I'm TJ Harms-Synkiew. I've coached people and ran races from 1 mile to 200 miles. Including unofficial, solo efforts, I've ran 47+ ultramarathons. I love helping people achieve their goals while enjoying themselves and continuing to fall in love with running in the process.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I work with athletes who are looking to take a deeper dive into trail and ultra running and broaden their knowledge of the sport. As a runner I've been very fortunate to work with some incredible coaches and I have a deep desire to provide the same experience to others.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Less hustle, more grace. I offer judgement-free coaching that allows you to show up exactly as you are.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi I'm Paul I have been running ultras since 2010. I started at the back and over the years have worked my way to the front. Prior to coaching I worked as a physiologist for 20 years. I love sharing my running experience with others and helping them to achieve their own running goals.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Work with an expert Running and Mountain Bike Coach for true breakthrough performance. I use advanced objective data to reveal your limitations. Access your custom plan via flexible remote programming or concierge in-home analysis for durable, consistent progress and peak function.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

With 20 years of experience as a high-performance endurance athlete, I help people achieve real, tangible results through a holistic approach that combines personalized planning, lifestyle integration, and calisthenics-based strength and movement training to improve performance.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hello!

I am three years into my own personal ultrarunning journey, after having taken three years off due to loss of interest. I started running in high school with our cross-country team, and fell in love with the community aspect of running. I hope to inspire younger adults to get into ultras!

• Ultrarunning

• Beginner

0-1 year

Al is a retired 20-year Special Operations Veteran and accomplished ultrarunner. He now dedicates his time to coaching ultrarunning as a means to promote mental health and resilience, with a special focus on supporting veterans and first responders.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi! My name is Lauren and I have been training clients for over 14 years. I have been involved in endurance sports since high school, and have also competed in the bodybuilding space. I am excited to connect with athletes who are just getting started or are ready to level up in triathlon!

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

I am passionate about training being beneficial for everyone! Whether your goal is winning the race, getting a PR, getting across the finish line, or just impressing your friends at the neighborhood run club. All of these things are important, let me help you get out there!

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

MY PASSION FOR CYCLING AND FITNESS HAS FUELED MY DESIRE TO HELP OTHERS NAVIGATE THEIR NUTRITIONAL GOALS. IN A WORLD FULL OF FAD DIETS AND SOCIAL MEDIA INFLUENCERS, IT CAN BE TRICKY TO UNDERSTAND WHAT OUR BODIES NEED TO PERFORM AT THEIR BEST.

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hi! My name is Amy. I am a certified UESCA running coach, and I also have a M.S. in exercise science. I love the sport of running and helping others reach their goals in a healthy way. I have coached runners in distances ranging from 5K to Ultramarathon

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

Sou formado em Educação Física pela Universidade Federal de Minas Gerais, Brasil, com vasta experiência em ultramaratonas em trilha e montanha.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate

After a few years of running as an elite master's marathoner who had qualified for the 2020 Olympic Marathon Trials, I have turned to running Mountain Ultra Trail races. I enjoy the science of running (nutrition and training) and use this and my experience to bring out the best in my athlete's!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Helping others to live a heathy lifestyle

Started running... then fell down the rabbit hole and returned to school to learn everything I could about it.

Coaching 13+ Yrs
Registered Physiotherapist
Master of Science in Physical Therapy
Bachelor of Kinesiology
UESCA Certified Ultrarunning Coach
Running Injury Assessment and Treatment

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As a former competitor, Weerasak now coaches ultrarunners, sharing his extensive knowledge and firsthand experience. He believes in a personalized approach, emphasizing smart training plans and proper training loads to help each athlete unlock their full potential and achieve their goals.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

UESCA Certified Running Coach passionate about helping people get fitter, stronger, and more confident through running. I support runners of all levels in reaching their goals and am expanding my expertise through the canfitpro Personal Training Specialist program.

• Running (marathon or shorter)

• Beginner
• Intermediate

My name is Pierre Sanz, I'm 27 years old from Toronto and have been training for 4 years. I grew up playing high level soccer but after I stopped playing, running became my number one passion. I recently ran my first marathon and have completed multiple half marathons, 10k and 5k races.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I'm an experienced runner helping older endurance athletes with busy lives achieve their goals – from their first 50K to their 10th 100-miler.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I'm a seasoned long-distance runner who wanted to dive deep into coaching, and the UESCA Running Coach certification was the absolute perfect fit! Now, I'm fired up to coach a select small group of athletes, bringing high energy and full dedication to help you reach exciting new heights!

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Matt is a certified running coach focused on helping each runner embrace their own journey. He believes the best coaching combines evidence-based training with the unique experiences, goals, and needs of every athlete, helping runners train with confidence and find their own way.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Running is for everyone. It's my escape & I want to inspire the runner in everyone. My goal is to help runners new and old get the most of their running experience and enjoy it for a lifetime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My main area of expertise is Spartan Racing for all ages. I’m also a certified Spartan Coach. I’ve coached ages 18 months to 85 year olds. Classes available are Ninja obstacle training for youth, women only strength and conditioning as well as co Ed classes for Deka and HYROX.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Lisa is a firm believer that the mental aspect of running is just as important as the physical, and her training incorporates both.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I'm Yamil, a passionate ultrarunner who has recently become an Ultrarunning and Endurance Sports Nutrition Coach. I was the first Honduran to complete the Ultra-Trail du Mont-Blanc 176K race.

• Ultrarunning

• Beginner

0-1 year

Whether you want to run your first ultra/trail race, build a strength training program, or conquer your next marathon PR, I can help you get there. With over a decade of running and 8+ years coaching, I specialize in supporting women (and all genders) in the trail, ultra, and road world.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I got into coaching after having helped my wife train and qualify for Kona in 2024. She had gotten her foundation from 10 years in the sport with another coach. But in 2023 I took over and we managed to make good progress in a year. Motivated by this I would like to help others too.

• Triathlon

• Beginner
• Intermediate

1-3 years

I am an elite endurance coach with 28+ years of professional experience and decades of competitive running, from military PFTs to 100-mile ultramarathons. As a retired USAF veteran (21 years), I specialize in training tactical athletes and civilians of all abilities to crush their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As a Coach athlete, I have always been driven by a passion for fitness . My involvement in sports made me learn the importance of discipline, hardwork, and teamwork. Im eager to mentor and guide students, helping them realize and make the best of their potential.

• Running (marathon or shorter)

• Beginner

10+ years

Hi, I'm Eileen! I've been a runner for over 30 years, and ran my first marathon at age 39 after having two kids. Passionate about running long distances and building plans to help prevent injuries. Excited to help others meet their big running goals!

• Running (marathon or shorter)

• Beginner

0-1 year

I’ve been Ultrarunning for about 4 years with some positive results. I’m breaking into the coaching hemisphere and looking to help people achieve their goals. Looking forward to learning more about this sport through a lens other than my own.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

PhD researcher turned ultrarunning coach. After 15 years studying language acquisition and neuroscience, I bring the same evidence-based rigor to coaching runners of every level. Based in Milan, racing US ultras almost every month.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

I began a running career late in life. At the ripe age of 58 I began running, strength training, and embracing all exercising. I discovered the joys of feeling fit and from there I was hooked. Now, I want to coach older individuals and help them understand anyone can start running anytime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

I love running, talking about running, and coaching running. I have also coached recruits to pass running fitness exams for Policing, Firefighting, and Special Forces.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I have been running most of my life, and my goal as a coach is to help you achieve the running lifestyle that I have enjoyed for over 35 years. I love helping runners from all levels! I meet you where you are, work with you towards your unique goals on a path that is specific for you.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I am an avid ultramarathon runner.
I have raced for many years both locally in my country Singapore as well as internationally.
I am keen to share what I learned over the years to like minded people.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am a professional runner who wants to share the joy of running with others through coaching! I work closely with each athlete to help create the best training plan based on science, training history, and goals.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Whether you are targeting to your first 21Km or 200Miles. I am here to help when you need a coach who can understand you. You can find everything about me at www.luando.training.

I have been certified with: Ultrarunning Coach; Endurance Strengthening & Conditioning Coach; Endurance Sports Nutrition

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am performance coach and sports management professional with 25+ years of experience.
I have supported thousands in achieving their fitness and wellness goals, and coached over 100 athletes through marathons and ultramarathons.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Jen and Ryan live in Ouray, CO. They formed Single Step Running in 2025 as a way to share their love of trail running and the training process with others.

Jen and Ryan have been competing in trail running events for more than a decade, each completing distances up to 100 miles.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’m a USECA Certified Running Coach and Sports Therapist with a degree in Sports Injury & Treatment. Through Blue Giraffe Wellness + Performance, I support new runners, performance-focused age-groupers, and athletes returning from injury.

• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

10+ years

As an 18-year veteran of distance running, I have experience with races from the 5K to the marathon. As an adult athlete, I understand the daily challenges of training while juggling responsibilities, as well as the specific recovery and training needs of adult and master's athletes.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

As an independent, specialized and certified coach, my work goes beyond simple training, I seek to offer a holistic approach that integrates conditioning, technique and mindset, with a focus on sustainable and high-performance results, standing out for my commitment to the process and excellence.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I enjoy helping others accomplish their goals. I have success on the road with distances of marathon and half marathon. Trails and other distances are not out of the picture. Training needs to be balanced, flexible, and enjoyable. I will also help with nutrition to support your goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m willing to coach any type of athlete. However, I most enjoy coaching novice athletes or athletes with some experience who want to jump up to a new distance. I love helping people achieve things they never thought were possible and fitting training into their busy life schedules.

• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Former athlete, UESCA Certified Coach, and co-founder of 568 Coaching. I started running in 2020 and now serve as captain of 568 Endurance, based in Cyprus. Focused, disciplined, and data-driven—addicted to progress and proud to have raced the 2024 UTMB Finals in Chamonix.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years