SMART Goals Workbook

This PDF leads athletes through the process of setting their own SMART goals. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.

Race Calendar and Results Tracker

This fillable PDF is a great way for athletes to plan their season and track results. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is. Due to the ‘fillable’ feature, this PDF does not come with a Canva template.

Bodyweight Strength Exercises for Runners

This PDF includes 4 simple bodyweight exercises ideal for runners. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.

10 Week Sprint Triathlon Training Program

This program includes beginner to advanced training options and a swim workout library. This guide can be used as a resource for athletes and as a marketing asset (lead magnet). Download the guide and use the PDF as-is, or use the Canva Template to edit and add your branding.

Common Business Mistakes

Serial entrepreneur, Ryan Frankel, discusses common business mistakes coaches should be aware of.

Software Analytics

Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses data analytics.

External Pacing Considerations

Robby Ketchell, who worked with INEOS 1:59 Project with Eliud Kipchoge, discusses factors that influence pacing.

Application of Physiological Testing

Renee Eastman of CTS discusses physiological testing, how it’s done, what it is useful for and how it applies to training.