triathlon

Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses data analytics.

Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses factors that influence pacing.

Renee Eastman of CTS discusses physiological testing, how it’s done, what it is useful for and how it applies to training.

Dr. Nick Tiller explores the physiological differences between males and females as pertains to endurance sports performance.

Dr. Nick Tiller takes a look at what the potential upper healthy limit is when it comes to exercise and training.

Professional marathoner, Nell Rojas, discusses the importance of speed work and training for speed.

Physical therapists Sammie Lewis and Nat Collins discuss strategies coaches can use to help athletes prevent and manage injuries.

Take an educational journey into the gut microbiome and how it relates to endurance training and health with Meredith Terranova MS.

Dr. Matt Hanson presents a comprehensive look at the physiology of running, and the science behind what we currently know.

Dr. Lawrence van Lingen presents a compelling view of running form, what is correct, and why it is important.