
Your 1:1 hype woman and certified online run coach. I am a lifelong runner who believes that runners succeed when they streamline running with nutrition, strength training and mindset work.
- Running (marathon or shorter)
- Beginner
- Intermediate

I’m a running coach who’s here to accompany runners on their running journey and help them reach their running goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
Born and raised in Reading, Pennsylvania.
Started documenting my runs October 2019. Since, I've ran
-5x 100 mile ultra,
-self supported 100 miler around the Pagoda,
-4x multi day races, including a 6 day.
Highly driven, looking to help others.
- Beginner
- Intermediate
0-1 year

I'm Ty, founder of Ascent Ultra Coaching, a UESCA Certified Ultra Running Coach and NASM Certified Personal Trainer. I help runners train smarter, build resilience, stay healthy, and discover what they're truly capable of. I also fully support eating pancakes after long runs,it’s basically recovery.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Running is a way of life to me and it has helped me realize how precious our life is. Being happy is so underrated and following a sport of my choice has transformed my life exponentially. I would really like to give back to my community and help them achieve their goals
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

After a few years of running as an elite master's marathoner who had qualified for the 2020 Olympic Marathon Trials, I have turned to running Mountain Ultra Trail races. I enjoy the science of running (nutrition and training) and use this and my experience to bring out the best in my athlete's!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Drawing from my experience from 26 marathons and 47 ultramarathons (18 of 100 miles or more) on mountains, roads, flatland, and hills, I know what it takes to get to the finish line.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

UESCA Certified Triathlon Coach | Multiple Ironman Finisher | Hybrid Athlete | Coach for Everyday Limitless
Helping driven individuals balance life + endurance sport with structured science-backed coaching.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
1-3 years

Doctor of Physical Therapy, UESCA Certified Running Coach, and proud back-of-the-pack marathoner. I help runners of all abilities train with confidence, stay healthy, and discover they're capable of more than they think.
- Running (marathon or shorter)
- Beginner
- Intermediate

"Run coaching for real life."
A runner turned coach specializing in working with athletes balancing a family, career, and all the intricacies of life, with a passion for running. Providing accountability and individualized support, while maintaining flexibility (life happens).
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I am a Doctor of Physical Therapy (DPT) specializing in orthopedics, pelvic health, and running as well as a running coach! I competed DI track & cross country at the University of South Dakota and continue to run on local teams in MN. My focus is 5k-marathon including road, trail and track.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

Hi, I’m Ian Garnett, an ultra runner, adventurer, and certified UESCA Ultrarunning Coach. I have a deep passion for trail running, exploration, and self-expression. I aim to guide athletes to unlock their full potential and achieve breakthroughs through tailored coaching and holistic support.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Mountain lover and sport enthusiast. I love being outdoors, exploring the wilderness — trail running is my main passion, alongside cycling and climbing. Sport, to me, is the best way to share meaningful moments with people who matter, and the most powerful tool for personal growth.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Steady progress wins. I’m Kyle Stanley, a UESCA coach in Greater Boston. I help committed runners avoid the "Hare" trap of burnout by focusing on the "Tortoise" method: slow, disciplined consistency that reaches the finish line. Running changed my health and habits—let’s transform yours online!
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

15+ years of Coaching Experience - Biomechanics & Injury Prevention focus
25+ years of Racing Experience - Long course & Running/Ultra focus
12 years of Team Coaching Experience - DC Triathlon Head Coach
BS in Occupational Therapy & MBA
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

I am retired from the active-duty Army, I've led Soldiers for over twenty years which includes physical fitness readiness. I am passionate about assisting others (particularly the marginalized) to cross finish lines. I want you to believe in yourself, because I believe in you.
- Running (marathon or shorter)
- Ultrarunning
0-1 year

I spent most of my life as a research scientist so I was hardly considered an ”athlete”. When I was challenged to run a marathon, I found that the running coaches I encountered did not have a good grasp of how to train someone with no sports background. I became a coach to help people like me.
- Running (marathon or shorter)
- Beginner
- Intermediate

I enjoy coaching a wide variety of athletes, from first time racers trying to cross that finish line, to age groupers looking to obtain their personal best.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

My name is Deb Thurlow. First and foremost I am a single mom to the most amazing and beautiful 6 year old girl as well as a 1 year old golden retriever. Running is so much more than physical activity, or something to train for, it's a way of processing all that life has to give.
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years

I’m a running coach dedicated to helping athletes master their running and bring out the best in themselves. I combine science‑based training with clear, practical guidance so you can reach your full potential. Running can be life-changing. I have experienced it and want to help others do the same.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

Hi! I’m Kathleen! I’m so excited to be a UESCA Certified Ultrarunning Coach. I have experience with both the journey of a 200-mile race and the challenge of racing a 50k. I believe YOU can run an ultra if that is your dream. We are all unique and I want to support you in a specific training program
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year

I love working with beginning runners with big goals. Whether you're just getting started, or just starting to train "seriously," I'm here to help you understand how to become the best runner you can be.
- Running (marathon or shorter)
- Beginner
0-1 year

You are a contender! Endurance feats never occur without the power of community. I am here to help you achieve your goals and love the journey!
- Swimming
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Hi my name is Paweł Cymbalista. I started running after I moved to Scotland in 2013. I joined a local Lochaber Athletic Club in Fort William, as I didn’t know how to go about my training I slowly started getting some structure. Now after many years I became a coach and a competitive runner.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I believe running is about more than just mileage; it’s about building a resilient mind and a healthy body. I specialize in crafting flexible training plans that fit your busy schedule, focusing on consistency, joy, and the long-term health. My athletes call me Mas FIKRI at Pelarian Academy.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

Hi! I’m Jhovanna Therrien and I go by Jho (pronounced like “Jo/Joe”). I have more memories involving running than not and I'd love to help you do the same! My goal as your coach is to help prepare you to reach your running goals with completely individualized training plans.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

Running has been an important part of my life for as long as I can remember. I've dedicated my career towards exercise and specifically running. I'm extremely passionate when it comes to Ultramarathon running and I take great joy in helping others reach their potential.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
10+ years

I am the current middle school head cross country and track coach at Jenks as well as an online running coach. I also offer in person track sessions for all ages. Although my day job keeps me working with children, I love helping people of ALL ages!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I only started running in 2017 but immediately fell in love with it. I hired my own coach in 2018 and it was a game changer. In 2020 I decided to take a coaching certification because I wanted to share my passion for the sport and help other achieve their goals!
- Running (marathon or shorter)
- Expert/Advanced
1-3 years

Vibram Ambassador & passionate Trail Runner coaching old and new friends with healthy sport-habit to accelerate their journey.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

I love working with with athletes pursuing big mountain and trail goals. I've been coaching for 15+ years, and the biggest thing I've learned is that every athlete is unique. And that's how I coach; I treat every athlete as an individual and we work towards their goals together.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

I have been running for over 10+ years, having raced everything from 800m to 58 miles! I love longer distances, but simply just getting out the door and running makes me happy! I love making running easily accessible and fun even for everyone!
- Running (marathon or shorter)
- Beginner
- Intermediate

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years

I'm a UESCA-certified running coach with a passion for helping busy professionals become strong, lean, and race-ready. With a background in both road and trail running, I've completed everything from sub-20-minute 5Ks to ultramarathons.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I am a self-taught Ultrarunner whom found trail running in my mid-30s and have fallen in love with it as a discipline and way of my life. I truly enjoy days in the mountains and exploring new places on foot via the adventures ultrarunning can take you. I am also a husband & father of 5 young girls.
- Ultrarunning
- Intermediate
- Expert/Advanced
0-1 year

Began coaching after returning from Spartathlon in 2015. Ran in 2017 and went back with AQ in 2021 to finish Top 20.
Have specialised in coaching athletes for their big A goal races from Badwater to Spine - Dragons Back to MDS to JOGLE - 24 Hour - World Champions to first time ultramarathoners.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Jen and Ryan live in Ouray, CO. They formed Single Step Running in 2025 as a way to share their love of trail running and the training process with others.
Jen and Ryan have been competing in trail running events for more than a decade, each completing distances up to 100 miles.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

I am a certified UESCA Running Coach who takes a holistic approach to running to meet the unique needs of individual athletes. Drawing from my experience as a psychotherapist and athlete, I strongly believe in the importance of the mind-body connection and will customize plans tailored to your goals
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year
Hi, I’m Claire, a running coach with over six years of coaching experience helping runners achieve their goals with personalised training plans and 1:1 coaching. I offer bespoke training plans that provide structure, guidance, and flexibility for runners who want a clear path to success without over
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years

In 2018 I earned my Doctorate of Physical Therapy degree from Des Moines University in Des Moines, Iowa where I was born and raised. Before pursuing this lifelong passion, I received my bachelor's degree in Kinesiology from Iowa State University where I competed as a DI spring board/platform diver.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

We all have doubts about our abilities. Hand in hand we will set realistic goals, monitor progress, be educated, and race to the finish line.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
10+ years

Debbie Livingston has been coaching runners for a decade and racing for over 25 years. She specializes in the ultra-distance. She encourages a balanced approach to training; fitting the training in with busy lives, ability and personality.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Hi! I’m Kristin St Jean, RN a functional medicine registered nurse and lifelong trail and road runner with over a decade of experience in critical care, I combine my knowledge and expertise with a passion for holistic care to help patients achieve a healed state of balance, health, and wellbeing.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I am a passionate athlete who found my love for running from a young age and never looked back.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced

I’m a certified UESCA running coach and multi-race endurance athlete. I help adult runners, especially neurodivergent athletes, train with structure, build confidence, and reach their goals without burnout. My approach is data-informed, flexible, and grounded in realistic goals.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I am a coach at heart, and I believe everyone can achieve any goal, from a half-marathon to a 500-mile race.
Training plans are customised on a granular level, to be sure each single person "stick to the plan" and is ready and prepared for the race day.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I am a Personal Trainer and Running and Nutrition Coach of 26+ years. I work with athletes of all levels, from the beginning runner to the experienced ultra marathoner. I have completed over 130 ultras, including nine 100+ milers. I am so thankful for this career!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

Hi! I'm a running coach based out of St. Louis, Missouri! I love running around the awesome parks and neighbourhoods of the City.
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

