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I'm a long-time runner and lover of all things running. I've made form and strength a core of my practice, both in running and coaching. I'd love to help you reach your goals, whether that's running your first 5k, setting a new PR, or crossing the finish of a 100-miler.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

For me personally, there is nothing more empowering than to help others to achieve their ultra running dreams and support them to unlock their mind-body connection in a holistic way.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

After playing various sports growing up, I found a love for running as a young adult. It started as a simple way to stay in shape and be active, and quickly developed into a passion. Now, it is a place I find that brings life, a great community, and a place to belong.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Hi! I'm Carly, a run coach and NASM certified personal trainer. I love helping people find a love of running, and I love helping runners achieve their goals!

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I am a coach passionate about the sport of ultrarunning excited to see all athletes succeed whether it is from their first finish to top results and everything in between.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Former athlete, floorball player, and survival racer, currently an ultrarunner. My experience as a PE teacher and conditioning coach has led me to specialize in running. I focus on technical and fitness development, utilizing data analysis from labs and fieldwork to support athletes in their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

UESCA Certified Running Coach, ultra runner, swimmer & cyclist. I listen first, then build training plans tailored to YOUR needs. Always calm, positive & available. Also a certified pacer — I'm here for every step of your journey. Let's race smarter!

• Running (marathon or shorter)

• Beginner

0-1 year

I'm an avid marathon runner in the Boston area. I've been running for the last 11 years, and I have personally seen how this sport rewards those that show up every day to put in the effort and work. I'm passionate about helping other runners reach their full potential!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

I am a strong believer in the power of running to transform lives. Running will help you build physical and mental strength, improve your self-confidence, and achieve things you never thought possible!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Ultrarunning coach with 40 years of endurance experience backpacking, mountaineering, trail running paired with a career in risk management. I bring the discipline that keeps people safe on the trail and in the office: I try to help identify what could go wrong, & help you build a plan around it.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m a 46-year-old runner from Houston, Texas, who discovered the joy of running just four years ago. Since then, I’ve completed three marathons (among other shorter distance races) each in under four hours. Running has literally changed my life and I look forward to giving that back to my clients!

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hi, I’m Laura, a running and performance coach + founder of Lively X Performance. I hold master’s degrees in Nutrition and Public Health and have spent 15+ years helping people build strength, improve endurance, and create sustainable training and nutrition habits.

• Running (marathon or shorter)

• Beginner
• Intermediate

10+ years

In 2018 I earned my Doctorate of Physical Therapy degree from Des Moines University in Des Moines, Iowa where I was born and raised. Before pursuing this lifelong passion, I received my bachelor's degree in Kinesiology from Iowa State University where I competed as a DI spring board/platform diver.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hey there! I'm Alec, a former college runner now tackling ultramarathons in the mountains. With my experience in both competitive running and endurance events, I’m dedicated to helping others achieve their goals, whether it’s improving speed, endurance, or a new distance. Let's get after it!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Started running in May 2022 with no watch, questionable shoes and a desire to get outside more. That grew into 9 marathons, 3 Boston qualifiers, and a PR drop from 3:47 to 3:03. I became a coach because I love the community running builds, and because starting is easier with someone in your corner.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hi, I’m Brittany! I started running in 2015, and I'm here to inspire and guide other runners to be their best. Whether you are just getting started, or have a few marathons under your belt, I will meet you where you are, and together - we will build upon that, to get you where you want to be.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

My name is Luke and have been coaching online since 2006. Many know me from authoring the Hansons Marathon Method book series. I work mainly with intermediate and advanced runners.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

a nutritionist and running coach passionate about helping athletes build sustainable habits, improve performance, and enjoy the process. As a marathon runner and endurance athlete, I combine evidence based training with practical coaching to help runners reach their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hybrid training programs.
YES u can run and build muscles.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm Ryan Barresi, and I've been running and doing strength work for the last decade. With years of experience in both endurance running and strength training, I focus on creating well-rounded, customized plans for athletes looking to excel in ultramarathons. My approach blends the best of both disci

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I ran my first road marathon in 2009, and have since taken on many, including the Boston Marathon. Running has become a way of life. My love for it has grown into Triathlon and Ultrarunning, and I want to share it with others who are looking to grow in endurance sport.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I’m Fernando Alanís, an endurance and performance coach focused on helping athletes improve through exercise physiology, data, and technology. I combine science-based training, biomechanics, recovery, and performance testing to build smarter, personalized training strategies.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

RRCA Level 1 & 2 certified Running Coach and UESCA Certified Endurance Sports Nutrition Coach with 15 years of experience coaching individuals and groups. My focus is providing each athlete with personalized attention, support, and a training experience tailored to their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As a Holistic Run Coach, I help runners train smarter by taking a mindful, holistic approach to training by doing ALL THE THINGS - strength, nutrition, mindset, rest, etc. - ALL THE THINGS outside the run. Runners need to understand the impact these things have on their training!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m Debasmita, a UESCA-certified ultra running coach and trail runner. I help runners build endurance, strength, and consistency through structured training, mobility, and recovery. My focus is sustainable progress—whether you're training for your first race, a PB, or moving toward longer distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Find your why - focused on helping runners, swimmers and triathletes find out what they want and achieve it. Well being, fitness, efficiency and happiness!

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

1-3 years

As we get older the main thing we acquire is experience. My aim is to pass on that experience, with knowledge gained, to help someone else gain good memories from activity

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I'm an italian hybrid athlete

• Running (marathon or shorter)

• Intermediate

0-1 year

I discovered running in my early twenties and haven’t stopped since. Before that, I came from a competitive swimming background. As a scientist by training, I bring a strong evidence-based approach to coaching — grounded in the latest research and tailored through close collaboration with each athle

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm an Air Force veteran and former law enforcement officer who specializes in flexible, personalized coaching for unpredictable schedules. Deployed overseas? Traveling for work? PT test coming up? Your training adapts to your reality with no guesswork, just results.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hello, my name is Danny Brigman and I'm a father of 5 kids, work full time, and train for ultra marathons so I understand how difficult it can be to make time for training along with life's other demands. I'm Native American and can understand the cultural differences that others may not.

• Running (marathon or shorter)

• Beginner

0-1 year

Living in Wales in the UK. Have been involved in fitness etc for approximately 40+ years. Having qualified as a sports therapist many years ago and then as a nurse in the UK and in New Zealand. Spent time in the forces as a regular and reserve.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m an endurance coach with an MS in Exercise Physiology and Nutrition and 50 years of running experience. I use science-backed training, teaching experience, and personalized coaching to help athletes—from beginners to Boston qualifiers and 100-mile finishers—achieve their goals sustainably.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Helping trail runners achieve there goals, having been an athlete and running for many years I want to help others find joy in adventuring through the trails. We will work together to get you race ready!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

HI I'M CHARLOTTE, A UESCA CERTIFIED ULTRARUNNING COACH, ENDURANCE SPORTS NUTRITION COACH AND CIMSPA ACCREDITED PERSONAL TRAINER. MY MISSION IS TO HELP YOU REALISE YOUR POTENTIAL. I BELIEVE EVERYONE IS WILDLY CAPABLE OF EXTRAORDINARY THINGS. TOGETHER, WE WILL HAVE YOU BELIEVING AND ACHIEVING THE SAME

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hi! I’m Kayley- I live right outside of Denver with my husband and two pups- Hoka & Addy. I’m soon to be 29 and at this stage a “seasoned” runner who became a coach because I love helping others chase their goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I like to take a holistic view of a person when I coach them, considering their personal, family, and professional circumstances to develop a program, and before I start coaching them, I make sure to fully understand their deep-rooted “why” for embarking on a long-distance race.

• Ultrarunning

• Beginner

1-3 years

Coach Bob has been an avid endurance athlete himself since his early 50s, and has been helping others as a coach since 2018 with health and wellness goals. Most recently, he earned his UESCA Running & Sports Nutrition Coach Certifications to better help those with a passion for running.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Chris is head coach & founder of RTS Coaching, specialising in marathon & ultra coaching. Drawing from the methods of legendary coaches but crucially using his own style, Chris is knowledgeable & vastly experienced, ready to coach endurance runners at all levels from 5k through to multi day events.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

After backpacking the Triple Crown of American long distance hiking, I dived straight into the world of trail ultra-running as a way to scratch that wild itch. I want to help trail athletes of all kinds learn to train smart and effectively for their dream race and trail goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hi my name is Francis Parreñas

My coaching philosophy is rooted in the belief that running is more than just a physical activity, it is a powerful tool for personal well-being and mental discipline.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

I am a Doctor of Physical Therapy who is striving for individuals to be able to continue running well into their life to ensure they stay active, healthy, and happy.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Running is not just a way to stay fit, but a way to discover yourself, your limits, and your expectations. I’ve competed in the toughest races in the Alps, failed, learned a lot, and my goal as a coach is simple: to help my athletes become the best version of themselves.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Running enthusiast that accidentaly become a coach for some of my friends.

• Running (marathon or shorter)

• Intermediate

1-3 years

Whilst I coach runners at various distances, I specialise in helping novice runners complete their first ultra marathon.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I’m an ultrarunner and coach passionate about helping athletes discover just how strong and capable they are. With a focus on endurance, strength, and smart training, I coach runners to prepare for everything from their first race to their next big personal goal.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am a student of human capabilities and love assisting people in finding their potential. I coach all distances and all skill levels.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years