Environment Physiology
Lindsay Golich discusses aspects of environmental physiology related to ultra endurance events
[TW] All Coaching Webinars
Program Development – Long and Short-Term Planning
Coach Jason Koop discusses long-term and short-term planning for Ultrarunning program design
Strength Training
Coach Heather Hart discusses strength training for endurance athletes
Crewing and Race Day Logistics
Coach Jason Koop discusses aspects of crewing and race day logistics for ultra races
Athlete Recovery – Panel
Dr. Stephanie Howe, Lindsey Golich, Jason Koop and Dr. Sammie Lewis discuss athlete recovery strategies
Ultrarunning Nutrition – Dr. Stephanie Howe
Dr. Stephanie Howe discusses nutrition specifically related to ultrarunning
