Josh Murphy
Coach Profile
- UESCA Certified Run Coach
- Running (marathon or shorter)
- Beginner
- Intermediate
- Strength and Conditioning
- Injury Prevention
1-3 years
I started running in 2017 with a crazy idea of running a marathon (I had never run a 5k). Since then, I've gone on to compete numerous half marathons, marathons, IRONMAN 70.3 triathlons and one full distance IRONMAN triathlon. Racing is a true passion of mine and one that I have to balance among family time (wife & girl dad) and a career in commercial real estate.
Running should be fun. My customized plans are meant to be for someone that puts family and career first. This training plan should enhance your day to day life as opposed to hinder your other priorities.