In this episode of All Things Endurance, host Rick Prince chats with triathlete and serial entrepreneur, Ryan Frankel. A former investor at Goldman Sachs, Ryan has founded multiple companies, and appeared on the hit show, Shark Tank. Rick and Ryan discuss assessing risk, start up financing and mistakes to avoid, among other topics. About Ryan … Read more
There are many physiological benefits to training at higher intensities but is that the only benefit? It turns out there’s another benefit that may be as equally important.
Running a successful marathon is not just about training and endurance, you also need to be on top of some very important racing strategies and keys. We cover 3 important strategies that are a must.
Coaching is a relationship and sometimes the relationship must come to an end. Find out how to navigate the end of a coaching relationship and how to have a healthy perspective.
When it comes to starting and building a small business, like coaching, patience is a virtue and realistic expectations are important. Learn why “Good things take time.” And how to grow smartly.
If you’re a coach, you’ve likely asked yourself this question. Learn how to better understand your client or athlete so you can maximize the motivation potential.
Ever wonder if cross-training is helpful to your performance, or how it should be applied to your training? UESCA certified coaches share their tips to help athletes maximize the use of cross-training.
Understanding how to build running endurance is important, and it’s not as simple as increasing the miles you run. Ten running coaches share the most common mistakes runners make and what to do instead to increase running endurance.
Goal setting is one of the most important components of effective training. Learn from top UESCA coaches with their best tips for productive goal setting.
These days we have no shortage of data but how much of it is actually useful and how should we be applying it? We cover how to identify advantages and pitfalls.
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