ultrarunning

Dr. Justin Ross discusses sports psychology and how coaches can utilize it

Dr. Nat Collins, Dr. Jessica Cozine-Lehman, and Coach Heather Hart discuss injury prevention – Moderated by Coach Jason Koop

Coach Jason Koop discusses physiological testing and how to apply it appropriately

Dr. Nick Tiller discusses the physiology of the respiratory system as relates to endurance sports

Dr. Wouter Hoogkamer discusses biomechanics related to running and running technique

Dr. Nick Tiller discusses notable myths related to endurance sports

Lindsay Golich discusses aspects of environmental physiology related to ultra endurance events

Coach Jason Koop discusses long-term and short-term planning for Ultrarunning program design

Coach Heather Hart discusses strength training for endurance athletes