
I'm Mary! My love for running has brought me to be a run coach for people beginning their running journey. I've run all distances up to the 100M personally and hope to help other find joy in this sport!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Al is a retired 20-year Special Operations Veteran and accomplished ultrarunner. He now dedicates his time to coaching ultrarunning as a means to promote mental health and resilience, with a special focus on supporting veterans and first responders.
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I am a running coach based in Colorado. I work primarily with recreational runners as part of a team of coaches with Mercuria Running, offering customized training plans in-person and online. Whether it is your first 5k or your 21st marathon, I would love to help you achieve your goals!
- Running (marathon or shorter)
- Beginner
- Intermediate
0-1 year

I combine the science of endurance training with the art of coaching. Using data, physiology, and practical tools, I help athletes of all levels build resilience, prevent injury, and reach their running goals with confidence. I believe running should be both sustainable and rewarding.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

Experienced on the trails of Ontario and Quebec, I'm excited to help runners of all abilities and experience levels achieve their ultrarunning goals using an athlete-first coaching approach that values one-on-one engagement.
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I enjoy helping others accomplish their goals. I have success on the road with distances of marathon and half marathon. Trails and other distances are not out of the picture. Training needs to be balanced, flexible, and enjoyable. I will also help with nutrition to support your goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

I am a self-taught Ultrarunner whom found trail running in my mid-30s and have fallen in love with it as a discipline and way of my life. I truly enjoy days in the mountains and exploring new places on foot via the adventures ultrarunning can take you. I am also a husband & father of 5 young girls.
- Ultrarunning
- Intermediate
- Expert/Advanced
0-1 year

My name is Deb Thurlow. First and foremost I am a single mom to the most amazing and beautiful 6 year old girl as well as a 1 year old golden retriever. Running is so much more than physical activity, or something to train for, it's a way of processing all that life has to give.
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years

I live in NYC and love finding new trails and races in the area. If you’re looking for a different challenge or adventure, I’d love to get you out of the hustle and bustle of city life and discover new purpose in your running. For me, ultrarunning helps me be the best possible version of myself.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

Part time nurse & full time mom. Embracing running in every phase of life. I understand the physical and mental demands of starting/growing a family and the need for prioritizing your goals. I love helping others & look forward to working with you!
- Running (marathon or shorter)
- Swimming
- Beginner
- Intermediate

I have a deep passion for being active! My time as an athlete didn't start until after high school when I felt discouraged by my lack of physical fitness and weight. I have participated in bodybuilding, triathlon, long-distance cycling, and running. My heart has landed on ultrarunning.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years

High-performance aviation background shaped my structured, adaptable coaching approach. I help athletes build sustainable performance through injury-free training tailored to their lifestyle, balancing progress with work, recovery, and long-term consistency.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Chris Bhulai is an Orlando-based endurance and hybrid coach specializing in sustainable run performance. He has competed in multiple half marathons and HYROX events, bringing firsthand racing experience into his coaching. With a background in law enforcement and group fitness coaching, he works with
- Beginner
- Intermediate
3-5 years
I am a long-time runner of over 30 years and physical therapist who specializes in treating and coaching runners of all abilities and ages, both in person as well as on-line. I own my own PT and run coaching practice called Endurance Running, PT and Performance Coaching.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

With a background in healthcare and a passion for helping people live a big, rad life, I help predominantly women and non-binary humans with not only running and lifting performance, but body image, lifestyle, habits and nutrition as well.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
5-10 years

My name is Konstantinos Paradeisopoulos, and I have been a mountain running athlete for over 15 years. I am graduate at the Aristotle University of Thessaloniki, where I am expanding my expertise in sports science.At the same time I am trail runner and ski mountaineer part of the Greek National team
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years

Hi! I’m Jhovanna Therrien and I go by Jho (pronounced like “Jo/Joe”). I have more memories involving running than not and I'd love to help you do the same! My goal as your coach is to help prepare you to reach your running goals with completely individualized training plans.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced

For me personally, there is nothing more empowering than to help others to achieve their ultra running dreams and support them to unlock their mind-body connection in a holistic way.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I am performance coach and sports management professional with 25+ years of experience.
I have supported thousands in achieving their fitness and wellness goals, and coached over 100 athletes through marathons and ultramarathons.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

Hi, I’m Jaden, a Qualified PT, UESCA Running Coach, and Online Coach helping beginner and intermediate runners build fitness, confidence, and consistency through structured coaching that fits real life.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years

I've spend the last 15+ years running the mountains of Colorado and participating in racing, crewing, and pacing ultras. Though the years, I've enjoyed helping my friends succeed at their running goals. Now I'm excited to use my knowledge and experience to help coach others.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Sono Andrea Formenti, Runner, Trail Runner ed Ultratrailer per passione.
Mi piace trasmettere agli altri la mia passione e soprattutto diffondere questo sport con competenza e passione.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years

An experienced and highly motivated UK Athletics qualified Fell and Trail Coach in Running Fitness, Endurance Coach, Leader in Running Fitness and UESCA Ultra Running Coach, and L4 S&C coach, I use my up to date knowledge and experience of road, trail, XC and fell running to help you achieve your ru
- Running (marathon or shorter)
- Ultrarunning
- Intermediate
- Expert/Advanced
10+ years

I am the Chief Instructor of Blackthorn Strong, specialising in the Professional and Personal Development of Adventure Professionals and Adventure Athletes.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced

Since around 2019, I have been helping athletes unlock their true potential. I work with athletes of all levels, from short distances to long distances and ultramarathons. My goal is to guide them on the right path, make a positive impact on their lives, and help them enjoy what they do with passion
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Hi, I'm Johnny. Leveraging 5 years of ultrarunning and coaching experience, I help athletes optimize training and recovery. My science-based, modular approach is designed to maximize race results while prioritizing injury prevention and management for long-term success.
- Ultrarunning
- Beginner
0-1 year

As an 18-year veteran of distance running, I have experience with races from the 5K to the marathon. As an adult athlete, I understand the daily challenges of training while juggling responsibilities, as well as the specific recovery and training needs of adult and master's athletes.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.
- Running (marathon or shorter)
- Intermediate
1-3 years

My name is Ben. I have been passionate about fitness based sports all of my life. I opened Turners Cycles in 2013, we specialize in supporting road, gravel and triathlon enthusiasts with our expertise in cycle coaching, triathlon coaching, bike fitting, custom bikes and premium bikes sales.
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
1-3 years

Hello, glad you found me. As a Christian Life Coach and retired Army soldier, I found myself wanting to help others with nutrition and exercise. I am an avid runner and naturally positive.
- Running (marathon or shorter)
- Beginner
0-1 year

Certified UESCA Running Coach and IINH Nutrition & Health Coach helping runners build endurance, get stronger, and fuel smarter. I combine evidence-based training, strength, and sports nutrition to help athletes achieve sustainable, long-term performance.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

Hi i am Vicki, i am a runner, ultra runner, ex GB Age Group Triathlete, and i am looking to return to the Aquathlon stage in 2026.
I am an online and in person coach, qualified in Triathlon, Swim Teaching, Personal Training, Antenatal & Postnatal Personal Training and a Sports Massage Therapist.
- Running (marathon or shorter)
- Swimming
- Triathlon
- Beginner
- Intermediate
10+ years

My biggest improvements as a runner came from working with a coach: The scientific methodology, the motivation, the accountability the camraderie made the difference. I am now looking forward to share what I learned from my own running, coaching relationships and running form business with others.
- Running (marathon or shorter)
0-1 year

As a Coach athlete, I have always been driven by a passion for fitness . My involvement in sports made me learn the importance of discipline, hardwork, and teamwork. Im eager to mentor and guide students, helping them realize and make the best of their potential.
- Running (marathon or shorter)
- Beginner
10+ years

I’m Heyward Hart, a certified running coach passionate about helping people push their limits and find joy in the journey. As a student of the sport, I love digging into training theory and crafting individualized programs that bring out each athlete’s best.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

As an endurance sports practitioner, I completed the UESCA Ultrarunning certification program and worked with my team of amateur runners to analyze performance and develop training programs to achieve our set goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year

Da un paio d'anni coltivo questa seconda passione per la corsa, e mi sento più efficiente e vivo.
Non credo che le nostre giornate debbano dipendere dall'attività fisica, ma credo fermamente che, se fatta con criterio, possa migliorare la vita di ognuno di noi.
- Running (marathon or shorter)
- Intermediate
3-5 years
AJ Sobrilsky, PT, DPT, OCS, is a physical therapist, coach, and competitive athlete specializing in helping mountain athletes, including trail runners and off-road cyclists. AJ blends expertise in rehab and performance to guide athletes in conquering challenges and reaching their goals.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

Hi, I am Nami, a runner/running coach and busy mom based in California. I support beginner to intermediate runners—especially moms—training for 5K to full marathons with flexible, encouraging online coaching that fits real life!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I help busy professionals train for ultras with confidence, structure and smart coaching—without burnout or sacrificing career, family or recovery. Providing personalised coaching to help you train smarter, race stronger and perform with confidence.
Online and ‘on the trails’ coaching available.
- Ultrarunning
- Beginner
- Intermediate
0-1 year

My name is Jacob and over the past several years I have completed multiple ultras. I hope to help those looking to get into ultra-running realize their potential and accomplish their goals.
- Ultrarunning
- Beginner
0-1 year

I'm an experienced runner from Newcastle, Australia. If you're looking to do your first trail race or ultra, or looking to push yourself with that next distance, I can help you get there!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

As a proud Athena Athlete often leading the back of the pack I have made it my mission to help others who have dreamed of doing endurance sports but don't feel like they don't fit in because of their age, body shape or size realize they absolutely can achieve their dreams!
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
1-3 years

Hey there, I'm Jacob Snochowski.
My running journey started in 2005 when I joined the army. From just running without a plan or even a watch, I've evolved into a competitive runner and a proud member of Team La Sportiva and an experienced running Coach.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years

I am a certified endurance coach with more than 15 years of experience. I specialize in coaching and advising athletes for running, trailrunning, and ultrarunning.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years

My name is Becky! I'm a wife and a mom of 4...Yes they keep me on my toes. I'm a lover of all things running, fitness and enjoying the best years of my life and sharing that with my clients.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years

I'm a long-time runner and lover of all things running. I've made form and strength a core of my practice, both in running and coaching. I'd love to help you reach your goals, whether that's running your first 5k, setting a new PR, or crossing the finish of a 100-miler.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years

Endurance V02 Max Coaching
- Running (marathon or shorter)
- Beginner
1-3 years

