My name is Erica Kirkwood, I live in south Texas and have a crazy passion for running! 🙂

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a running coach and registered dietitian with certifications in diabetes education (CDCES) and sports nutrition (CSSD). I provide training one-on-one coaching for beginner to advanced runners, and well as specializing working with athletes with type 1 diabetes.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi, I'm Johnny. Leveraging 5 years of ultrarunning and coaching experience, I help athletes optimize training and recovery. My science-based, modular approach is designed to maximize race results while prioritizing injury prevention and management for long-term success.

• Ultrarunning

• Beginner

0-1 year

Drawing from my experience from 26 marathons and 47 ultramarathons (18 of 100 miles or more) on mountains, roads, flatland, and hills, I know what it takes to get to the finish line. 

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I am a passionate and experienced coach with a diverse background in endurance sports, emergency response, and leadership. I have a comprehensive understanding of what it takes to help athletes succeed.

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I’m an endurance coach with an MS in Exercise Physiology and Nutrition and 50 years of running experience. I use science-backed training, teaching experience, and personalized coaching to help athletes—from beginners to Boston qualifiers and 100-mile finishers—achieve their goals sustainably.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Australian living in UAE for the past 6+ years. Currently riding for Dubai Police Cycling Team.

10+ years coaching experience in strength & conditioning, and sport specific including Olympic Weightlifting, CrossFit, Gymnastics, and Road Cycling.

• Cycling

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm Allie! I enjoy running the East Coast and have extensive experience in the half marathon and marathon distances. I believe in the importance in creating an environment where EVERYONE feels like they can become a runner, no matter your size, speed, or background.

• Running (marathon or shorter)

• Beginner

0-1 year

Hi my name is Paweł Cymbalista. I started running after I moved to Scotland in 2013. I joined a local Lochaber Athletic Club in Fort William, as I didn’t know how to go about my training I slowly started getting some structure. Now after many years I became a coach and a competitive runner.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’m Alex, a running coach and endurance athlete helping everyday runners train smarter and stay consistent. I combine evidence-based coaching with real-world experience from marathon and ultra training to build sustainable, long-term progress.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I have been practicing Physical Therapy since 2020, with a focus in sports specific recovery. I have a history of trail/ultra running, having completed the Leadville 100, Run Rabbit Run 100, Never Summer 100k, as well as completing the Colorado 14'ers.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

German trail & ultra coach based in the Canary Islands. I combine sport science with real-world mountain experience. Athlete health and longevity come first. Evidence-informed, pragmatic, and honest—focused on building durable runners who perform when it matters.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Brennan Townshend is one of the top fell, trail and sky runners in the UK and he is our head coach at High Peak Running. Brennan has won many races including 3 Peaks, Garmin Mourne Sky race, Skiddaw, Buttermere Sailbeck and Grisedale Horseshoe. He has run internationally for GB.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I’m Islam Gebril, Engineer and Amateur Ultra Runner, lives in Saudi, always happy to run and help others run properly.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm a life long endurance athlete and for the past 15 years my main focus has been competing in ultramarathons but will never shy away from a good road race. Being a busy parent and runner I'm eager to share my training knowledge and experience with others so they can meet their running goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’m a Brazilian living in Dubai. After a decade working as a dentist, I transitioned to become a running coach, driven by my passion for science, this time, within the realm of sports. My days revolve around running where I continually push my boundaries in every competition I participate in.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

My name is Pierre Sanz, I'm 27 years old from Toronto and have been training for 4 years. I grew up playing high level soccer but after I stopped playing, running became my number one passion. I recently ran my first marathon and have completed multiple half marathons, 10k and 5k races.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am a certified endurance coach with more than 15 years of experience. I specialize in coaching and advising athletes for running, trailrunning, and ultrarunning.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I love running, talking about running, and coaching running. I have also coached recruits to pass running fitness exams for Policing, Firefighting, and Special Forces.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Jen and Ryan live in Ouray, CO. They formed Single Step Running in 2025 as a way to share their love of trail running and the training process with others.

Jen and Ryan have been competing in trail running events for more than a decade, each completing distances up to 100 miles.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Flight nurse, ultrarunner, and UESCA Certified Ultrarunning Coach specializing in helping healthcare workers, shift workers, busy parents, and everyday athletes train for 50Ks, 100Ks, and 100-milers while balancing the demands of real life.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I started running in 2020, and it changed my life. Through my journey i want others to experience what benefits of running can do to a person. Besides its physical benefits mentally it has helped me a lot. Let me help you reach the best version of you through running.

• Running (marathon or shorter)

• Beginner

0-1 year

With 38 years of running experience under my belt, I bring a wealth of knowledge and passion for the sport that has shaped my life. My journey began with competitive races ranging from 5Ks to marathons, where I developed a deep appreciation for the discipline and commitment that running demands.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

I'm an experienced runner from Newcastle, Australia. If you're looking to do your first trail race or ultra, or looking to push yourself with that next distance, I can help you get there!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Coach focused on simple, science-based training for busy lifestyles. I help first-time and returning runners improve with personalized guidance on pacing, form, fueling, recovery, and race strategy. Bilingual in English and Mandarin. Local and online coaching.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Born and raised in Reading, Pennsylvania.

Started documenting my runs October 2019. Since, I've ran
-5x 100 mile ultra,
-self supported 100 miler around the Pagoda,
-4x multi day races, including a 6 day.

Highly driven, looking to help others.

• Beginner
• Intermediate

0-1 year

Background in engineering both in education, day job, and military. I enjoy gardening, but my passion is in running, especially ultra running. I found great joy and peace in every run. I competed in short distances as well as many ultra races.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Luke is a lifelong runner with over 16 years of experience. His goal is to inspire others to experience the outdoors in ways that benefit their physical and mental health. He loves encouraging people to chase their goals and dreams!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I've been a self-trained athlete and my desire to enhance my knowledge in the sport of trail and ultra running has led be me get certified with UESCA as an ultrarunning coach. I'm an experienced trail runner with specialisation in technical and non-technical running up to 100km distances.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

1-3 years

I am a Personal Trainer and Running and Nutrition Coach of 26+ years. I work with athletes of all levels, from the beginning runner to the experienced ultra marathoner. I have completed over 130 ultras, including nine 100+ milers. I am so thankful for this career!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I have coached athletes at all levels from beginners through Olympic Trials. I am currently coach a college club triathlon team, high school triathlon team, open water swim team and a masters swim team

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm passionate about helping you discover the exhilarating world of trail running.
I am an avid ultrarunner with a knack for explaining and guiding others to reach their inherent potential.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Newly certified UESCA Running Coach, but not new to running.
Every runner has a unique journey, and my mission is to help you discover your potential, one stride at a time.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I’m a masters runner who started running just before I turned 40. I believe anyone can enjoy this sport. Goals are important to keep us motivated and I’m here to help you reach them.

• Running (marathon or shorter)

• Beginner
• Intermediate

ASICS Running Club Vietnam Coach, build the Running comunicate social

• Running (marathon or shorter)

I have a passion to help you succeed. I’m not picky as long as it gets you moving, sweating & feeling good.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I didn't begin running to win races, but out of pure boredom. Today, as a corporate professional and a 2:47 marathoner, I help busy people balance their demanding careers with serious endurance goals. No guesswork, just evidence-based training tailored to your real life.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am someone who has come to the sport of running and witnessed the magnitude of positive things that it can do for you. I continue to train for my own goals and look forward to training others to reach their running goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I've been running for over 20 years and my coaching experience is about 10 years. I specialize in distances of 5-42 km and track running.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Whether you are targeting to your first 21Km or 200Miles. I am here to help when you need a coach who can understand you. You can find everything about me at www.luando.training.

I have been certified with: Ultrarunning Coach; Endurance Strengthening & Conditioning Coach; Endurance Sports Nutrition

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I'm a virtual personal trainer and running coach who loves to help people see that they can do more than they thought possible while keeping a heathy balance of exercising & life outside of exercise.

• Running (marathon or shorter)

• Beginner
• Intermediate

10+ years

Hey, I'm Suzanne! I'm a cross country coach at a local high school, and trail runner. I started out running short road races, but over the years developed a love for trail & ultra running – something that, had you told me a decade ago, I wouldn't have believed.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My name is Amanda and I am a competitive runner of 18 years and counting, Registered Dietitian Nutritionist, UESCA Certified Running Coach, and wife to my high school sweetheart. We met through running in high school and got engaged at the Chicago Marathon in 2016 (he ran and I spectated).

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi! I'm Remo and I live in Austin, TX, coaching ultrarunners from 50K to 200+ miles and beyond. Whether you're just getting started on your ultra journey or are looking to improve at your next ultra, I can help you with a personalized running, strength and nutrition coaching to crush your next race!

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

My passion for running has led me to the finish line time and time again, and also inspired me to become a certified coach, dedicated to helping others excel in their athletic pursuits. Join me today and let's take your running journey to the next level—one step at a time!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Physical therapist assistant, personal trainer & kettlebell coach turned run coach. I design training plans that progressively build mileage and integrate precision-targeted strength work — giving runners the foundation to perform at their peak, stay injury-free, and keep running for years to come.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am a BCAK registered Kinesiologist. I coach and train runners of all ages and capabilities. I am here to help those who would like a coach that is motivating, knowledgeable in both running + strength training and understands the life stressors that affect training.

• Running (marathon or shorter)

• Beginner
• Intermediate