Program Development – Long and Short-Term Planning
Coach Jason Koop discusses long-term and short-term planning for Ultrarunning program design
ultrarunning
Strength Training
Coach Heather Hart discusses strength training for endurance athletes
Crewing and Race Day Logistics
Coach Jason Koop discusses aspects of crewing and race day logistics for ultra races
Athlete Recovery – Panel
Dr. Stephanie Howe, Lindsey Golich, Jason Koop and Dr. Sammie Lewis discuss athlete recovery strategies
Building a Coaching Practice – Panel
Coaches Cliff Pittman, Heather Hart, and Faith Strafach discuss building a coaching practice – Moderated by Jason Koop
Ultrarunning Nutrition – Dr. Stephanie Howe
Dr. Stephanie Howe discusses nutrition specifically related to ultrarunning
Episode #21: Starting and Scaling Your Coaching Business with Guest Nick Hancock
In this episode of All Things Endurance, host Rick Prince chats with coach Nick Hancock, owner of Maximum Mileage Coaching in the UK. If you’re looking to start or scale your coaching business, consider this podcast a must listen! Coach Hancock doesn’t hold back about his challenges, his successes and his best pieces of advice … Read more
Episode #20: Interpreting Physiological Testing Data With Guest Mike Weiss
In this episode of All Things Endurance, host Rick Prince chats with environmental and exercise physiologist, Mike Weiss of Alta Health and Performance Solutions (www.altahps.com). Specifically, Mike discusses what the most popular physiological tests are, as well as how to interpret and apply the results. About Mike Weiss Mike Weiss is an environmental and … Read more
Episode #12: Training Considerations for 100+ Mile Ultras
In this episode of the All Things Endurance Podcast, host Rick Prince chats with renowned ultrarunning coach/author and UESCA principal, Jason Koop about training considerations for 100+ mile ultramarathons. Across many endurance sports disciplines, there is a trend toward longer distance races, and ultrarunning is no exception. Some of the topics that Rick and Jason … Read more
Episode #10: Injury Considerations, Myths and Athlete Recovery with Guest Sammie Lewis, DPT
In this episode of the All Things Endurance Podcast, host Rick Prince chats with physical therapist, Sammie Lewis on injury prevention, prehab and rehab. Sammie discusses a wide range of topics to help athletes and coaches better understand injury prevention and when to see a physical therapist. Some of the topics that Sammie discusses are: … Read more
