Strength Training for Endurance Athletes
A great overall lecture on strength training for endurance athletes, presenter Dominique (Dee) Stasulli includes a ton of practical information.
[TW] All Coaching Webinars
Training for 100+ Ultras
Find out how training for 100+ ultras is different and learn strategies and tips from Coach Jason Koop
Open Q & A from the Audience – Panel
Coach Cliff Pittman, Coach Jason Koop, Dr. Stephanie Howe and Dr. Nick Tiller take questions from the audience
Physiological Requirements of Ultrarunning
Coach Jason Koop discusses what is physiologically required to compete in ultrarunning events
Ultrarunning Health Consequences
Dr. Nick Tiller discusses health consequences related to ultrarunning
Sports Psychology and Coaching Considerations
Dr. Justin Ross discusses sports psychology and how coaches can utilize it
Injury Prevention and Intervention – Panel
Dr. Nat Collins, Dr. Jessica Cozine-Lehman, and Coach Heather Hart discuss injury prevention – Moderated by Coach Jason Koop
Physiological Testing
Coach Jason Koop discusses physiological testing and how to apply it appropriately
Respiratory Physiology
Dr. Nick Tiller discusses the physiology of the respiratory system as relates to endurance sports
Biomechanics
Dr. Wouter Hoogkamer discusses biomechanics related to running and running technique
