"Run coaching for real life."
A runner turned coach specializing in working with athletes balancing a family, career, and all the intricacies of life, with a passion for running. Providing accountability and individualized support, while maintaining flexibility (life happens).

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I have been running for many decades, beginning in elementary school, through high school and college, then onto post-collegiate road racing and then trail and ultra racing.
I'm a mom, a climber, a gardener, a reader, a writer, a community volunteer, and an animal lover.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Years of coaching and racing experience.
Highly knowledgeable with racing and nutrition.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

With a decade of experience in fitness and coaching, I'm passionate about helping athletes achieve extraordinary results in ultra running. My evidence-based approach combines science and inspiration to empower you to overcome challenges, break barriers, and embrace the challenges of ultra running.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I'm a lifelong athlete. I played football for several years, and then coached youth football. I'm also a writing coach, and taught high school, so after I started running and fell in love with the sport, becoming a running coach was the natural next step. Let's run.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I believe running should be enjoyable and fit into your life. Let me help you enjoy the process and reach your goals, no matter how big or small. I'm ready to be your biggest cheerleader!

• Running (marathon or shorter)

• Beginner

0-1 year

I am Sports Massage and Injury Therapist from Limerick, Ireland who dabbles in ultra trail running. My love for this sport, the human body and maximising potential has brought me to coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I am passionate about endurance sports and physical activity. I grew up as a soccer player in Italy, playing for my hometown’s professional team. After moving to San Diego with my family I started training and competing in Triathlon, from Sprint to Ironman, as well as Cycling and Running events.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a 45 Years old dad with 2 kids, a boy & a girl in their early teen year, happily married for 17 year & counting. I travel the world as part of my job being an AI consultant but enjoys exploring places while running while meeting new people who share my same passion.

• Running (marathon or shorter)

• Beginner

0-1 year

I'm a physical therapist who has been running for as long as I can remember. I love helping others find joy and fun in all aspects of running while encouraging them to reach their goals being strong and healthy!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I am Heidi – a full time mom of 4, Doctor of Physical Therapy and lover of fitness. Running is my greatest passion, but find a balance with strength, endurance and being outdoors. I have completed many races of all distances in running and triathlons and now share the joy with my coaching clients!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

In 2015, I started a run club for moms and babies. What began as a small group grew into organized charity races in my city. As my own children grew, I've shifted my focus to empowering moms through running—not just for physical health, but for mental wellness as well.

• Running (marathon or shorter)

• Beginner

5-10 years

I help busy parents and professionals balance training with real life so they can smash their half, full, and ultramarathon goals with smart, personalised coaching

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

UESCA certified Running Coach
Also am runner, swimmer, triathlete, and Yogi.
I have been regularly working with newbies in endurance sport by giving them proper direction and mindset needed

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I started running in 2013, during my early 30s. Running has never come naturally or easy for me, yet I have managed to conquer ultra distances up to 100 miles through consistent, steady training. My passion is to support others while they aim to reach their goals!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Hi - I'm Ben! I love competing in ultra marathons and spending days on the trails but I know running has it's challenges. I believe that running improvement should be a fun and positive process and I take pride in being here to support athletes at every stage of their journey.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m a sports coach focused on building durable, high-performing athletes through smart training, clear structure, and long-term development. My work blends exercise science, performance analysis, and practical coaching to improve results while reducing injury risk. I coach with precision, patience.

• Swimming
• Ultrarunning

• Expert/Advanced

10+ years

Specializing in cycling, swimming, functional strength training and nutritional guidance for endurance sports. Currently accepting new clients who are looking to reach their goals. Programs are customized to your work and lifestyle schedules.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’ve spent nearly three decades competing in endurance events, and the only thing I enjoy almost as much as being out on the mountain trails is sharing my passion for running—whether that’s through conversation or coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am Katherine Burton, a passionate ultra runner who has recently entered the coaching industry. My journey into ultrarunning began when I completed my first trail marathon in 2018, and since then, I have been on a mission to help others discover the joy and fulfillment of long dist. running!

• Ultrarunning

• Beginner
• Intermediate

0-1 year

UESCA Certified Triathlon coach with Specialization in Freestyle Swim Stroke Form and Correction. I am also a Molchanovs Certified Freediver and Level 2 Masters Swimmer. Supplemental Certificate Courses completed include Elite Swim Performance Coaching w/ Strength and Conditioning - Level 2.

• Swimming
• Triathlon

• Beginner
• Intermediate

High-performance aviation background shaped my structured, adaptable coaching approach. I help athletes build sustainable performance through injury-free training tailored to their lifestyle, balancing progress with work, recovery, and long-term consistency.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

My name is Lisa. I have been coaching for a little over 8 years but have been in and around the fitness industry for over 20 years. I have a well rounded view of fitness and I believe that everyone should practice whatever activity or sport that makes them happy.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I’m Ferry, a UESCA‑certified Running Coach with 10 years of running experience and 10 marathons behind me. Originally from Indonesia and now based in London, I’m passionate about helping runners of all levels progress in their running journey and achieve their personal goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I’m here to help you achieve your best while also pushing the limits a little. I like to combine both running and strength training to keep you strong and injury free to the finish line.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I started running in college as a way to get some exercise and have been running ever since. I started to get serious about running and training during COVID and am always looking to learn and improve. My goal is to get people to fall in love with running the same way I did.

• Running (marathon or shorter)

• Beginner

1-3 years

Chantelle's run coaching takes a holistic approach that goes beyond tracking mileage. Chantelle is versed in beginner to intermediate coaching and her philosophy prioritizes mental toughness, work/life balance and injury prevention. Specializing in new to ultramarathoning and postnatal clients.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I've spend the last 15+ years running the mountains of Colorado and participating in racing, crewing, and pacing ultras. Though the years, I've enjoyed helping my friends succeed at their running goals. Now I'm excited to use my knowledge and experience to help coach others.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Fell in love with the process of running and wanted to learn all I could about it. I believe in long term athletic growth and finding joy in the journey!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My first adventure with running was in the US Army. Back then, we just ran this way, then turned around and ran back. Now, with access to the science of running, I am able to help athletes become the best version of themselves as they conquer their running goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Marathoner with 16 finishes—including Boston, NYC & Chicago. PR 2:41. Since 2019 I’ve logged nearly 19,000 miles. I’m passionate about competing and helping others unlock stronger bodies and sharper minds through running. Let’s level up your performance together!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Inspired by the UTMB transmissions on Eurosport and NTS (Nízko Tatranská Stíhačka) videos on Youtube I embarked on the journey towards the long distance endurance running. What started as 10k progressed to later 100 mile distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm Bethany, running store manager, UESCA Ultrarunning Coach/Strength & Conditioning Coach, perpetual student, mother to four human kids, dog mom to one, and married for 25 years to a great guy/friend/runner/crew/pacer.

• Running (marathon or shorter)
• Ultrarunning

1-3 years

I am a strong believer in the power of running to transform lives. Running will help you build physical and mental strength, improve your self-confidence, and achieve things you never thought possible!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am Niki, a dedicated and hard-working runner coach looking to transfer all the years of knowledge and experience I gained to help athletes of all levels achieve their goals. Always looking to challenge myself and learn in order to better myself and the athletes I serve.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I enjoy helping others accomplish their goals. I have success on the road with distances of marathon and half marathon. Trails and other distances are not out of the picture. Training needs to be balanced, flexible, and enjoyable. I will also help with nutrition to support your goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I love adventures: running, climbing, hiking, reading, museums...I've never met an experience I didn't enjoy at least a little! I also believe that humans are incredible and we have the ability to do so much more than we think. I want to be a person who helps others realize the "impossible!"

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hello, My name is Erin and I love running of all shapes and sizes! I have 15+ years of running experience, including road and trail distances from 5k to 100k. I also coach youth Track & Field in my hometown of Reno, Nevada. I love to help others realize and achieve their racing potential.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Debbie Livingston has been coaching runners for a decade and racing for over 25 years. She specializes in the ultra-distance. She encourages a balanced approach to training; fitting the training in with busy lives, ability and personality.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hello! My name is Frank Markham. I am a UESCA Certified Ultrarunning Coach located in Williamsburg, Virginia. I am also a Licensed Physical Therapist Assistant.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hi! I’m Meghan Kennedy - running has been a significant part of my life, but for years I did not know how to improve my running and meet my true potential. Now, I am on a mission to help runners grow their love of running and run their best race!

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I’ve coached since 2016 after competing internationally in track sprints. While my background is in speed, I’ve always loved long distances. Now in Japan, I race ekidens and ultras from 50K to 100 miles while coaching athletes of all ages and advising runners coming to Japan to race ultras.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Hi, I'm Dan Cook. I love getting out in nature, running trails, and helping others find the next best version of themselves.

• Running (marathon or shorter)
• Ultrarunning

I'm Tom, 26 years old originally from England but have been living in British Columbia, Canada for 4 years. I ski down mountains in the winter and run up them in the summer. I've been coaching for over 2 years now with my main clients running their first marathons and 50ks

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Passionate ultra runner with a background in data analysis and keen interest in exercise physiology

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

RD Endurance Coaching is an inclusive coaching business where athletes are given 1 to 1 support and bespoke training plans to work towards their goals, adapting around their busy home lives to get the most out of their training time.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As a lifelong runner I’ve run over 25 marathons, dozens of 1/2’s and even an Ultra. I am a 7x Boston marathon finisher and self coached myself to many PR’s. I’ve chased my dreams and goals for years and now feel pulled to share my passion, expertise and drive to help others reach theirs.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years