The Most Boring (and Important) Factor of Success
Whether it be business success or athletic success, it may not be sexy, but it’s likely the single most important factor.
ultrarunning coach certification
Are We Over ‘Data-fied?’
These days we have no shortage of data but how much of it is actually useful and how should we be applying it? We cover how to identify advantages and pitfalls.
Overtraining Syndrome
Overtraining syndrome is a serious situation and it is critical to understand it and to know the signs and symptoms. Expert contributor Alexandra Coates covers this topic in depth.
Why Masterclass is Wrong
Being popular, well-known, or great at something doesn’t necessarily correlate to being the best instructor or coach. Find out what does.
Episode #14: Successfully Scaling Your Coach Business with Guests Geoff and Heather Hart
In this episode of All Things Endurance, host Rick Prince chats with Geoff and Heather Hart, co-owners of Hart Strength and Endurance Coaching. The podcast topics center around how to scale one’s coaching business, with a lot of emphasis on how and when to bring on other coaches to work for you. They focus on … Read more
What is Functional Training?
Commonly mis-defined and misunderstood, find out what functional training actually is and why it is critical to endurance sports performance.
The Aspect of Endurance Sports Coaching No One Talks About
While coaching is incredibly rewarding and often the fulfillment of a passion, it also is work. Find out how to keep your passion burning bright.
Episode #12: Training Considerations for 100+ Mile Ultras
In this episode of the All Things Endurance Podcast, host Rick Prince chats with renowned ultrarunning coach/author and UESCA principal, Jason Koop about training considerations for 100+ mile ultramarathons. Across many endurance sports disciplines, there is a trend toward longer distance races, and ultrarunning is no exception. Some of the topics that Rick and Jason … Read more
Caffeine Use in Endurance Sports
Caffeine is well-known as a benefit to performance in many different ways. Find out how it can be used effectively and how it directly impacts athletes.
Episode #11: Strength Training for Endurance Athletes with guest Lori Thomson
In this episode of All Things Endurance, host Rick Prince chats with strength and conditioning specialist, Lori Thomson regarding strength training for endurance athletes. Lori is a former gym owner and is currently a strength and endurance coach, as well as a Ph.D candidate in exercise science. Below are some of the topics that were … Read more
