Visit SpectrumRunning.com

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

A Boise-based trail runner and working mom, I’ve completed everything from 5K–50K objectives and, most recently, a Half Ironman. I coach runners from 5K to marathon distances with personalized, realistic plans that support busy lives and endurance nutrition for sustainable performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Coach Bob has been an avid endurance athlete himself since his early 50s, and has been helping others as a coach since 2018 with health and wellness goals. Most recently, he earned his UESCA Running & Sports Nutrition Coach Certifications to better help those with a passion for running.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I started running in 2008, beginning with 5K races and gradually progressing into trail and ultrarunning. Running has been a lifelong passion that keeps me motivated and connected to nature.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi! My name is Rebecca. Movement is my compass, helping me navigate life’s ups and downs while reminding me that what I want for myself is possible. If you’re looking to begin, or begin again, you’re in the right place.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Hallo, ich bin Tom.

Als ehemaliger Militär-Aufklärer führte mich ein einschneidendes Erlebnis in die Orthopädietechnik. Mit Erfahrung im Ultralauf, Bewegungsanalysen und Mental/Coaching vereine ich biomechanisches Know-how mit mentaler Stärke. Um deine Grenzen zu verschieben.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hello there! As a coach, my goal is to help individuals of all abilities unlock their running potential and pursue goals they never imagined possible. I believe the body is meant to move and that it can do much more than we think. I am passionate about all things running and especially ultrarunning.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I began my Ultra running journey in 2010. My experience in the Ultra world is in 50k to the 200-mile distance. I wanted to become a Certified Endurance and Nutrition coach because I already had the passion to help others get to the finish line, I just needed the science to get them there safe.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hello! My name is Kendra Eerdmans and I am a certified running coach and personal trainer. I have a bachelor's degree in Kinesiology (exercise science) from the University of North Dakota. I have been personal training for 6 years and am excited to help others find their running potential!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Als Physiotherapeut und Laufcoach unterstütze ich Dich dabei, SMART und transparent Deine Ziele zu erreichen.

• Running (marathon or shorter)
• Ultrarunning

• Beginner

1-3 years

I am a Personal Trainer and Running and Nutrition Coach of 26+ years. I work with athletes of all levels, from the beginning runner to the experienced ultra marathoner. I have completed over 130 ultras, including nine 100+ milers. I am so thankful for this career!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Helping others to live a heathy lifestyle

I started running as a way to prepare myself for a career as a First Responder.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm a rehab physician with a focus in Running Medicine, gait analysis, strength training for runners, and now a proud UESCA certified Ultra Running coach.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am an advocate for long term, sustainable training practices to keep you moving for the rest of your life while still hitting your goals!

Being a mom of young kids, I understand the demands life can impose on a training schedule.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

We all have doubts about our abilities. Hand in hand we will set realistic goals, monitor progress, be educated, and race to the finish line.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

10+ years

I’m Andrey—a UESCA-certified cycling coach based in Ecuador. I help cyclists crush their PRs, boost their FTP, build rock-solid endurance, and hit their weight loss goals. Whether you’re prepping for your first race or looking to level up your fitness, I provide structured, data-driven plans and rea

• Cycling

• Beginner
• Intermediate

1-3 years

Performance-driven triathlon coach with 20+ years of athletic excellence. Former track athlete, Certified Professional Bike Fitter, and accomplished triathlete delivering results through precision.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi! My name is Sara, along with being a personal trainer and nutritionist for over 10 years, my passion is to help people gain confidence in their bodies to perform well in training. I specialize in combining strength + running + proper fueling so you can show up prepared on race day.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I am a trail and ultrarunning enthusiast from Saudi Arabia with a passion for mountain running and endurance sports. I have participated in several trail and ultramarathon events and developed a strong interest in the science of endurance training and athlete performance.

• Ultrarunning

• Beginner

0-1 year

I’m Nguyen Thanh Phong, also known as "Nhí AK" in Vietnam’s trail running community. I’m a UESCA Certified Running Coach and head the Trail Running department at T-Coaching. I specialize in ultra-distance running and am passionate about building the local running community.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

A runner who loves it so much, I became a coach. I specialize working with beginners or those back to the sport after some time off. I'm the coach I wish I had when I first started running and didn't know anything - and was too intimidated to ask anyone who looked more like a runner than me.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

UESCA Certified Running Coach and endurance athlete with experience in road running, trail racing, cycling, and triathlon. I love helping athletes of all levels build confidence, improve, and enjoy the process.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Passionate about pushing yourself to see what your body is truly capable of in the world of endurance sport.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

My name is Jeff Dill and I’m a registered physiotherapist, husband, and lifelong runner. Outside of work and running, I enjoy spending time with my wife & family, travelling, and cooking at home.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Ultrarunning coach specializing in working with those who are new to trails, attempting their first ultra, or just looking for their first structured training plan. I'm a data-driven coach who provides detailed plans, but also a cheerleader. My goal is to help you find joy in the sport!

• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am Katherine Burton, a passionate ultra runner who has recently entered the coaching industry. My journey into ultrarunning began when I completed my first trail marathon in 2018, and since then, I have been on a mission to help others discover the joy and fulfillment of long dist. running!

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hi, I'm a running coach, yoga teacher and biomedical scientist in the UK. I am a mum of three sons and two dogs, the dogs often join me running on the trails of South London/Surrey borders in the UK.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

My name is James Glick. I created Appalachian Endurance as a way to share my passion for running with others. I am eager to use the knowledge and experience I have gained over the last 3 decades as an athlete to help you reach your own running goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Passionate ultra runner with a background in data analysis and keen interest in exercise physiology

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Coach focused on simple, science-based training for busy lifestyles. I help first-time and returning runners improve with personalized guidance on pacing, form, fueling, recovery, and race strategy. Bilingual in English and Mandarin. Local and online coaching.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I began a running career late in life. At the ripe age of 58 I began running, strength training, and embracing all exercising. I discovered the joys of feeling fit and from there I was hooked. Now, I want to coach older individuals and help them understand anyone can start running anytime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

I’m a sports coach focused on building durable, high-performing athletes through smart training, clear structure, and long-term development. My work blends exercise science, performance analysis, and practical coaching to improve results while reducing injury risk. I coach with precision, patience.

• Swimming
• Ultrarunning

• Expert/Advanced

10+ years

I'm an avid marathon runner in the Boston area. I've been running for the last 11 years, and I have personally seen how this sport rewards those that show up every day to put in the effort and work. I'm passionate about helping other runners reach their full potential!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

The Ultra Trail Academy has been created as a result of passion for ultra mountain running and my love of sharing my knowledge and experience. It will be my pleasure to work with those who are preparing for their mountain running debut as well as those who dream of improving their ultra performance.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I’m a performance coach working with a wide range of clients from everyday adults to endurance and competitive athletes chasing performance goals. I’m passionate about making training practical and sustainable. My mission to help people become more confident, capable, and reach new limits.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

10+ years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Jakarta Based Road Running Coach.

• Running (marathon or shorter)

• Beginner
• Intermediate

Hi, I'm Eileen! I've been a runner for over 30 years, and ran my first marathon at age 39 after having two kids. Passionate about running long distances and building plans to help prevent injuries. Excited to help others meet their big running goals!

• Running (marathon or shorter)

• Beginner

0-1 year

Passionate about helping other become the best version of themselves. I have a wealth of experience in elite sports, predominantly professional soccer working as a strength and conditioning coach. This includes 9 years as a strength and conditioning coach working for a premier league soccer team.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi folks. I've been running competitively for over 20 years. I started my running career in the British Army where I focused on cross-country. I now live in St. Albert, Alberta, Canada. I took part in my first ultra in 2012 and enjoy seeing the steady progress that comes with consistent training.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hi! My name is Sinead (you can also call me Sin) and I live between Bali & Australia. I am an online coach and in-person run club host – founder of RISERUNBALI. The reason I started running, and created the run club – was to encourage movement with meaning.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Ultrarunning enthusiast, trying to elevate his skills.

• Ultrarunning

0-1 year

I am Heidi – a full time mom of 4, Doctor of Physical Therapy and lover of fitness. Running is my greatest passion, but find a balance with strength, endurance and being outdoors. I have completed many races of all distances in running and triathlons and now share the joy with my coaching clients!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I am a sub elite athlete and a coach. I specialize in road running as an athlete with a PR marathon time of 2:39:13 and specialize in endurance, strength, nutrition, and mental coaching.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am a passionate athlete who found my love for running from a young age and never looked back.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

Certified Running Coach based in Bali, Indonesia. I help runners of all levels become stronger, injury-free, and achieve their goals through personalized training and strength-based programs.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

15+ years of Coaching Experience - Biomechanics & Injury Prevention focus
25+ years of Racing Experience - Long course & Running/Ultra focus
12 years of Team Coaching Experience - DC Triathlon Head Coach
BS in Occupational Therapy & MBA

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years