Microcosm Coaching is a human-first coaching organization that knows the best athletes don’t go it alone. That’s why Microcosm offers a diverse team of coaches with expertise in nutrition, mental health and performance that will help you sustain your love and passion for sport long term. Our coaches
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years
As an endurance sports practitioner, I completed the UESCA Ultrarunning certification program and worked with my team of amateur runners to analyze performance and develop training programs to achieve our set goals.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Putting The Fun into Running
Are you looking to improve your running, or maybe start running?
Do you have a specific goal in mind that you need a personalised plan for?
Are you looking for accountability?
Do you need advice on mental fitness, recovery, race day tactics?
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
Hello! My name is Mark. I'm here to help you strive toward your goals and better life. I'm am a pretty simple coach that is looking to help you find all the goals hidden inside. So often it is hard to see the capabilities that are hidden inside, so it is helpful to have someone point you the way.
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years
I am a self-taught Ultrarunner whom found trail running in my mid-30s and have fallen in love with it as a discipline and way of my life. I truly enjoy days in the mountains and exploring new places on foot via the adventures ultrarunning can take you. I am also a husband & father of 5 young girls.
- Ultrarunning
- Intermediate
- Expert/Advanced
0-1 year
I am a UESCA Certified Ultrarunning Coach based in Singapore. I currently consult athletes specializing in the ultra-trail discipline, and manage a high school track and field team. My diverse background and experiences contribute to my holistic approach towards building a balanced life with sport.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
As a lifelong runner and athlete myself, I find so much joy in working with others to help them tackle big (or small) goals. Whether you're gearing up for an ultramarathon, sub-ultra trail race, or a road half marathon, we'll work together to create a plan that is tailored to you.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
3-5 years
During my lengthy running career, I have competed at all disciplines from from cross country, track and field, road running (up to and including marathons), and trail running (from small distances up to a 200 mile race).
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
A huge chunk of my life has revolved around running. It's given a lot of meaning and purpose to my life, alongside creating long-lasting friendships and memories. I now want to give back and help others fall in love with ultramarathon running. Stepping up to a bigger distance? I'd love to help
- Ultrarunning
- Beginner
- Intermediate
1-3 years
I am a Navy wife, Navy veteran and Mom to 4 active kiddos. I am a hands-on coach, who knows life is busy and understands schedules can change. I will hold you accountable, but also be your biggest cheerleader.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
1-3 years
My name is Deb Thurlow. First and foremost I am a single mom to the most amazing and beautiful 6 year old girl as well as a 1 year old golden retriever. Running is so much more than physical activity, or something to train for, it's a way of processing all that life has to give.
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years
I’m Abimantra Pradhana, an endurance strength coach, movement practitioner, and the co-founder of SANA Studio, one of Indonesia’s pioneering boutique fitness and active lifestyle hubs. My background combines architecture, urban design, and strength & conditioning, which shapes how I approach trainin
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
0-1 year
Together, we consider and prepare my athletes for both process and outcome goals from beginner runners wanting to run 1 mile continuously to athletes running sub 2:40. Holistic coaching through in person and virtual training/meeting platforms includes mindset, nutrition, complements components.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
I am a newly-certified trail and ultra running coach based in North Vancouver, Canada. I grew up in Quebec and moved to British Columbia 15 years ago, where I fell in love with long distance running and, later on, trail and mountain running.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
I am an avid runner who also coaches group classes at F45 as a CPT. With this experience and my own running knowledge I can help determine areas of improvement in running form to match strength training to your running goals.
- Beginner
- Intermediate
0-1 year
I am the current middle school head cross country and track coach at Jenks as well as an online running coach. I also offer in person track sessions for all ages. Although my day job keeps me working with children, I love helping people of ALL ages!
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
Coach Misty is a seasoned running coach with a passion for helping others become the best version of themselves Misty's unwavering commitment to her clients, coupled with her extensive knowledge and infectious enthusiasm, make her the ideal coach to guide you on your running journey.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I was born and raised in New Zealand, and I now currently live between Spain and Chile.
I'm a full-time ultra runner and I coach a range of clients from around the world, I work with beginners wanting to complete their first event, to experienced endurance athletes running 200 plus mile races.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
3-5 years
Colleen is an experienced trail ultra runner living in Denver, Colorado. She welcomes all athletes, new and experienced, but hopes to use her UESCA ultrarunning coaching certification to get more women over 30 into ultras. She loves her rescue dog, art, and baking.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
* Coach all ages of runners, including kids, youth, pre-XC runner, XC runner, adults
* Coach all distance, including kid's mile, 5K, 10K, half marathon, and marathon
* One of my runners got into Rice University
* Coached a XC runner to drop his 5K time from 18:30 to 16:55 in a year
- Running (marathon or shorter)
- Beginner
- Intermediate
3-5 years
Michelle is a certified UESCA & RRCA Run Coach, UESCA Endurance Sport Nutrition Coach, PEAK Performance Nutrition Coach, and RYT-200 Hour Yoga Instructor with over 18 years of road running experience from 5Ks to marathons.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
Hi, my name is Mattia Armellini I'm 26 and I am, first of all, a huge passionate about endurance sports in general. I'm from Italy where I compete in Cross Country skiing at a Professional level while being self coached. I love the physiological side of endurance sports, especially tirathlon.
- Expert/Advanced
0-1 year
I began my Ultra running journey in 2010. My experience in the Ultra world is in 50k to the 200-mile distance. I wanted to become a Certified Endurance and Nutrition coach because I already had the passion to help others get to the finish line, I just needed the science to get them there safe.
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Passionate about helping other become the best version of themselves. I have a wealth of experience in elite sports, predominantly professional soccer working as a strength and conditioning coach. This includes 9 years as a strength and conditioning coach working for a premier league soccer team.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I've represented Ireland at World & European Level in Ultra Distance including 100K, Ultra Trail & 24hrs. I have progressed from self coached to international level athlete and during this time began coaching kids at a local athletics club. This progressed to coaching the parents.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am an export from the UK, and now a proud Canadian citizen. I love being outside and playing in the snow, sun and running or hiking in the mountains. My passion is about my athletes achieving their goals. I would love to help you unlock your potential and accomplish your fitness or running goal.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I’ve been Ultrarunning for about 4 years with some positive results. I’m breaking into the coaching hemisphere and looking to help people achieve their goals. Looking forward to learning more about this sport through a lens other than my own.
- Ultrarunning
- Beginner
- Intermediate
0-1 year
Gopinath D is a UESCA Certified Running Coach and experienced marathon pacer from Ahmedabad, India. With over a decade of involvement in endurance sports, he has coached and mentored runners ranging from beginners to ultramarathoners, and has completed 27 official pacing assignments across major Ind
- Running (marathon or shorter)
- Beginner
- Intermediate
5-10 years
I'm an experienced runner helping older endurance athletes with busy lives achieve their goals – from their first 50K to their 10th 100-miler.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
0-1 year
As a full time certified running coach I pride myself on being knowledgable, available and accessible to my athletes. I work with runners across the United States who are interested in elevating their performance. Work with me and start having fun with your fitness!
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
1-3 years
I am an experienced multi-sport athlete and Triathlon and Ultrarunning coach with a wealth of experience in training and preparing athletes to meet the specific demands of a multitude of events. I began coaching to share my own experience and help others to achieve their goals.
- Cycling
- Running (marathon or shorter)
- Swimming
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
As a triathlete, marathoner, and certified coach, I help athletes optimize their training, nutrition, and mindset. With a proven track record in endurance sports, I offer personalized coaching to build resilience, mental toughness, and guide you to reach your full potential in every race!
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
3-5 years
I’m on a mission to help 1,000 women cyclists over 40 climb stronger, ride farther, faster while creating more energy to ride back to back days so you can set new personal records, unleash your very BEST, and change your definition of what’s possible.
- Cycling
- Triathlon
- Intermediate
- Expert/Advanced
10+ years
I have been working with runners and triathletes as a coach for over 10 years, and for the past 4 years coaching has been my full-time job. At Smurf Endurance Sports, we focus on the person first and adapt our programs around life while working towards our athlete's athletic goals.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
ASICS Running Club Vietnam Coach, build the Running comunicate social
- Running (marathon or shorter)
Coach Holly has been running for as long as she can remember & training women for over 10 years to feel stronger, faster & injury-free! Through her digital run coaching company, Accel Strength & Conditioning, she leads her team of Kinesiologists to create confident & empowered runners.
- Running (marathon or shorter)
- Beginner
- Intermediate
- Expert/Advanced
10+ years
My name is Jacob and over the past several years I have completed multiple ultras. I hope to help those looking to get into ultra-running realize their potential and accomplish their goals.
- Ultrarunning
- Beginner
0-1 year
I currently have the endurance strength & conditioning certification, and will also be taking my ultra run coaching certification at the end of this year - I am to be able to provide a full package, especially to female athletes - to include nutrition, s&c and run coaching.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
0-1 year
UESCA certified running coach and Precision Nutrition 1 certified coach with an emphasis on coaching runners who compete at the 5k, 10k, Half Marathon, and Marathon level. Interested in working with all runners and those who want to learn about the role of sports nutrition in your training.
- Running (marathon or shorter)
- Beginner
- Intermediate
Lifelong passion for sports. I love sharing my passion and knowledge to help others. I'm not an evangelist. Running is one of my passions, but I don't impose it on others. Running is part of, but not my whole life. I believe balance is important for long-term viability.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
I offer judgement-free coaching that allows you to show up exactly as you are. Whether you are getting into running for the first time, coming back after a hiatus or looking to set goals for your next race, I can help you!
- Running (marathon or shorter)
- Beginner
3-5 years
I am a triathlete most of the time do ultra running for the challenge. I work full time as an endurance coach and while I work mostly with triathletes, more and more clients are moving into the world of ultra running. My coaching philosophy is about support. I will always be there to help as needed.
- Running (marathon or shorter)
- Triathlon
- Ultrarunning
- Beginner
- Intermediate
5-10 years
I’m Celene – a passionate and dedicated runner, wife, mother, and a registered nurse in the Canadian Armed Forces.
- Running (marathon or shorter)
- Beginner
- Intermediate
1-3 years
Dreama Walton is an endurance athlete & coach. She helps runners build strength, consistency, and confidence, whether they’re training for their first race or preparing for marathon & ultra-distance goals. Dreama blends evidence-based coaching with real-world experience to support her athletes.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
I am a UESCA running and ultrarunning certified coach with 5 years of experience in coaching athletes in mountain endurance sports. I work with anyone from beginners to elite athletes in mountain endurance sports, ski touring and skimo racing included. Majority of my coaching is online only.
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
5-10 years
Hi! I'm a high performing age group triathlete specialised in the Ironman distance. I am a good fit for any age group athlete who wants to train for full or half distance triathlo, injury and worry free. I've got experience with beginning/intermediate athletes achieve their ambitions. Get in touch!
- Cycling
- Running (marathon or shorter)
- Triathlon
- Beginner
- Intermediate
0-1 year
From childhood until now, I was always involve in physical activity. From playing sports like baseball and football during my school years. Later on in my military career learning about hiking, running, strength conditioning. I'm currently head coach for NJ HIIT Fitness and Performance Running Club.
- Cycling
- Running (marathon or shorter)
- Ultrarunning
- Beginner
- Intermediate
- Expert/Advanced
10+ years
I am an experienced and accomplished ultrarunner who puts heavy focus on self management processes to equip athletes with the right tools for the hardest moments in distance running. I strongly believe that when an athlete understands their body and mind they can take on any challenge!
- Running (marathon or shorter)
- Ultrarunning
- Intermediate
- Expert/Advanced
10+ years
