them achieve their goals and enjoy the process.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

I'm a native Vermonter who has lived all over the US, and now find myself in southern New Hampshire. I fell in love with distance running when I signed up for my first marathon on a whim in 2010. My goal is to guide other runners to find and foster that love for running, too.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Emily is a running coach and experienced competitive runner who started as a beginner. With the help of a coach and structured training plans, she transformed her own running, and now can't wait to inspire and guide others to reach their own running goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

