Running Physiology

Dr. Matt Hanson presents a comprehensive look at the physiology of running, and the science behind what we currently know.

Running Form Considerations

Dr. Lawrence van Lingen presents a compelling view of running form, what is correct, and why it is important.

Female Physiology

This presentation from Dr. Kirsty Elliott-Sale provides an accurate assessment of what we currently know about female physiology, endurance training, and performance.

Psychology of Injuries

Dr. Harlan Austin covers a unique topic in discussing how athletes are affected psychologically by injuries.

Training for 100+ Ultras

Find out how training for 100+ ultras is different and learn strategies and tips from Coach Jason Koop