Hope is Stronger than Fear
Inspirational Quote
Season and Periodization Planning Template
This excel spreadsheet is fully editable and contains multiple tools to help coaches plan seasons and race periodization.
The Ultrarunner’s Guide to Fueling
This 20 page guide covers all the important information ultrarunners need to know about fueling. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.
Guide to training in the Heat Ebook
This 18 page PDF ebook provides comprehensive information to athletes to guide training and racing in hot conditions. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.
Smoothie Recipes for Runners
While this PDF is marketed toward runners, it can be updated and adapted for any type of athlete. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.
SMART Goals Workbook
This PDF leads athletes through the process of setting their own SMART goals. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.
Race Calendar and Results Tracker
This fillable PDF is a great way for athletes to plan their season and track results. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is. Due to the ‘fillable’ feature, this PDF does not come with a Canva template.
Bodyweight Strength Exercises for Runners
This PDF includes 4 simple bodyweight exercises ideal for runners. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.
10 Week Sprint Triathlon Training Program
This program includes beginner to advanced training options and a swim workout library. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.
Common Business Mistakes
Serial entrepreneur, Ryan Frankel, discusses common business mistakes coaches should be aware of.
