Sports Psychology and Coaching Considerations
Dr. Justin Ross discusses sports psychology and how coaches can utilize it
Dr. Justin Ross discusses sports psychology and how coaches can utilize it
Dr. Nat Collins, Dr. Jessica Cozine-Lehman, and Coach Heather Hart discuss injury prevention – Moderated by Coach Jason Koop
Coach Jason Koop discusses physiological testing and how to apply it appropriately
Dr. Nick Tiller discusses the physiology of the respiratory system as relates to endurance sports
Dr. Wouter Hoogkamer discusses biomechanics related to running and running technique
Dr. Nick Tiller discusses notable myths related to endurance sports
Lindsay Golich discusses aspects of environmental physiology related to ultra endurance events
Coach Jason Koop discusses long-term and short-term planning for Ultrarunning program design
Coach Heather Hart discusses strength training for endurance athletes
Coach Jason Koop discusses aspects of crewing and race day logistics for ultra races