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Microcosm Coaching is a human-first coaching organization that knows the best athletes don’t go it alone. That’s why Microcosm offers a diverse team of coaches with expertise in nutrition, mental health and performance that will help you sustain your love and passion for sport long term. Our coaches

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I’m an Athletic Trainer and Personal Trainer specializing in running performance, strength, and injury prevention. My approach combines sports science with individualized training to help athletes improve performance, manage training load, and build long-term resilience.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi, I’m Jaden, a Qualified PT, UESCA Running Coach, and Online Coach helping beginner and intermediate runners build fitness, confidence, and consistency through structured coaching that fits real life.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am an experienced and accomplished ultrarunner who puts heavy focus on self management processes to equip athletes with the right tools for the hardest moments in distance running. I strongly believe that when an athlete understands their body and mind they can take on any challenge!

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

10+ years

Drawing from my experience from 26 marathons and 47 ultramarathons (18 of 100 miles or more) on mountains, roads, flatland, and hills, I know what it takes to get to the finish line. 

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Dr. Iain Bethune is a certified UESCA Ultrarunning Coach and holds a PhD in Physics from the University of Edinburgh. He has been running ultras for 8 years and has completed over 25 ultra races including point-to-point, timed events and Backyard Ultras.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Hi! I'm Lorenzo, an ultra running coach and airline pilot from Italy, extremely passionate about endurance sports and flying.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Working mom & sub-3 marathoner helping driven runners fuel well, train smarter, and build the mental resilience to reach their goals… no matter how full life is!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Hi! I’m Kathleen! I’m so excited to be a UESCA Certified Ultrarunning Coach. I have experience with both the journey of a 200-mile race and the challenge of racing a 50k. I believe YOU can run an ultra if that is your dream. We are all unique and I want to support you in a specific training program

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

My name is Mike, and I’ve been running for over 40 years. I recently became a UESCA certified running and ultramarathon coach, plus received a certification for endurance sports nutrition. I look forward to sharing my extensive running experience with you as your coach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I’m a masters runner who started running just before I turned 40. I believe anyone can enjoy this sport. Goals are important to keep us motivated and I’m here to help you reach them.

• Running (marathon or shorter)

• Beginner
• Intermediate

Hi folks. I've been running competitively for over 20 years. I started my running career in the British Army where I focused on cross-country. I now live in St. Albert, Alberta, Canada. I took part in my first ultra in 2012 and enjoy seeing the steady progress that comes with consistent training.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi, I'm Shannon and I am an experienced Ultra Runner and Coach.
I love helping people crush their goals, let me help you to crush your goals

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Part time nurse & full time mom. Embracing running in every phase of life. I understand the physical and mental demands of starting/growing a family and the need for prioritizing your goals. I love helping others & look forward to working with you!

• Running (marathon or shorter)
• Swimming

• Beginner
• Intermediate

I am a Physical Therapist Assistant in a sports based orthopedic clinic and a Running and Ultrarunning Coach. I use my background in kinesiology and physical therapy to create individualized training plans for runners of all levels!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I help runners train for ultramarathons — whether it's your first marathon or next 100-miler. My approach is holistic: your work, family, and everyday stress all shape how your body feels, so training fits around your life, not the reverse. It's about a healthy, active life, not just a schedule.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’m Colleen, an ultrarunning coach with a passion for guiding athletes through their endurance journeys. With years of experience in trail and ultrarunning, I bring a wealth of knowledge to my coaching practice. I am also a certified mountain guide with a passion for mountain endurance events.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

In addition to being a practicing sports medicine and emergency medicine physician in upstate New York, I've been coaching high school, college, and post-collegiate athletes of all ages for nearly twenty years, and am one of the trail and ultrarunning coaches with Boundless Coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Find your why - focused on helping runners, swimmers and triathletes find out what they want and achieve it. Well being, fitness, efficiency and happiness!

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

1-3 years

I currently reside in the Austin, Texas area where I have been for roughly 5 years now. I spent approximately 10 total years in the army and then transitioned out of the service to become a Registered Nurse. I currently work as a Registered Nurse with adults in the inpatient hospital setting.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Running is for everyone. It's my escape & I want to inspire the runner in everyone. My goal is to help runners new and old get the most of their running experience and enjoy it for a lifetime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Jazmine believes in 5 pillars for providing the best coaching to her athletes: Training, Nutrition, Energy, Recovery, and Mental attuning.

• Running (marathon or shorter)
• Ultrarunning

• Expert/Advanced

Hi, I’m Esteban Sáenz, a UESCA-certified cycling coach and founder of Apex Cycling Endurance. I help road, gravel, and mountain bikers improve through personalized, data-driven training. Coaching is available in English and Spanish.

• Cycling

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I have been an avid runner since childhood and want to help share that passion with fellow runners looking to improve performance or consistency. Living and racing in China has given me a great insight into the booming running culture in the country and I want to share that experience with expats.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I view endurance sports as a vehicle for discovery and personal growth and I enjoy working with runners, ultrarunners, and endurance athletes pursuing challenges that are personally meaningful to you. What’s your next adventure?

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi, I’m Sally Nelson. I started running in the early 2000s as a way to get back in shape after having children and quickly discovered a passion that would shape the next two decades of my life.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I have a passion to help you succeed. I’m not picky as long as it gets you moving, sweating & feeling good.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I am a triathlon/cycling coach based at the Pain Free Power Endurance Hub in Stockholm, Sweden. Having a PhD in Psychology, my approach to coaching is very evidenced-based and analytical. I also strive to ensure that the athletes I work with have fun – enjoying both the process and the result!

• Cycling
• Swimming
• Triathlon

• Beginner
• Intermediate

0-1 year

Matt is a certified running coach focused on helping each runner embrace their own journey. He believes the best coaching combines evidence-based training with the unique experiences, goals, and needs of every athlete, helping runners train with confidence and find their own way.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I’m Don Santillan, a trail and ultra runner based in Baguio City, and I’ve been running since 2012. Growing up and training in the mountains shaped my love for long days on the trails and for the lessons that only ultras can teach patience, humility, and resilience.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am a movement enthusiast and lifelong athlete. I am a firm believer in that we all have athletic potential and the ability to become efficient movers – and that movement makes us better humans. I live by the basic tenant of being “fit for life” and sharing that zest with as many people as possible

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Intermediate

5-10 years

Coach Kerem is an endurance athlete, running&nutrition coach and trainer. He offers a comprehensive program that focuses on all aspects of health including mindset, stress, nutrition, sleep, and movement.

His programs are tailored and individualized. He also programs nutrition plans.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hello,
I'm Sidney a passionate runner from Brussels.
I've been running for a while now and wanted to add something to my passion.
Today i want to share this love that i have for this sport.
I'll be happy to contribute to your success.
I'm into long distances, strength & vegetarian diet.
See you!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I create individualized training plans that emphasize proper fueling, long-term health, and sustainable performance.

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

My name is Becky! I'm a wife and a mom of 4...Yes they keep me on my toes. I'm a lover of all things running, fitness and enjoying the best years of my life and sharing that with my clients.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I am hiker turned runner, growing my passion from running marathon to ultra marathons, I found my interest in guiding and sharing knowledge with peers and gain trust from people around me on this topic. I have been invited to give numerous classes and running clinics to corporate clients and races.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

34 y/o athlete, musician, husband & father in Palawan. With 6 years of road & trail experience, I coach with the same genuine care I give my family. Whether on pavement or mountain paths, I’ll help you find your rhythm in the wherever you are in this beautiful world. Let’s run, longer, together!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am a husband to a wonderful wife of six years, and three daughters and a son. As my wife's coach these past few years, I have learned how to navigate the female physiology both before and after my wife's 4 pregnancies. Its been a whirlwind! So I am looking to help mothers in similar situations!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Science based, professional endurance coaching plans designed for begginer, intermediate, advanced and elite athletes.
I help you find THE PATH to RISE TO YOUR TRUE POTENTIAL for your best trail running PERFORMANCE yet.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a student of human capabilities and love assisting people in finding their potential. I coach all distances and all skill levels.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I coach long-course triathletes who balance ambitious goals with demanding lives. As a five-time Ironman World Championship (Kona) finisher and full-time software engineer, I help athletes build structure, consistency, and confidence through efficient, evidence-based training.

• Triathlon

• Beginner
• Intermediate

I’ve spent nearly three decades competing in endurance events, and the only thing I enjoy almost as much as being out on the mountain trails is sharing my passion for running—whether that’s through conversation or coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My name is Konstantinos Paradeisopoulos, and I have been a mountain running athlete for over 15 years. I am graduate at the Aristotle University of Thessaloniki, where I am expanding my expertise in sports science.At the same time I am trail runner and ski mountaineer part of the Greek National team

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi i am Vicki, i am a runner, ultra runner, ex GB Age Group Triathlete, and i am looking to return to the Aquathlon stage in 2026.
I am an online and in person coach, qualified in Triathlon, Swim Teaching, Personal Training, Antenatal & Postnatal Personal Training and a Sports Massage Therapist.

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

10+ years

I have experience working with and advising athletes with different goals and backgrounds from preparing for a personal best 5k to crushing an ultra endurance race. I enjoy working with adult athletes of all ages and take a holistic approach to tailoring training to an individual's lifestyle.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hi, I'm a running coach, yoga teacher and biomedical scientist in the UK. I am a mum of three sons and two dogs, the dogs often join me running on the trails of South London/Surrey borders in the UK.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Physical therapist assistant, personal trainer & kettlebell coach turned run coach. I design training plans that progressively build mileage and integrate precision-targeted strength work — giving runners the foundation to perform at their peak, stay injury-free, and keep running for years to come.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hi! I’m Kayley- I live right outside of Denver with my husband and two pups- Hoka & Addy. I’m soon to be 29 and at this stage a “seasoned” runner who became a coach because I love helping others chase their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years