Soy atleta con 15 años de experiencia en running, ciclismo y triatlón. Diseño entrenamientos y planes personalizados según objetivos, nivel y biomecánica, priorizando método, prevención de lesiones y acompañamiento continuo.
El deporte es para todos.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I coach athletes who are new to running who have their sights set on races from 5K to 10K. With time, these athletes sometimes choose to progress to run longer distances like the half marathon and marathon.

• Running (marathon or shorter)

• Beginner

I have been running for over 10+ years, having raced everything from 800m to 58 miles! I love longer distances, but simply just getting out the door and running makes me happy! I love making running easily accessible and fun even for everyone!

• Running (marathon or shorter)

• Beginner
• Intermediate

I'm a beginning cycling coach.
In cooperation with acclaimed specialists, I aim for a holistic approach.

• Cycling

• Beginner

0-1 year

38-year-old ultrarunner, ultrarunning, and kettlebell coach from Germany. I have extensive experience with kettlebells, am passionate about ultrarunning (my favorite distance so far is 100 miles, but I have a 215-mile race come up), and coach people online and offline (in "real" life, in a gym :)).

• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am a UESCA running and ultrarunning certified coach with 5 years of experience in coaching athletes in mountain endurance sports. I work with anyone from beginners to elite athletes in mountain endurance sports, ski touring and skimo racing included. Majority of my coaching is online only.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I coach runners with a focus on smart, structured training and long-term growth. With a research background, I value evidence-based methods and sustainable progress. I'm also available to coach athletes training with power meters.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

You are a contender! Endurance feats never occur without the power of community. I am here to help you achieve your goals and love the journey!

• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Running is for everyone. It's my escape & I want to inspire the runner in everyone. My goal is to help runners new and old get the most of their running experience and enjoy it for a lifetime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Helping new runners reach that first start line. I solve problems new runners have and save you time sorting through endless information and planning. I will be your cheerleader to every fininsh line.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

My name is Charlie, and I would consider myself an all-around mountain athlete. I have worked all around the world from Japan and China to Canada and the European Alps. I have a deep passion for the mountains. Pouring over maps creating routes that take in the more obscure side.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I have been running for many decades, beginning in elementary school, through high school and college, then onto post-collegiate road racing and then trail and ultra racing.
I'm a mom, a climber, a gardener, a reader, a writer, a community volunteer, and an animal lover.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I’ve been Ultrarunning for about 4 years with some positive results. I’m breaking into the coaching hemisphere and looking to help people achieve their goals. Looking forward to learning more about this sport through a lens other than my own.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I began competing in 2017. I have experience in short/long distances and on-road/trail events. I have a great understanding of the human body and physiology, as I am a Dr in Biomedicine and a student in sports medicine and science, knowing how to adapt the training according to the athlete's needs.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I grew up training and racing for nordic skiing, which I pursued at a collegiate level before taking a break from competition. Trail running rekindled my competitive desire and I have taken part in races ranging from local to international, and sub-ultra to ultra distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

As a passionate trail runner with over a decade of experience, my drive for excellence led me to explore the sport. Guiding friends and family to embrace trail running and achieve their goals showed me the value of personalized coaching. Seeing my athletes cross finish with pure joy is satisfying.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Ultra-Runner, Road Runner, Speaker, Running Coach (Fly Running), Entrepreneur (Endure Camps and Endure Hikes).
Over 18 years running with +55 Ultra-Marathons, +10 Marathons and +150 Trail Races.
100 Mile: 22:03 hrs / 100 km: 9:50 hrs / 80 km: 7:18 hrs / 50 km: 4:15 hrs / Marathon: 2:56 hrs

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hi! My name is Lauren and I have been training clients for over 14 years. I have been involved in endurance sports since high school, and have also competed in the bodybuilding space. I am excited to connect with athletes who are just getting started or are ready to level up in triathlon!

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

Certified running and fitness coach.
Specialist in developing personalized training programs for any goal: from weight loss to race preparation.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Founder of Runner’s High, a social enterprise and running community that changes lives through long-distance running. Coaching runners since 2005 from 5K distances to Ultra marathons, empowering many to make a lifestyle change. He works on various initiatives for inclusion in running.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

My highest level of education related to running is Doctor of Physical Therapy, since 2015. Recently received my Gait Analysis certification from RunDNA. In 2005 I received my BS Exercise Science Degree. I have been a RRCA certified Running Coach since 2005. NSCA Strength and Conditioning certified.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am an experienced track and field coach, specialising in coaching high school athletes, for almost a decade. I have been teaching Running For Fitness courses at the tertiary level as well. In addition to my role at the university, I provide S&C to several varsity teams/clients.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Double degree in administration and marketing but athlete and sportsman by passion for more than 19 years.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Intermediate

1-3 years

Hi! My name is Deanna Kelly and I'm a 29 year old mother of two (aged 3 and 2) and I teach grade 2 at a french grade school in London Ontario, Canada. I got into running two years ago, after having my second daughter.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

As a passionate outdoor and endurance enthusiast, I compete in triathlons, cycling marathons, and running events. As a UESCA Certified Running Coach, I share this passion through structured training, supported by certified strength coaches and equipment at CrossFit TimeOut and TriaLab.shop.

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

I started running in 2013, during my early 30s. Running has never come naturally or easy for me, yet I have managed to conquer ultra distances up to 100 miles through consistent, steady training. My passion is to support others while they aim to reach their goals!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Hello,
My name is Jim Morrison and I am here to share my passion for ultra running and to share what I know about effective training with other aspiring ultra runners. I find joy in guiding others along their own path of rediscovery through running.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I work with all type of athletes, with a specialty for ultra distances (50k to 100 milers). I’m an advocate for LGBTQ+ inclusion in running spaces and have first-hand experience with HRT, as well as training with chronic pain. I bring this into my approach to movement and overall health!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi, I’m Rafael Sucre , a passionate runner and certified coach. I specialize in helping runners of all levels achieve their personal bests, whether you're preparing for your first race or aiming to improve your marathon performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Hi all!

My name is Erin Schreiber I am a run coach and DPT whose my passion in life is helping all of those in my orbit live happier, healthier lives as well as meet their physical goals whatever they may be. You can find me @muscleandflowphysio on IG

• Running (marathon or shorter)
• Swimming

• Beginner
• Intermediate

0-1 year

With expertise in Pilates & specialised training in back pain, bone health, older adults, and pre- & postnatal care, I blend these principles with running coaching. My holistic approach helps clients move pain-free, build strength, achieve their fitness & performance goals with confidence & care.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

With a background in healthcare and a passion for helping people live a big, rad life, I help predominantly women and non-binary humans with not only running and lifting performance, but body image, lifestyle, habits and nutrition as well.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

I offer personalized one-on-one virtual trail and ultra run coaching with a human-first approach. You are a unique individual, and your training should be designed with your experience and motivations in mind and backed up with evidence-based training practices to promote progress and longevity.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi there! I'm passionate about marathons with personal experience in long-distance running. I offer personalized training and strategies to help you reach your goals, improve performance, and prevent injuries. Let’s tackle marathon challenges together. There is no wall.

• Running (marathon or shorter)

• Beginner

0-1 year

I have a deep passion for being active! My time as an athlete didn't start until after high school when I felt discouraged by my lack of physical fitness and weight. I have participated in bodybuilding, triathlon, long-distance cycling, and running. My heart has landed on ultrarunning.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Evan Birch is a Canadian ultra runner, coach, partner, father, mental health advocate, motivational speaker and former emergency services professional. He has been trail running for nearly two decades and specializes in running and coaching ultra/trail distance events from 5km to 300 miles+

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Husband + Dad | Family Chiropractor | Endurance Coaching for Business Owners + Parents | Former 3x Division I All-American | UESCA Certified Coach| Train Hard. Lead Well. One Step at a Time

Feel free to reach out at [email protected]

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

After 30 years of nursing, I have moved my office to the road and trails. My first pair of running shoes were my moms. Literally, I borrowed them when I wanted to run. They were the shoes that you would use "goo" on to keep the bottoms in shape. I ran in them until they died.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I've been running since 2012. At the time my (now) husband was training for a marathon & I could barely run a mile! I hated every step of those first runs, but with years of hard work & perseverance under my belt, I completed my first 100k in Oct 2022 and my first 100 miler in Oct 2023.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi, my name is Dan a 39 year old Double World Record holder based in Suffolk in the Uk. I am passionate about chasing my own dreams and goals and i also get just as much, if not more pleasure and satisfaction seeing my clients do the same and i look forward to helping you do the same.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi! I'm Amanda, a lifelong athlete (started racing in the 90's) and UESCA Certified Running and Triathlon coach with over 15 years of experience coaching runners and triathletes of all levels. I'm here to help you reach your goals without rearranging your life and having the most fun along the way!

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

10+ years

I like to take a holistic view of a person when I coach them, considering their personal, family, and professional circumstances to develop a program, and before I start coaching them, I make sure to fully understand their deep-rooted “why” for embarking on a long-distance race.

• Ultrarunning

• Beginner

1-3 years

Former athlete, floorball player, and survival racer, currently an ultrarunner. My experience as a PE teacher and conditioning coach has led me to specialize in running. I focus on technical and fitness development, utilizing data analysis from labs and fieldwork to support athletes in their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I live in the highest-elevation town east of the Mississippi River (Beech Mountain, NC), where rugged trails, icy conditions, and bears are part of daily life for an endurance athlete. I am passionate about running and connecting with likeminded athletes!

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am Nandakumar Ramasamy, self employed, started running from 2014 as one of my friend registered for a 10 Km event. I liked running as it was challenging and fun. I am happy to help others with my running knowledge.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hello, glad you found me. As a Christian Life Coach and retired Army soldier, I found myself wanting to help others with nutrition and exercise. I am an avid runner and naturally positive.

• Running (marathon or shorter)

• Beginner

0-1 year

My commitment to you is to make you the best runner you can be, as I believe running is a powerful tool for self realization. My approach is simple- “We get better together."

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years