Why Masterclass is Wrong

Being popular, well-known, or great at something doesn’t necessarily correlate to being the best instructor or coach. Find out what does.

What is Functional Training?

Commonly mis-defined and misunderstood, find out what functional training actually is and why it is critical to endurance sports performance.

Episode #12: Training Considerations for 100+ Mile Ultras

In this episode of the All Things Endurance Podcast, host Rick Prince chats with renowned ultrarunning coach/author and UESCA principal, Jason Koop about training considerations for 100+ mile ultramarathons. Across many endurance sports disciplines, there is a trend toward longer distance races, and ultrarunning is no exception. Some of the topics that Rick and Jason … Read more

Caffeine Use in Endurance Sports

Caffeine is well-known as a benefit to performance in many different ways. Find out how it can be used effectively and how it directly impacts athletes.

Stay In Your Lane

Coaches are experts in helping athletes train and race optimally. As such, coaches have a scope of practice and also a scope of knowledge. Find out why these two areas are critical.

Episode #7: Environmental Considerations for Endurance Athletes with Guest Corrine Malcolm

In this episode of the All Things Endurance podcast, host Rick Prince speaks with environmental physiologist, Corrine Malcolm. In addition to being an environmental physiologist, Corrine Malcolm is also a professional ultrarunner with Adidas Terrex. Rick and Corrine discuss a wide range of topics pertaining to athletic performance in various environmental conditions such as heat, … Read more

Episode #6: How to Do Group Training Programs with Guest Cindy Abrami

In this episode, Cindy Abrami, who is also a partner at UESCA, discusses how to start and structure a group training program. Among endurance athletes, training in groups is quite commonplace – whether it be teams or social gatherings, group training is a popular offering. As such, a common question of new coaches is how … Read more