Running Physiology
Dr. Matt Hanson presents a comprehensive look at the physiology of running, and the science behind what we currently know.
Dr. Matt Hanson presents a comprehensive look at the physiology of running, and the science behind what we currently know.
Dr. Lawrence van Lingen presents a compelling view of running form, what is correct, and why it is important.
This presentation from Dr. Kirsty Elliott-Sale provides an accurate assessment of what we currently know about female physiology, endurance training, and performance.
A strong pelvic floor is important for all athletes, male or female. Learn why and how to train it from Dr. Kelly Thomas.
Dr. Harlan Austin covers a unique topic in discussing how athletes are affected psychologically by injuries.
A great overall lecture on strength training for endurance athletes, presenter Dominique (Dee) Stasulli includes a ton of practical information.
Find out how training for 100+ ultras is different and learn strategies and tips from Coach Jason Koop
Coach Cliff Pittman, Coach Jason Koop, Dr. Stephanie Howe and Dr. Nick Tiller take questions from the audience
Coach Jason Koop discusses what is physiologically required to compete in ultrarunning events
Dr. Nick Tiller discusses health consequences related to ultrarunning