Programming for a Sub 4-Hour Marathon
Coach Alli Felsenthal covers guidelines and examples of how to program training for athletes aiming for a sub 4-hour marathon
[TW] All Coaching Webinars
How Professional Teams Optimize and Prioritize Strength and What that Means for You
Our guest presenter is Chris Lee, founder of Kinesis and a strength coach based in Boulder, CO
Identifying and Addressing Muscle Imbalances
Coach Matt Whitehead discusses easy-to-implement ways to evaluate and address common muscle imbalances in athletes
How to Add Remote Strength Training To Your Coaching Business
Coach Katharine Moustakes, a successful full-time remote strength coaches explains how to set up virtual or online strength coaching for your endurance athletes.
Software Analytics
Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses data analytics.
External Pacing Considerations
Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses factors that influence pacing.
Application of Physiological Testing
Renee Eastman of CTS discusses physiological testing, how it’s done, what it is useful for and how it applies to training.
Gender Dynamics and Athlete Performance
Dr. Nick Tiller explores the physiological differences between males and females as pertains to endurance sports performance.
If Exercise is Medicine, is There a Toxic Dose?
Dr. Nick Tiller takes a look at what the potential upper healthy limit is when it comes to exercise and training.
Are Women Better Ultrarunners than Men?
Dr. Nick Tiller explores the question of ultrarunning performance as pertains to gender.
