Review of Popular Diets on Sports Performance
Are popular diets beneficial or detrimental to endurance performance?
[TW] Research Summaries
Footwear Comfort and Improved Running Economy
Meta analysis of footwear comfort related to running economy
Return to Run Guidelines Following a Bone Stress Injury
Criteria and Guidelines for Returning to Running Following a Tibial
Bone Stress Injury
Creatine Supplement and Endurance Performance
Creatine is considered a performance-enhancing supplement with proven ergogenic benefits.
Impact of Stretching on Running Performance
This study aims to investigate the different stretching techniques and durations.
