In 2018 I earned my Doctorate of Physical Therapy degree from Des Moines University in Des Moines, Iowa where I was born and raised. Before pursuing this lifelong passion, I received my bachelor's degree in Kinesiology from Iowa State University where I competed as a DI spring board/platform diver.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’m Nicole. I’m a runner, a mama to 2 boys, and a coach. With a Spanish father and an American mother, I grew up embracing my mixed-culture. This experience shaped both my approach to life and coaching. People are multi-faceted, made up of all our own unique attributes and experiences.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate

3-5 years

Passionate ultrarunner based in Graubünden, Switzerland, with finishes including the Eiger Ultra Trail E101, X-Trails in Davos and participated in several backyard ultras. Working as professor and Director of Studies. I coach in German and English with a tailored, athlete-first approach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Hello! My name is Ashley Lynn. I hold a Ph.D. in Health Sciences with a focus in Exercise and Sport Science and an M.S. in Clinical Exercise Science. I am passionate about understanding and applying research to optimize sports performance.

• Running (marathon or shorter)

• Beginner

As a lifelong runner and athlete myself, I find so much joy in working with others to help them tackle big (or small) goals. Whether you're gearing up for an ultramarathon, sub-ultra trail race, or a road half marathon, we'll work together to create a plan that is tailored to you.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I have a Master's in Exercise Sports Science and Health Promotion. I bring 24 years of experience within the health and fitness industry. I have been a runner for 36 years and strength training for 32 years. I've tackled road and trail races from 5Ks to 50 milers, multi-day relays and OCR.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Coaching runners from the track to the road to train smart and go the distance!
I specializes in Track & Field Events (sprints, jumps, hurdles, relays) and 5k, 10K, and Half Marathons! I work with beginner and intermediate runners who run for fun or run to meet their running goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I’m Ian Garnett, an ultra runner and certified UESCA Ultrarunning Coach and Sports. I love ultra running, seeing beautiful locations and exploration and self expression. I guide athletes to unlock their full potential and achieve breakthroughs through tailored coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Whether you want to run your first ultra/trail race, build a strength training program, or conquer your next marathon PR, I can help you get there. With over a decade of running and 8+ years coaching, I specialize in supporting women (and all genders) in the trail, ultra, and road world.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Sou formado em Educação Física pela Universidade Federal de Minas Gerais, Brasil, com vasta experiência em ultramaratonas em trilha e montanha.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate

I love exploring new trails and discussing training ideas with friends. I'm always down for an adventure and am here to see how far the human body is capable of going!

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Running is my passion. Whether it’s a fast 5k or a challenging 100 miler, I find joy in the journey. Living with Type 1 diabetes has given me a unique perspective on pushing my limits and achieving my goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hello, I’m Nikolaos Laftsidis, endurance running coach and founder of Consistent Runners. As a marathon runner and cyclist myself, I create personalized, science-based training plans to help athletes stay consistent, motivated, and achieve their goals.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am a Personal Trainer and Running and Nutrition Coach of 26+ years. I work with athletes of all levels, from the beginning runner to the experienced ultra marathoner. I have completed over 130 ultras, including nine 100+ milers. I am so thankful for this career!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I'm a trail runner with 10+ years of experience, an anthropologist, and a project manager. Passionate about ultra and stage races, I see running as a tool for growth. As a coach, I blend science with a holistic approach, helping runners integrate the sport into a balanced, fulfilling lifestyle.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Science driven. Athlete focused. Relationship built. I combine evidence based training, sports psychology, and individualized coaching to help trail and ultrarunners train smarter, build confidence, and reach goals that matter to them.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As a UESCA-certified Ultra Running Coach and Cocodona 250 finisher, I’m here to help you train smarter, go farther, and believe in what's possible. I coach runners of all levels with personalized support and a focus on growth, grit, and reaching your ultra goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Evan Birch is a Canadian ultra runner, coach, partner, father, mental health advocate, motivational speaker and former emergency services professional. He has been trail running for nearly two decades and specializes in running and coaching ultra/trail distance events from 5km to 300 miles+

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

From 450 lbs and a cane to running 100+ mile races - I'm Miles Victors, ultrarunning coach and living proof that your starting point doesn't define your finish line.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

My name is Thomas Bowling and I have worked as a Licensed Professional Counselor for the past 30 years. I have always had an interest in Sports Psychology and found that my own endurance running was the perfect place to continue practicing the development of a positive mindset.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

15+ years of Coaching Experience - Biomechanics & Injury Prevention focus
25+ years of Racing Experience - Long course & Running/Ultra focus
12 years of Team Coaching Experience - DC Triathlon Head Coach
BS in Occupational Therapy & MBA

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Living in Wales in the UK. Have been involved in fitness etc for approximately 40+ years. Having qualified as a sports therapist many years ago and then as a nurse in the UK and in New Zealand. Spent time in the forces as a regular and reserve.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

My name is Luke and have been coaching online since 2006. Many know me from authoring the Hansons Marathon Method book series. I work mainly with intermediate and advanced runners.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

I have coached athletes at all levels from beginners through Olympic Trials. I am currently coach a college club triathlon team, high school triathlon team, open water swim team and a masters swim team

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Experienced Running Coach with a passion for helping individuals achieve their goals in running. Highly knowledgeable in training methods and techniques for all levels of runners. Adept in providing personalized training plans that align with individual goals and abilities. Certified by UESCA.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Hi, I'm UESCA Certified Running Coach with nearly three decades of running experience. Running has been a part of my life since I was 19 years old and has shaped who I am both personally and professionally. What started as a passion has grown into a lifelong journey of learning.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’m a masters runner who started running just before I turned 40. I believe anyone can enjoy this sport. Goals are important to keep us motivated and I’m here to help you reach them.

• Running (marathon or shorter)

• Beginner
• Intermediate

As a certified running coach and cancer exercise specialist, a breast cancer survivor, and a runner, I bring experience, knowledge & genuine passion to guide every breast cancer survivor on their running journey. My goal is to provide the knowledge & tools for each runner to succeed.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I’m UESCA certified running coach and founder of Ithaca Run Co., where I help time-poor professionals train smarter, recover better, and build unshakeable endurance — using personalised run coaching layered with myth-inspired motivation.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi, I'm Lisa and my goal is to help everyday runners do extraordinary things! I work with the mantra that it’s not all about speed — it’s about soul, and the courage to keep moving forward.

• Ultrarunning

• Beginner

1-3 years

Hi, I'm a seasoned ultrarunner with a strong interest in ultrarunning culture and its athletes. I find as much fulfilment in my own performance as I do in watching others perform and grow as their dedication to the sport deepens. I'm approaching midlife, and I have no plans of slowing down.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I’m Heyward Hart, a certified running coach passionate about helping people push their limits and find joy in the journey. As a student of the sport, I love digging into training theory and crafting individualized programs that bring out each athlete’s best.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am a 45 Years old dad with 2 kids, a boy & a girl in their early teen year, happily married for 17 year & counting. I travel the world as part of my job being an AI consultant but enjoys exploring places while running while meeting new people who share my same passion.

• Running (marathon or shorter)

• Beginner

0-1 year

A marketing and a passionate running enthusiast who enjoys sharing her experiences and insights with fellow runners.
With a contagious energy and a love for the sport, love to inspires others to lace up their shoes and hit the pavement also the dirt!

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Jakarta Based Road Running Coach.

• Running (marathon or shorter)

• Beginner
• Intermediate

I am a running coach who helps women build consistency in a way that fits real life. I've lived the start/stop cycle myself for years, and now I coach because I want to help other women break that pattern earlier and find a sustainable way to run.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I offer private, one-on-one run coaching and design programs built around your target races and personal running and fitness goals. I believe in fun and flexibility as essential parts of the building process and consider it a privilege to support your journey every step of the way!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

RD Endurance Coaching is an inclusive coaching business where athletes are given 1 to 1 support and bespoke training plans to work towards their goals, adapting around their busy home lives to get the most out of their training time.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I live and work in a small Northern town. I work, am starting my Masters degree in September and work so am familiar with balancing running in a busy schedule and with access to limited resources.
I am interested in helping anyone who is motivated get into running.

• Running (marathon or shorter)

• Beginner

I am a certified running coach and with a deep passion for the discipline, strategy, and resilience required to tackle endurance distances. My coaching framework bridges exercise science with practical trail experience, helping athletes build durable engines, and execute with confidence.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi all!

My name is Erin Schreiber I am a run coach and DPT whose my passion in life is helping all of those in my orbit live happier, healthier lives as well as meet their physical goals whatever they may be. You can find me @muscleandflowphysio on IG

• Running (marathon or shorter)
• Swimming

• Beginner
• Intermediate

0-1 year

I got into coaching after having helped my wife train and qualify for Kona in 2024. She had gotten her foundation from 10 years in the sport with another coach. But in 2023 I took over and we managed to make good progress in a year. Motivated by this I would like to help others too.

• Triathlon

• Beginner
• Intermediate

1-3 years

I am a UESCA Certified Ultrarunning Coach based in Singapore. I currently consult athletes specializing in the ultra-trail discipline, and manage a high school track and field team. My diverse background and experiences contribute to my holistic approach towards building a balanced life with sport.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm Sasha Westra, founder of Vantage: performance and wellbeing coaching for entrepreneurs. I help driven business owners get stronger, sharper and more resilient through four pillars: movement, nutrition, recovery and mindset. Entrepreneur and ultrarunner myself.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

With background of 15+ years of racing across Europe i decided to transfer everything I learned to the athletes I work with.
For 4 years now, I have been working with athletes from all over Europe to achieve optimal results.

• Cycling

• Expert/Advanced

3-5 years

Hi, Dorota here. I am an experienced trail, ultra and mountain runner who loves to share knowledge, experience and passion for running. I am a UK Athletics Coach in Running Fitness (CiRF) and Leader in Running Running Fitness (LiRF) and UESCA Ultra Running Coach. My home is Bristol, UK.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi! I’m Meghan Kennedy - running has been a significant part of my life, but for years I did not know how to improve my running and meet my true potential. Now, I am on a mission to help runners grow their love of running and run their best race!

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years