I’m an endurance coach with an MS in Exercise Physiology and Nutrition and 50 years of running experience. I use science-backed training, teaching experience, and personalized coaching to help athletes—from beginners to Boston qualifiers and 100-mile finishers—achieve their goals sustainably.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Chris is a UESCA Certified Ultrarunning Coach based in Salida, Colorado. An active ultrarunner, he focuses on structured, sustainable training for 50K to 100-mile events, emphasizing consistency and practical, evidence-based approaches.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I have been an avid runner since childhood and want to help share that passion with fellow runners looking to improve performance or consistency. Living and racing in China has given me a great insight into the booming running culture in the country and I want to share that experience with expats.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Coach Day Frostenson helps running and mountain endurance athletes focus on the long-term process while also being injury resilient. Day also offers in-person sessions for gait analysis, technical tips and mental performance strategies.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Running is for everyone. It's my escape & I want to inspire the runner in everyone. My goal is to help runners new and old get the most of their running experience and enjoy it for a lifetime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

In 2018 I earned my Doctorate of Physical Therapy degree from Des Moines University in Des Moines, Iowa where I was born and raised. Before pursuing this lifelong passion, I received my bachelor's degree in Kinesiology from Iowa State University where I competed as a DI spring board/platform diver.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Running has been a passion of mine over the last 15 years. From barely able to complete a mile to dozens of marathons later, I can relate to meeting meeting runners where they are at in their journey – I have been there also! I am focused on finding the right balance in the midst of our busy lives.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hi, my name is Judith and I've spent my life cheering for others to get outside and to get active. I am also the Founder of We Run Astur; a social club for all levels and terrain runners. The goal? Sweat, run and connect (with yourself, your community, your environment). 😁🏃‍♀️🏃‍♂️👏🙌🌳⛰️

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm an avid marathon runner in the Boston area. I've been running for the last 11 years, and I have personally seen how this sport rewards those that show up every day to put in the effort and work. I'm passionate about helping other runners reach their full potential!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

I have been training as a mountain athlete for the majority of my professional career. Having cut my teeth in the unforgiving wilds of SE. Alaska, the Yukon, and Colorado's San Juan Mountains I have the expertise to identify your athletic potential and take it to a literal or metaphorical edge.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I find joy in the mountains, good books, and strong coffee. My love affair with running began when I was in grade school and has allowed me to explore the best and most vulnerable parts of myself over the past 20 years. I believe in sweating the details and working as a team toward big goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hallo, ich bin Tom.

Als ehemaliger Militär-Aufklärer führte mich ein einschneidendes Erlebnis in die Orthopädietechnik. Mit Erfahrung im Ultralauf, Bewegungsanalysen und Mental/Coaching vereine ich biomechanisches Know-how mit mentaler Stärke. Um deine Grenzen zu verschieben.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hello,
I am an Ultra Runner and CrossFit athlete. I coach in both sports and love helping other go beyond what they think possible! Injury prevention and mobility are top priorities as well. It sucks getting hurt just because you didn't want to do the ten minute warmup.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm Angela, a runner, teacher, and coach. I got into this line of work because running gives me the confidence to do hard things and deal with the stresses of every day. And if it can do that for me, I know it can do that for you! Let me help you become the best version of yourself!

• Ultrarunning

• Beginner
• Intermediate

Coach Holly has been running for as long as she can remember & training women for over 10 years to feel stronger, faster & injury-free! Through her digital run coaching company, Accel Strength & Conditioning, she leads her team of Kinesiologists to create confident & empowered runners.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

A certified running coach from Vietnam

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Doing hard, crazy, challenging things is always more fun with other people.

• Ultrarunning

• Beginner
• Intermediate

3-5 years

I've been involved in some form of cycling, or running, for over 30 years. I joined my high school cross-country team in 1992, and started mountain biking a short time after that. Over the course of my racing career, I've also competed in over 225 cycling, mountain bike, or cyclocross races.

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’m a running coach dedicated to helping athletes master their running and bring out the best in themselves. I combine science‑based training with clear, practical guidance so you can reach your full potential. Running can be life-changing. I have experienced it and want to help others do the same.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Working mom & sub-3 marathoner helping driven runners fuel well, train smarter, and build the mental resilience to reach their goals… no matter how full life is!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Our approach is uniquely tailored to you. We provide individualized programming for fitness, recreation, and competitions, backed by practical experience, in-depth education, and certification to bring you the art and science of performance optimization.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’m UESCA certified running coach and founder of Ithaca Run Co., where I help time-poor professionals train smarter, recover better, and build unshakeable endurance — using personalised run coaching layered with myth-inspired motivation.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hello All! As the co-founder of running crew 568endurance and 568coaching; my coaching philosophy centers around creating a positive, supportive environment where every individual feels valued and empowered to reach their full potential. I believe in fostering open communication and trust.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I started informally coaching friends & work colleagues over 30 years ago before getting certified: USATF Level 2, RRCA Level II, Lydiard Level III,
VDOT O2 & UESCA. Now, I leverage that acquired knowledge & my own personal experience to help runners achieve their goals: PRs, BQs, first-timers, etc.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi, I’m Shawn, lover of all things endurance sports and strength and conditioning.
My main specialty and the things I love the most are trail running and triathlon.
I’m an ex military engineer and I’ve trained in many disciplines over years from CrossFit to Ironman.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Experienced on the trails of Ontario and Quebec, I'm excited to help runners of all abilities and experience levels achieve their ultrarunning goals using an athlete-first coaching approach that values one-on-one engagement.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m a sports coach focused on building durable, high-performing athletes through smart training, clear structure, and long-term development. My work blends exercise science, performance analysis, and practical coaching to improve results while reducing injury risk. I coach with precision, patience.

• Swimming
• Ultrarunning

• Expert/Advanced

10+ years

I love being in the mountains and became a coach of Ultrarunning to help others achieving their goals and spending as much time doing what they love (running in the mountains)as possible

• Ultrarunning

• Beginner

I'm a UESCA certified running coach with a degree in Biochemistry. There are many training approaches out there and I would like to help you find one that matches your talents and training preferences. I will take a holistic individualized approach to help you meet your running goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Founder of Runner’s High, a social enterprise and running community that changes lives through long-distance running. Coaching runners since 2005 from 5K distances to Ultra marathons, empowering many to make a lifestyle change. He works on various initiatives for inclusion in running.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm Mary! My love for running has brought me to be a run coach for people beginning their running journey. I've run all distances up to the 100M personally and hope to help other find joy in this sport!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

As a UESCA Certified Running Coach and experience marathoner, Lynn helps runners train smarter, build confidence, and reach their goals with personalized coaching. Lynn's evidence based approach combines structured training, strength, recovery, and accountability to help you run stronger.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Gopinath D is a UESCA Certified Running Coach and experienced marathon pacer from Ahmedabad, India. With over a decade of involvement in endurance sports, he has coached and mentored runners ranging from beginners to ultramarathoners, and has completed 27 official pacing assignments across major Ind

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I am retired from the active-duty Army, I've led Soldiers for over twenty years which includes physical fitness readiness. I am passionate about assisting others (particularly the marginalized) to cross finish lines. I want you to believe in yourself, because I believe in you.

• Running (marathon or shorter)
• Ultrarunning

0-1 year

I'm Dale, an experienced runner and running coach. I coach athletes of all abilities — with the plan to have some fun along the way. I love helping runners reach their goals and enjoy the journey.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Hello! I’m a runner passionate about the science of the sport, technique, training, and gear. I love helping athletes push past limits, achieve goals, and discover they’re capable of more than they imagined. My approach blends knowledge, personalization, and motivation for lasting progress.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

UESCA Certified Running Coach and personal trainer based in Hungary, working with runners from complete beginners to marathoners. My approach starts with a thorough assessment of where you are today, then builds a plan around your life, not the other way around.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Dr. Kelly Thomas is a pelvic & sports physical therapist and elite endurance coach in Woodland Park, CO- one of 37 Level 3 USA Triathlon coaches in the world! She specializes in coaching X-tri athletes, ultra runners, and pregnancy & postpartum.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Intermediate
• Expert/Advanced

10+ years

I'm a beginning cycling coach.
In cooperation with acclaimed specialists, I aim for a holistic approach.

• Cycling

• Beginner

0-1 year

Hello, I am thrilled to introduce myself as your new endurance coach. My name is Kenny, and I have a passion for helping athletes reach their full potential through proper training and coaching.

Let's work together to crush your goals and take your endurance performance to the next level!

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I'm a lifelong athlete. I played football for several years, and then coached youth football. I'm also a writing coach, and taught high school, so after I started running and fell in love with the sport, becoming a running coach was the natural next step. Let's run.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

UESCA Certified Running Coach, ultra runner, swimmer & cyclist. I listen first, then build training plans tailored to YOUR needs. Always calm, positive & available. Also a certified pacer — I'm here for every step of your journey. Let's race smarter!

• Running (marathon or shorter)

• Beginner

0-1 year

I ran my first road marathon in 2009, and have since taken on many, including the Boston Marathon. Running has become a way of life. My love for it has grown into Triathlon and Ultrarunning, and I want to share it with others who are looking to grow in endurance sport.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I'm Heather Hart, Exercise Physiologist, CSCS, and co-founder of Hart Strength and Endurance Coaching. I help clients reach their endurance goals while making sure they never lose their love for their sport. I specialize in coaching ultrarunning, adventure racing, and strength training.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Lauren Callahan is a holistic sports nutrition coach, certified ultrarunning coach, and doctoral student of integrative wellness. She is passionate about helping ultra endurance sports athletes create their optimal health as they pursue their dreams and work hard towards their goals.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

With a background in education, Leslie’s coaching philosophy centers on fostering a growth mindset. She views running as a learning opportunity for everyone who approaches it, whether it's their first mile or 5000th. In this learning adventure, the goal is to reach the finish line through gratitude,

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

I am a new ultrarunning coach, but I have completed over sixty ultra-marathons, from 50K to multi-day events. I also have crew chief and paced seven individuals to their first or personal best in the 100-mile distance.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year