Just Start

While it’s easy to dream of starting a coaching business, actually starting one is a different story. In our experience working in the coaching industry, we’ve identified what we think is the main obstacle.

Why Don’t My Clients Work Hard?

If you’re a coach, you’ve likely asked yourself this question. Learn how to better understand your client or athlete so you can maximize the motivation potential.

Are We Over ‘Data-fied?’

These days we have no shortage of data but how much of it is actually useful and how should we be applying it? We cover how to identify advantages and pitfalls.

Overtraining Syndrome

Overtraining syndrome is a serious situation and it is critical to understand it and to know the signs and symptoms. Expert contributor Alexandra Coates covers this topic in depth.

Know Your Worth

One of the most difficult aspects to manage when running a coaching business is to understand how much to charge for your services. We explain everything you should take into consideration.

Cycling Aerodynamics – Surprising Facts

Aerodynamics is clearly very important in cycling. There are many different ways aerodynamics can be affected and we go over all the bigger players here.