How Coaches Can Support Injured Athletes
Coach Hannah Witt delves into ways coaches can support and train athletes who are dealing with or coming back from injury
Coach Hannah Witt delves into ways coaches can support and train athletes who are dealing with or coming back from injury
Coach Mario shares information about bone density and bone health and what needs to be done to protect it
Coach Alli Felsenthal covers guidelines and examples of how to program training for athletes aiming for a sub 4-hour marathon
Our guest presenter is Chris Lee, founder of Kinesis and a strength coach based in Boulder, CO
Coach Matt Whitehead discusses easy-to-implement ways to evaluate and address common muscle imbalances in athletes
Coach Katharine Moustakes, a successful full-time remote strength coaches explains how to set up virtual or online strength coaching for your endurance athletes.