Carolyn Grider
Coach Profile
Credentials
- Doctor of Physical Therapy
- Certified UESCA Running Coach
Sport(s) Coached
- Running (marathon or shorter)
Level of Specialization
- Beginner
- Intermediate
Other Areas of Specialization
- Strength and Conditioning
- Injury Prevention
- Form Analysis
Coaching Experience
1-3 years
About Carolyn
I've been running since I was about 8 years old. I have run every distance from the 100 meters to the marathon and looking to add to that. My favorite distance is the half marathon though and I have recently found a lot of joy in trail running. I'm a physical therapist who thoroughly enjoys working with all athletes, especially endurance athletes.
The rest of my time is focused on my two daughters, my husband, reading books, singing along to all the music, finding new meals to cook, and dreaming of new trails to explore, either running or hiking!
Coaching Philosophy
It should be fun!
