UESCA Certified Running Coach and endurance athlete with experience in road running, trail racing, cycling, and triathlon. I love helping athletes of all levels build confidence, improve, and enjoy the process.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I'm a former D1 collegiate runner and have been coaching junior high/high school xc and track since 2015; I've also recently completed the UESCSA running coach. I'm passionate about helping develop and hone the basics and foundational skills of running events from the 800 to marathon.

• Running (marathon or shorter)

• Beginner
• Intermediate

Hi, I'm Ryan, an ultra trail runner from Malang, Indonesia, and a software engineer by day. Every plan I write fits your schedule, goal race and how your body responds. No templates. Expect effort-based pacing, fueling practiced in training, and a focus on staying injury-free.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

From couch to ultramarathoner in 3 years, I overcame obesity and prediabetes to run 50+ races across Southeast Asia’s tough terrains. Now, I help purposeful runners push limits, build resilience, and transform through meaningful challenges.

• Running (marathon or shorter)

• Beginner

Mountain lover and sport enthusiast. I love being outdoors, exploring the wilderness — trail running is my main passion, alongside cycling and climbing. Sport, to me, is the best way to share meaningful moments with people who matter, and the most powerful tool for personal growth.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi - I'm Ben! I love competing in ultra marathons and spending days on the trails but I know running has it's challenges. I believe that running improvement should be a fun and positive process and I take pride in being here to support athletes at every stage of their journey.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am a recently qualified running and ultra running coaching with over 15 years of experience competing endurance events including triathlons from sprint to ironman distance and running events from 5k to ultra marathons. Over the past 8 years I have focused on running, particularly ultra marathons

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

As a dietitian and personal trainer, I believe that integrating the worlds of nutrition and training makes it possible to create a personalized health and performance plan. My goal is to offer a high-quality service that integrates nutrition and training.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I’m Alex, a running coach and endurance athlete helping everyday runners train smarter and stay consistent. I combine evidence-based coaching with real-world experience from marathon and ultra training to build sustainable, long-term progress.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am a UESCA certified coach in variety of topics with 7 years of experience in coaching athletes in mountain endurance sports. I work with anyone from beginners to elite athletes in running, skimo/ski touring, mountain biking as a secondary discipline, and multisport. Coaching is online/phone only.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Empowering individuals to embrace trail running, I focus on fostering confidence and honing the essential skills needed for navigating trail systems.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Coach from Belgrade with 20+ years of running and 10+ years of coaching experience. Specialized in trail ultramarathons and skyrunning. I work with all levels, from beginners to national team athletes. Founder of Sky2Run and coach for Serbia & Montenegro skyrunning teams.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Began coaching back in 2022 at a functional fitness gym that used cross fit methodology adapted to fit all fitness levels. Started running HYROX and it reignited my passion for running and have not looked back.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I’m driven by the thrill of long days on the trails, where every step brings new challenges and triumphs. My mantra is: 'Do all things with passion.' The tougher the conditions, the more rewarding the experience, and I love helping others embrace that same joy of pushing beyond your limits.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hi, I’m Richard. I know first-hand that fitness journeys aren’t always straightforward. Through endurance sport, coaching, and life’s ups and downs, I’ve learned that progress comes from consistency, not perfection. My goal is to help you build confidence, enjoy the process, and achieve results with

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I love working with with athletes pursuing big mountain and trail goals. I've been coaching for 15+ years, and the biggest thing I've learned is that every athlete is unique. And that's how I coach; I treat every athlete as an individual and we work towards their goals together.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Banker-turn-Running Coach focused on providing bespoke training programme for beginner runners who are looking for detailed guidance on how to improve your running and fitness in general!

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

Coach Day Frostenson helps running and mountain endurance athletes focus on the long-term process while also being injury resilient. Day also offers in-person sessions for gait analysis, technical tips and mental performance strategies.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

I am UESCA certified running and ultrarunning coach. I have been coaching for approximately 4 years and helped runners to achieve their goals - to run the first half marathon, to complete 50km distance or to move up from midfield ultra trail runner to a podium contender.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

I'm a runner, a racer, a mom, and a coach for runners who want to push their limits. I've been passionate about running for over 13 years, and during that time I've traveled the road from hobby marathon runner to track athlete.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

We are born to run and I am here to help maximize your potential as a runner. I believe an athlete should have a team of professionals around them and I will work with that team to get the best performance out of you. So let's get started!

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

3-5 years

I'm Alexis, a UESCA Certified coach with over 5 years of experience coaching runners of all levels. I started running in middle school and never stopped. My goal as a coach is to help athletes reach their full potential while having fun and prioritizing physical and mental health!

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Retired Army Infantry Major, Ranger School graduate and instructor, and UESCA Certified Running Coach in Albuquerque. I coach soldiers and everyday runners who want a plan built on their own tested numbers instead of guesswork, from a first half marathon to the Army's AFT and CFT.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

My passion for running has led me to the finish line time and time again, and also inspired me to become a certified coach, dedicated to helping others excel in their athletic pursuits. Join me today and let's take your running journey to the next level—one step at a time!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I am a social worker, educator, coach, athlete, animal lover, and healer. Running is about so much more than paces and races for me – it's about clearing my head, grounding my body, and nourishing my soul in this chaotic world. I love supporting my athletes in finding their "why" and going for it!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hi, I am a UESCA and UK Athletics coach who is experienced in coaching endurance athletes in a variety of different events from 5K to ultramarathon on the track, road and trail. I have also have experience of coaching the running aspect of sprint duathlon to 'age-group' international level.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I coach long-course triathletes who balance ambitious goals with demanding lives. As a five-time Ironman World Championship (Kona) finisher and full-time software engineer, I help athletes build structure, consistency, and confidence through efficient, evidence-based training.

• Triathlon

• Beginner
• Intermediate

Certified running and fitness coach.
Specialist in developing personalized training programs for any goal: from weight loss to race preparation.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Flight nurse, ultrarunner, and UESCA Certified Ultrarunning Coach specializing in helping healthcare workers, shift workers, busy parents, and everyday athletes train for 50Ks, 100Ks, and 100-milers while balancing the demands of real life.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I was a national team track runner in high school and later became a marathon runner and orienteer. As a medical doctor with coaching experience, I combine sports insight, training science, and medical knowledge to create efficient, effective, and safe programmes tailored to each athlete.

• Running (marathon or shorter)

5-10 years

Hi, I’m Jaden, a Qualified PT, UESCA Running Coach, and Online Coach helping beginner and intermediate runners build fitness, confidence, and consistency through structured coaching that fits real life.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I coach trail and ultra runners who want to progress over the long term, not chase short-term fixes. My work focuses on durability, consistency, and intelligent training decisions that allow athletes to stay healthy, adaptable, and competitive across seasons.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

3-5 years

Concern about agility and strength

• Cycling
• Running (marathon or shorter)
• Swimming

• Beginner

0-1 year

I have been running most of my life, and my goal as a coach is to help you achieve the running lifestyle that I have enjoyed for over 35 years. I love helping runners from all levels! I meet you where you are, work with you towards your unique goals on a path that is specific for you.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I've been a self-trained athlete and my desire to enhance my knowledge in the sport of trail and ultra running has led be me get certified with UESCA as an ultrarunning coach. I'm an experienced trail runner with specialisation in technical and non-technical running up to 100km distances.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

1-3 years

I didn't begin running to win races, but out of pure boredom. Today, as a corporate professional and a 2:47 marathoner, I help busy people balance their demanding careers with serious endurance goals. No guesswork, just evidence-based training tailored to your real life.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am Adrienn Hegyi-Sági, a certified UESCA Ultrarunning Coach and Functional Trainer. I am here to help you conquer the distances you once thought were impossible, while building a strong, resilient body that is built to last.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm an avid endurance athlete providing coaching for both road and trail running. Working with athletes across all levels, I offer customized programs with 1-on-1 support to help you achieve your individual goals!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am an Ultrarunning Coach & Endurance Sports Nutrition Coach who has finished 12 races of 100 miles or more since 2020, including Cocodona 250. I firmly believe that anyone can run ultras, and that there is a world of incredible possibility waiting just beyond your comfort zone. Run with me!

• Ultrarunning

• Intermediate
• Expert/Advanced

1-3 years

I have years of experience in endurance running and a passion for helping others achieve their personal best. I have not only run countless marathons & ultra marathons but also crewed & paced runners to their finish line. Whether it's your first 5K or 100-mile ultra, I can help you reach your goal.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I'm a seasoned long-distance runner who wanted to dive deep into coaching, and the UESCA Running Coach certification was the absolute perfect fit! Now, I'm fired up to coach a select small group of athletes, bringing high energy and full dedication to help you reach exciting new heights!

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am here to help you achieve your goals. As a NASM nutrition coach and personal trainer I like to approach the coaching process wholistically, so that overall fitness is addressed as we push those miles on the road/trail. Your goal is my goal, lets get there

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hello,

My name is Ryan, an avid runner that fell in love with the sport in 2015. I am a marathoner with the desire to complete my first ultramarathon in 2026. I want to pass my love and knowledge of running on to beginner runners looking for a way into the sport.

• Running (marathon or shorter)

• Beginner

0-1 year

I focus on helping peri- and post-menopausal women over 50 by building a well-rounded exercise and nutrition program so they can achieve their goals of improving their strength, stability and conditioning, all while preventing injury, losing fat and gaining energy.

• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Cindy is an elite CO-based running and multisport coach. She works with athletes of all levels, in-person and remotely. She emphasizes injury prevention, optimal performance, and a close working relationship.

• Running (marathon or shorter)
• Triathlon

• Intermediate
• Expert/Advanced

5-10 years

Hi, I'm Maya, a dedicated runner with 8+ years of experience. I love helping others achieve their running goals, whether short or long distances. I am originally Lebanese and based in the UAE. I can coach virtually or in-person

• Running (marathon or shorter)

• Beginner
• Intermediate

I help runners train with purpose, understand their training and perform at their best.
My coaching combines structure, evidence-based principles and real-world racing experience, with every plan adapted to the athlete behind the data.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year