Running Form Considerations
Dr. Lawrence van Lingen presents a compelling view of running form, what is correct, and why it is important.
ultrarunning
Effective Communication with Athletes
The hallmark of a great coach is not just in their ability to get results, but to be able to communicate effectively with their athletes. Dr. Lawrence van Lingen works with world class athletes such as Taylor Knibb, Jan Frodeno, Flora Duffy and many more. In this session, Dr. van Lingen will discuss how to communicate effectively with athletes.
Female Physiology
This presentation from Dr. Kirsty Elliott-Sale provides an accurate assessment of what we currently know about female physiology, endurance training, and performance.
Pelvic Floor Importance and Training
A strong pelvic floor is important for all athletes, male or female. Learn why and how to train it from Dr. Kelly Thomas.
Overcoming Imposter Syndrome
It is not uncommon for new coaches to suffer from imposter syndrome due to their inexperience. Licensed clinical psychologist, Dr. Justin Ross will discuss what imposter syndrome is, and how to overcome it.
Psychology of Injuries
Dr. Harlan Austin covers a unique topic in discussing how athletes are affected psychologically by injuries.
Strength Training for Endurance Athletes
A great overall lecture on strength training for endurance athletes, presenter Dominique (Dee) Stasulli includes a ton of practical information.
Training for 100+ Ultras
Find out how training for 100+ ultras is different and learn strategies and tips from Coach Jason Koop
Building and Scaling Your Coaching Business
Coach Jason Koop, Coach Faith Raymond Strafach MS, Coach and Race Director Mandy Mullen – In this panel, seasoned coaches, Jason Koop, Mandy Mullen and Faith Raymond Strafach will discuss what it takes to start, grow and effectively manage your coaching practice.
Pitching Media
One of the best ways to get noticed is to appear in the media. In this session, award-winning journalist and editor, Ashley Mateo will discuss effective strategies to pitch media to increase your visibility.
