• Certified UESCA Ultrarunning Coach
• CIRF
• LiRF
• Level 2 Fitness Instructor

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

• Strength and Conditioning

1-3 years

Meet Coach Mary. UK Athletics and UESCA Ultrarunning certified coach; GB athlete, and UTMB qualifier, Mary is the heart and soul behind Trails and Fitness. Mary is a dedicated and passionate run coach who specializes in helping runners of all levels reach their potential.

With a strong focus on personalised coaching, Mary combines her extensive experience in ultra-distance running with a deep understanding of each client's unique needs alongside her formal training. Her approach is both encouraging, data and results-driven, ensuring that her athletes not only achieve their goals but do so in a way that is sustainable and enjoyable.

Whether you're training for your first trail run, 5km or tackling a 100-mile ultra, Coach Mary’s expertise and supportive coaching style will guide you every step of the way.

Her motto?

“Making the Impossible Accessible”