Long time athlete. I was a good tennis player, but only a mediocre runner growing up; I never made top-10 on my HS XC team. I started to find competitive success in running only in my late 30s, after moving to Denver. Training is part, but not my whole life. Balance is needed for long term viability
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

I’m a USECA Certified Running Coach and Sports Therapist with a degree in Sports Injury & Treatment. Through Blue Giraffe Wellness + Performance, I support new runners, performance-focused age-groupers, and athletes returning from injury.
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
10+ years

I specialize in trail and ultra running. However, I have experience in all distances ranging from 5k to 100 miles, road and trail. I accept all athletes from beginner level to the seasoned runner just trying to get faster or better. I love seeing athletes crush even the tiniest goals!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

As a coach and a runner, I am always eager to learn new things and experiment with them to see if they improve my skills. There is no end-point to this journey of gaining knowledge and becoming a better coach and runner.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I am Christian Andre, a passionate endurance athlete and certified UESCA Cycling Coach with a background in mechanical engineering. With my extensive experience in endurance sports and technical expertise, I offer professional coaching for runners and cyclists.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I spent most of my life as a research scientist so I was hardly considered an ”athlete”. When I was challenged to run a marathon, I found that the running coaches I encountered did not have a good grasp of how to train someone with no sports background. I became a coach to help people like me.
- Running (marathon or shorter)
- Beginner
- Intermediate

Hello, I’m Nikolaos Laftsidis, endurance running coach and founder of Consistent Runners. As a marathon runner and cyclist myself, I create personalized, science-based training plans to help athletes stay consistent, motivated, and achieve their goals.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Coach Day Frostenson helps running and mountain endurance athletes focus on the long-term process while also being injury resilient. Day also offers in-person sessions for gait analysis, technical tips and mental performance strategies.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years

Coaching runners from the track to the road to train smart and go the distance!
I specializes in Track & Field Events (sprints, jumps, hurdles, relays) and 5k, 10K, and Half Marathons! I work with beginner and intermediate runners who run for fun or run to meet their running goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years

Hi, I'm a lifelong runner with a passion for helping others. I am an exercise scientist who specializes in biomechanics with an MS in Exercise Science and an American College of Sports Medicine Personal Training certification.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I've been running for over 20 years and my coaching experience is about 10 years. I specialize in distances of 5-42 km and track running.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Beyond the Finish Line Coaching was born out of the need to provide an unparalleled level of coaching to all athletes, regardless of if they are elite or a complete beginner. In addition, individual coaching is offered for any distance, from 5km all the way to non-stop or multi-stage ultramarathons!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I have been a runner for nearly 30 years, and I am passionate about science-based run coaching focused on the whole person. I strive to understand your motivations, offer open and honest communication, guide your progress, coach you through overcoming obstacles, and help you achieve your goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Certified Ultrarunning Coach, Personal Trainer, and Yoga Teacher; 5Ks to 50Ks to 100 milers!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Are you ready to take your athletic performance to the next level? I specialize in helping athletes of all levels unlock their full potential. Whether you’re training for your first race or aiming to break your personal best, I provide personalized coaching tailored
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I started running around 2013 and quickly fell in love with it! My first race in 2018 was the Bizz Johnson 50k. The bug quickly took hold and I’ve raced 50 mile, 100k, 100 mile, and 200+ miles as well as set numerous Fastest Known Time records.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years

Emily is a running coach and experienced competitive runner who started as a beginner. With the help of a coach and structured training plans, she transformed her own running, and now can't wait to inspire and guide others to reach their own running goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

Hi, I'm Johnny. Leveraging 5 years of ultrarunning and coaching experience, I help athletes optimize training and recovery. My science-based, modular approach is designed to maximize race results while prioritizing injury prevention and management for long-term success.
- Ultrarunning
- Beginner
0-1 year
Born and raised in Reading, Pennsylvania.
Started documenting my runs October 2019. Since, I've ran
-5x 100 mile ultra,
-self supported 100 miler around the Pagoda,
-4x multi day races, including a 6 day.
Highly driven, looking to help others.
- Beginner
- Intermediate
0-1 year

I am fascinated by why people seek out suffering through endurance challenges. For myself, I've found it deeply rewarding. As a new UESCA-certified coach, but long-time advisor and mentor, I'm excited to work with a small number of athletes to help them achieve their goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I became a coach after 5 years of running ultra marathons, all while balancing work and family, including 2 pregnancies. I help everyday athletes realize their ultra goals using evidence-based programming. Helping other mothers stay fit and strong throughout pregnancy, postpartum, and beyond.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
I've been a runner for 20 years and have ran 7 half marathons, 1 full (Chicago 2019), and have competed in countless 5k & 10k races. I am also a Certified Yoga Teacher (RYT-200) and Certified Holistic Nutritionist (AFPA). I love approaching fitness from a place of "Fun first, goals second!"
- Running (marathon or shorter)
- Beginner
- Intermediate

I am a newer coach, but have been participating in endurance sports, with a focus on Triathlon for 5 years.
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
0-1 year

I am passionate about training being beneficial for everyone! Whether your goal is winning the race, getting a PR, getting across the finish line, or just impressing your friends at the neighborhood run club. All of these things are important, let me help you get out there!
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Hello! I am Patrick, I am a certified cycling coach who works with all levels of athletes, from beginners tackling their first event to experienced athletes seeking to push their limits. I believe in a holistic method of coaching that sees each athlete as a unique individual.
- Cycling
- Beginner
- Intermediate
- Expert/Advanced
Avid runner and coach with over 20 years of personal running experience, including competing at the NCAA-II level as a top runner for 4 years and later on relocating abroad due to work I have found myself in a good position to still running at a very competitive level. PB in marathon is 2hr 56min.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Banker-turn-Running Coach focused on providing bespoke training programme for beginner runners who are looking for detailed guidance on how to improve your running and fitness in general!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
0-1 year

As a UESCA-certified Ultra Running Coach and Cocodona 250 finisher, I’m here to help you train smarter, go farther, and believe in what's possible. I coach runners of all levels with personalized support and a focus on growth, grit, and reaching your ultra goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Sono Andrea Formenti, Runner, Trail Runner ed Ultratrailer per passione.
Mi piace trasmettere agli altri la mia passione e soprattutto diffondere questo sport con competenza e passione.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I'm Davide Ambrosini, a new ultrarunning coach with a passion for ultra distances. I create personalized plans with fresh perspectives and endless support. Whether you're tackling your first ultra or aiming higher, I'm here to help you push your limits with enthusiasm. Let's hit the trail!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I began my Ultra running journey in 2010. My experience in the Ultra world is in 50k to the 200-mile distance. I wanted to become a Certified Endurance and Nutrition coach because I already had the passion to help others get to the finish line, I just needed the science to get them there safe.
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Evan Birch is a Canadian ultra runner, coach, partner, father, mental health advocate, motivational speaker and former emergency services professional. He has been trail running for nearly two decades and specializes in running and coaching ultra/trail distance events from 5km to 300 miles+
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

Whether you want to run your first ultra/trail race, build a strength training program, or conquer your next marathon PR, I can help you get there. With over a decade of running and 8+ years coaching, I specialize in supporting women (and all genders) in the trail, ultra, and road world.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Hey, I’m Vitaly — a UESCA-certified running coach with deep roots in athletics. I offer personal coaching worldwide, blending science and experience into every training plan.
While my own specialty is sprint (800m), I coach runners across all distances (1k to 42k). And I do it with passion.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I am a coach passionate about the sport of ultrarunning excited to see all athletes succeed whether it is from their first finish to top results and everything in between.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

I'm Mary! My love for running has brought me to be a run coach for people beginning their running journey. I've run all distances up to the 100M personally and hope to help other find joy in this sport!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

I am passionate amateur cyclist more than 10 years decided to share my expirience with all cyclist.
I moved my passion also in coaching, trying to help people geting best of them.
- Cycling
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Former high-level judo and rugby athlete, I found my passion in ultra running. Based in Font-Romeu and father of a young boy, I coach with a human and flexible approach, helping runners complete their first ultra or improve with joy, progressivity, and recovery.
- Ultrarunning
- Beginner
- Intermediate
1-3 years

My name is Pierre Sanz, I'm 27 years old from Toronto and have been training for 4 years. I grew up playing high level soccer but after I stopped playing, running became my number one passion. I recently ran my first marathon and have completed multiple half marathons, 10k and 5k races.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I am a running coach and registered dietitian with certifications in diabetes education (CDCES) and sports nutrition (CSSD). I provide training one-on-one coaching for beginner to advanced runners, and well as specializing working with athletes with type 1 diabetes.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I work with all type of athletes, with a specialty for ultra distances (50k to 100 milers). I’m an advocate for LGBTQ+ inclusion in running spaces and have first-hand experience with HRT, as well as training with chronic pain. I bring this into my approach to movement and overall health!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I'm as well an athlete, coming from Martial Arts background with 20+ years experience in practicing and coaching. The journey to endurance sport wasn't an easy move, but definitely full of joy. I'm sort of an old school coach! I do believe in human body capabilities to learn and adapt.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
5-10 years

Coach Misty is a seasoned running coach with an unwavering passion for helping others become the best version of themselves. Her dedication to the sport of running and fitness has guided hundreds of first-time runners and seasoned athletes to cross their own personal finish lines.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Exercise has always been a huge part of my life! I have been a Physical Therapist for over 14 years, as well as a Certified Strength and Conditioning Specialist. I specialize in pelvic/women's health, running biomechanics, and performance .
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

I am passionate about endurance sports and physical activity. I grew up as a soccer player in Italy, playing for my hometown’s professional team. After moving to San Diego with my family I started training and competing in Triathlon, from Sprint to Ironman, as well as Cycling and Running events.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Running has been a passion of mine over the last 15 years. From barely able to complete a mile to dozens of marathons later, I can relate to meeting meeting runners where they are at in their journey – I have been there also! I am focused on finding the right balance in the midst of our busy lives.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

Hello, I’m Serena Hayek a passionate and disciplined runner. Also a physical therapist.
I run for the Lebanese national team.
Mainly in the 800m,1500m,3000m,5000m and 10k.
- Running (marathon or shorter)
- Intermediate
1-3 years

