Strength Training for Endurance Athletes
A great overall lecture on strength training for endurance athletes, presenter Dominique (Dee) Stasulli includes a ton of practical information.
A great overall lecture on strength training for endurance athletes, presenter Dominique (Dee) Stasulli includes a ton of practical information.
Find out how training for 100+ ultras is different and learn strategies and tips from Coach Jason Koop
Coach Jason Koop, Coach Faith Raymond Strafach MS, Coach and Race Director Mandy Mullen – In this panel, seasoned coaches, Jason Koop, Mandy Mullen and Faith Raymond Strafach will discuss what it takes to start, grow and effectively manage your coaching practice.
One of the best ways to get noticed is to appear in the media. In this session, award-winning journalist and editor, Ashley Mateo will discuss effective strategies to pitch media to increase your visibility.
Coach Cliff Pittman, Coach Jason Koop, Dr. Stephanie Howe and Dr. Nick Tiller take questions from the audience
Coach Jason Koop discusses what is physiologically required to compete in ultrarunning events
Dr. Nick Tiller discusses health consequences related to ultrarunning
Dr. Justin Ross discusses sports psychology and how coaches can utilize it
Dr. Nat Collins, Dr. Jessica Cozine-Lehman, and Coach Heather Hart discuss injury prevention – Moderated by Coach Jason Koop
Coach Jason Koop discusses physiological testing and how to apply it appropriately