Microcosm Coaching is a human-first coaching organization that knows the best athletes don’t go it alone. That’s why Microcosm offers a diverse team of coaches with expertise in nutrition, mental health and performance that will help you sustain your love and passion for sport long term. Our coaches

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I offer caring and personalized virtual training to out of area runners. Weekly one-on-ones and accessible for conversations, I am the coach you need to get you to the starting line or build a base that will make running enjoyable. You can have the team experience and private coaching at once!

• Running (marathon or shorter)

• Beginner
• Intermediate

10+ years

I am a sub elite athlete and a coach. I specialize in road running as an athlete with a PR marathon time of 2:39:13 and specialize in endurance, strength, nutrition, and mental coaching.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I'm Gemma. The Irish girl, living in Canada.
Im a mom to one teenage boy and a huge animal lover.
Running has taken me places I could only have dreamed of and I can't wait to share this with my athletes.
Passionate about running and a mental health advocate.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I am the current middle school head cross country and track coach at Jenks as well as an online running coach. I also offer in person track sessions for all ages. Although my day job keeps me working with children, I love helping people of ALL ages!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Whilst I coach runners at various distances, I specialise in helping novice runners complete their first ultra marathon.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

Certified running coach, marathoner, ultrarunner, and trail explorer. I help runners of all levels improve performance, build confidence, and find joy in every step.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

As an independent, specialized and certified coach, my work goes beyond simple training, I seek to offer a holistic approach that integrates conditioning, technique and mindset, with a focus on sustainable and high-performance results, standing out for my commitment to the process and excellence.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I've spend the last 15+ years running the mountains of Colorado and participating in racing, crewing, and pacing ultras. Though the years, I've enjoyed helping my friends succeed at their running goals. Now I'm excited to use my knowledge and experience to help coach others.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am Stefano and I will help you reach your personal goals, whether it's your first time running on trails or you want to improve your level of performance.
I am also certified as a breath coach and hypnotherapist (for the mental aspect of training).

• Ultrarunning

• Beginner
• Intermediate

0-1 year

UESCA-certified running coach with a passion for individualized training, long-term progression, and athlete well-being. I specialize in neuromuscular work, marathon prep, and coaching mature or returning athletes with complex lives.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Head coach at Strength For Endurance
Kriss leads a multi disciplinary team of running coaches, physios and strength coaches.
With 15+ years of working with endurance athletes from novices through to professionals, whether it’s overcoming injury or maximising your performance.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Each athlete is a special one and so my dedication to him. I have worked with every kind of athlete and my priority is to run safe, to run faster and of course enjoy it along the way

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

From 450 lbs and a cane to running 100+ mile races - I'm Miles Victors, ultrarunning coach and living proof that your starting point doesn't define your finish line.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I’m a 65 year-old Ultrarunner, certified Ultrarunning Coach and brand ambassador for several endurance sports gear and nutrition companies. I’ve been a runner and cyclist for most of my adult life, and entered the Ultra world 9 years ago. I’ve since run 50 ultras from 50k to 100 mile distances.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am an ultra trail runner and running coach. Also I am helping cyclists, runners and other endurance athletes to maintain / improve their health with a proper nutrition.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am a passionate and experienced coach with a diverse background in endurance sports, emergency response, and leadership. I have a comprehensive understanding of what it takes to help athletes succeed.

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Running truly is a rare endeavor where you ‘get out of it what you put in.’ In my case, it has taken me across mountain ranges, through cities, been the foundation of my social circle, and is how I met my wife. So while running is so much more than races… I must admit, racing is pretty fun too!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I've been a self-trained athlete and my desire to enhance my knowledge in the sport of trail and ultra running has led be me get certified with UESCA as an ultrarunning coach. I'm an experienced trail runner with specialisation in technical and non-technical running up to 100km distances.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

1-3 years

Hi! My name is Amy. I am a certified UESCA running coach, and I also have a M.S. in exercise science. I love the sport of running and helping others reach their goals in a healthy way. I have coached runners in distances ranging from 5K to Ultramarathon

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

Hi! I am a passionate WWT professional cyclist, Olympian and now a certified UESCA Cycling Coach. I have been racing bikes since I was 8 years old, and I have fallen completely in love with the sport and also with the science behind it. I'm excited to coach athletes to help them reach their goals!

• Cycling

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Trail Running Vacation

Running is the best way to see the world.

On foot, runners enjoy parts of Japan that most tourists never get to see.

TRAIL Runners OSAKA began almost share trails and scenary in order to inspire trail running in Japan.

Most of people may have never heard of running

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

In addition to being a practicing sports medicine and emergency medicine physician in upstate New York, I've been coaching high school, college, and post-collegiate athletes of all ages for nearly twenty years, and am one of the trail and ultrarunning coaches with Boundless Coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm Dale, an experienced runner and running coach. I coach athletes of all abilities — with the plan to have some fun along the way. I love helping runners reach their goals and enjoy the journey.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Hi! I'm Kaitlyn - I'm a Doctor of Physical Therapy and specialize in treating running-related injuries and getting runners back to doing what they love. I became a coach to help runners transition back to full training after injury and get those "always injured" runners training healthy again.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

I'm Daniel Steamer, an endurance coach passionate about helping people use fitness as a gateway to life's greatest adventures. I guide clients from all backgrounds in turning their physical and mental endurance into extraordinary life achievements.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I'm a beginning cycling coach.
In cooperation with acclaimed specialists, I aim for a holistic approach.

• Cycling

• Beginner

0-1 year

I’m a running coach dedicated to helping athletes master their running and bring out the best in themselves. I combine science‑based training with clear, practical guidance so you can reach your full potential. Running can be life-changing. I have experienced it and want to help others do the same.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

A passionate athlete and coach that will strive to give clients the best coaching experience by putting their goals first. I aim to educate and uplift others and encourage clients to dream big and continue to raise their ceiling - not only to get the most out of themselves, but life as a whole!

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

10+ years

I help busy parents and professionals balance training with real life so they can smash their half, full, and ultramarathon goals with smart, personalised coaching

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am originally from Upstate New York but now live in Jerusalem with my husband and 3 children. I coach runners all around the world with virtual training plans to help them reach new levels of fitness.

• Running (marathon or shorter)

• Beginner

1-3 years

I am an ex collegiate swimmer turned triathlete. I signed up for my first triathlon and absolutely fell in love with the sport and the environment.

• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Growing up near the French Alps, Jeremy was naturally drawn to the mountains and to trail running, and it quickly became a central part of his life. While studying in Canada, he continued to push his limits, deepening his love for the sport.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Be part of our growing community of athletes looking to create their best version in asphalt racing. The 300 Runners Club is focused on meeting the individual goals of each member by promoting camaraderie and healthy competition.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

I’m Mallory—a lifelong runner with over twenty years in the sport, from road races to 100-mile trail ultras. As a coach, my goal is to facilitate lifelong running and help athletes from all backgrounds find joy and success through the art and science of run training.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Chris Bhulai is an Orlando-based endurance and hybrid coach specializing in sustainable run performance. He has competed in multiple half marathons and HYROX events, bringing firsthand racing experience into his coaching. With a background in law enforcement and group fitness coaching, he works with

• Beginner
• Intermediate

3-5 years

I coach runners who want to training meaningfully through the changing seasons of life and continue to pursue long term goals in road, trail, and mountain running. My aim is to help you stay connected to the athlete within you for the long run, sustainably and intelligently.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I'm a native New Yorker who found confidence and purpose through running. As a coach, I believe in helping others push past perceived limits and build a lifelong, rewarding relationship with the sport—one rooted in self-belief, consistency, and pride in what the body and mind can achieve.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I’m a UESCA Certified Running Coach specializing in road running from 5K to the marathon (42.2K). I help runners of all levels train smarter, stay injury-free, and achieve their performance goals. I also have experience guiding athletes preparing for ultramarathon distances.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Hi, I am a UESCA and UK Athletics coach who is experienced in coaching endurance athletes in a variety of different events from 5K to ultramarathon on the track, road and trail. I have also have experience of coaching the running aspect of sprint duathlon to 'age-group' international level.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

My name is Ricky, and I have a lifelong passion for running that span from my youth as a middle-distance track athlete to my time serving in the Marine Corps, where I trained for the 5K distance. These days, I've taken my running to the next level by training for ultramarathons.

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

I am a UESCA Certified Ultrarunning Coach based in Singapore. I currently consult athletes specializing in the ultra-trail discipline, and manage a high school track and field team. My diverse background and experiences contribute to my holistic approach towards building a balanced life with sport.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I’ve spent nearly three decades competing in endurance events, and the only thing I enjoy almost as much as being out on the mountain trails is sharing my passion for running—whether that’s through conversation or coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Father, husband and runner. There is something about moving through space that is truly special.
Couple of times 100 miler finisher (Val d'Aran and UTMB).
Quite a few times 100k finisher.
2h44 marathon runner.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am an avid runner living in Lakewood, Colorado. I love finding new trails, running with friends, taking on new courses and terrains all of which help me keep the excitement and joy of running alive. I’ll race anything from 5k to 50k to 100 milers and even the occasional beer mile. Let's chat!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

John, once named "Philly's Best Running Coach" by Philadelphia Magazine, is the owner of Fix Your Run, a specialized run coaching business that not only helps runners break through frustrating plateaus and injury cycles, but also helps people build sustainable fitness for a lifetime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

As a passionate trail runner with over a decade of experience, my drive for excellence led me to explore the sport. Guiding friends and family to embrace trail running and achieve their goals showed me the value of personalized coaching. Seeing my athletes cross finish with pure joy is satisfying.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm Alexis, a UESCA Certified coach with over 5 years of experience coaching runners of all levels. I started running in middle school and never stopped. My goal as a coach is to help athletes reach their full potential while having fun and prioritizing physical and mental health!

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years