3 Key Strategies for a Successful Marathon
Running a successful marathon is not just about training and endurance, you also need to be on top of some very important racing strategies and keys. We cover 3 important strategies that are a must.
Coaching
These posts discuss coaching endurance sports including running, triathlon, cycling and ultrarunning.
The End of a Coaching Relationship
Coaching is a relationship and sometimes the relationship must come to an end. Find out how to navigate the end of a coaching relationship and how to have a healthy perspective.
The Truth About Owning a Small Business
When it comes to starting and building a small business, like coaching, patience is a virtue and realistic expectations are important. Learn why “Good things take time.” And how to grow smartly.
Navigating Athlete Questions
As a coach, are you comfortable with all the possibilities of questions you might get?
We provide some helpful tips to help you navigate.
Why Don’t My Clients Work Hard?
If you’re a coach, you’ve likely asked yourself this question. Learn how to better understand your client or athlete so you can maximize the motivation potential.
Are We Over ‘Data-fied?’
These days we have no shortage of data but how much of it is actually useful and how should we be applying it? We cover how to identify advantages and pitfalls.
Why Masterclass is Wrong
Being popular, well-known, or great at something doesn’t necessarily correlate to being the best instructor or coach. Find out what does.
The Aspect of Endurance Sports Coaching No One Talks About
While coaching is incredibly rewarding and often the fulfillment of a passion, it also is work. Find out how to keep your passion burning bright.
Caffeine Use in Endurance Sports
Caffeine is well-known as a benefit to performance in many different ways. Find out how it can be used effectively and how it directly impacts athletes.
5 Reasons for Peak Season Strength Training
Should I strength train during my season? The short answer is, Yes! The long(er) answer is here.
