PhD researcher turned ultrarunning coach. After 15 years studying language acquisition and neuroscience, I bring the same evidence-based rigor to coaching runners of every level. Based in Milan, racing US ultras almost every month.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I create individual training plans for runners: beginners, newcomers, half marathon, marathon, or ultra runners. ☺ The runners I coach include ultra runners, cross country runners, marathoners, half marathoners, mums who are starting and restarting after childbirth.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

After moving to Vancouver, I discovered the incredible mountains and trails and quickly became obsessed with all things trail and ultrarunning! As a coach, I aim to guide sustainable progress, foster a sense of adventure, and empower my athletes to help shape their success in the sport.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

My name is Deb Thurlow. First and foremost I am a single mom to the most amazing and beautiful 6 year old girl as well as a 1 year old golden retriever. Running is so much more than physical activity, or something to train for, it's a way of processing all that life has to give.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

Hi! My name is Lauren and I have been training clients for over 14 years. I have been involved in endurance sports since high school, and have also competed in the bodybuilding space. I am excited to connect with athletes who are just getting started or are ready to level up in triathlon!

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

My name is Jacob and over the past several years I have completed multiple ultras. I hope to help those looking to get into ultra-running realize their potential and accomplish their goals.

• Ultrarunning

• Beginner

0-1 year

I got into endurance sports through OCR but have found the most memorable experiences in ultras. I am looking to share my enthusiasm and guide others on their journeys. It’s all a race against your past self whether you’re chasing podiums, PRs or just getting started.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hi, I’m Kevin. I got into triathlon and running in my early 30’s and have enjoyed it ever since. Now I’m looking to help anyone who is interested in starting their journey into the wild and wonderful world of endurance!

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

I currently have the endurance strength & conditioning certification, and will also be taking my ultra run coaching certification at the end of this year - I am to be able to provide a full package, especially to female athletes - to include nutrition, s&c and run coaching.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I am a sub elite athlete and a coach. I specialize in road running as an athlete with a PR marathon time of 2:39:13 and specialize in endurance, strength, nutrition, and mental coaching.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Experienced on the trails of Ontario and Quebec, I'm excited to help runners of all abilities and experience levels achieve their ultrarunning goals using an athlete-first coaching approach that values one-on-one engagement.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi! I'm Kaitlyn - I'm a Doctor of Physical Therapy and specialize in treating running-related injuries and getting runners back to doing what they love. I became a coach to help runners transition back to full training after injury and get those "always injured" runners training healthy again.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

Hey, I'm Suzanne! I'm a cross country coach at a local high school, and trail runner. I started out running short road races, but over the years developed a love for trail & ultra running – something that, had you told me a decade ago, I wouldn't have believed.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm Heidi, ultra coach, experienced ultra runner and advocate for all things trail running. Over the past several years, I've helped many athletes reach their goals and gain a sense of confidence and accomplishment through the power of running. In person and virtual options available. Let's do this!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I'm Emma, a UESCA Certified Running Coach, lifelong athlete, former Division I soccer player, marathoner, and endurance athlete. I coach runners as people first, combining individualized training, honest feedback, education, and genuine support to help them find out what they're capable of.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am a Doctor of Physical Therapy (DPT) specializing in orthopedics, pelvic health, and running as well as a running coach! I competed DI track & cross country at the University of South Dakota and continue to run on local teams in MN. My focus is 5k-marathon including road, trail and track.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Hi, I am a type 1 diabetic with extensive experience of running ultra distance events across the UK. I specialise in helping those who need a little more help and support in mindset, approach to events and the plan that will help get them to where they want to be.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’m a triathlon coach who loves helping athletes become stronger, more confident, and race-ready. Whether you’re starting your first triathlon or looking to push your limits, I’m here to guide you with structured training, support, and accountability every step of the way.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi my name is Paweł Cymbalista. I started running after I moved to Scotland in 2013. I joined a local Lochaber Athletic Club in Fort William, as I didn’t know how to go about my training I slowly started getting some structure. Now after many years I became a coach and a competitive runner.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

RDH Endurance Training loves to help athletes get outside their comfort zones. From first time marathons to first time 100 Mile races, we support our athletes by coaching and creating a program specifically designed for each athlete's goals and schedules.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Hi my name is Francis Parreñas

My coaching philosophy is rooted in the belief that running is more than just a physical activity, it is a powerful tool for personal well-being and mental discipline.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Olita is the owner of Blue Horizon Endurance, which focusses on coaching ultrarunning and the new sport of swimrun. She is a former Division I swimmer, who has competed in hundreds of triathlons, open water races, and running races. Wanna try something new? Try swimrun or ultrarunning!

• Swimming
• Ultrarunning

• Beginner
• Intermediate

I'm TJ Harms-Synkiew. I've coached people and ran races from 1 mile to 200 miles. Including unofficial, solo efforts, I've ran 47+ ultramarathons. I love helping people achieve their goals while enjoying themselves and continuing to fall in love with running in the process.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

For over 30 years, I've coached, raced, and lived the runner’s journey. At 52, I laced up for my first ultra—and the miles since have affirmed what I now know deep in my bones: age is no barrier to running, to growth, or to greatness.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi! My name is Sara, along with being a personal trainer and nutritionist for over 10 years, my passion is to help people gain confidence in their bodies to perform well in training. I specialize in combining strength + running + proper fueling so you can show up prepared on race day.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

We are born to run and I am here to help maximize your potential as a runner. I believe an athlete should have a team of professionals around them and I will work with that team to get the best performance out of you. So let's get started!

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

3-5 years

I’m Nicole. I’m a runner, a mama to 2 boys, and a coach. With a Spanish father and an American mother, I grew up embracing my mixed-culture. This experience shaped both my approach to life and coaching. People are multi-faceted, made up of all our own unique attributes and experiences.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate

3-5 years

Hello, my name is Danny Brigman and I'm a father of 5 kids, work full time, and train for ultra marathons so I understand how difficult it can be to make time for training along with life's other demands. I'm Native American and can understand the cultural differences that others may not.

• Running (marathon or shorter)

• Beginner

0-1 year

Thru hiker turned ultrarunner, showing others they are capable of doing hard things. Im a new mom and extremely passionate about exercise during pregnancy and postpartum. I hope to help my athletes balance life but also accomplish their goals and push themselves beyond what they thought possible.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’m an endurance coach with an MS in Exercise Physiology and Nutrition and 50 years of running experience. I use science-backed training, teaching experience, and personalized coaching to help athletes—from beginners to Boston qualifiers and 100-mile finishers—achieve their goals sustainably.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a Navy wife, Navy veteran and Mom to 4 active kiddos. I am a hands-on coach, who knows life is busy and understands schedules can change. I will hold you accountable, but also be your biggest cheerleader.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

It means a lot to me that I can support runners in their aspirations and goals. Preparing them mentally, and physically through to making smart race day decisions, enabling them to run their best on the day.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Working mom & sub-3 marathoner helping driven runners fuel well, train smarter, and build the mental resilience to reach their goals… no matter how full life is!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Strength and running coach based in Western MA.
Specializing in injury rehab and prevention, supplemental strength training, race prep up to marathon distance. Remote and hybrid in person coaching for all experience levels.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I've been running for over 20 years and my coaching experience is about 10 years. I specialize in distances of 5-42 km and track running.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a World and USA Record holder in multiple Ultramarathons. I am still working part time in Nurse Anesthesiology. I received my Certified UESCA Coaching Certificate together my knowledge as a runner and help Utrarunners begin their journey!

• Ultrarunning

• Beginner

I'm an avid marathon runner in the Boston area. I've been running for the last 11 years, and I have personally seen how this sport rewards those that show up every day to put in the effort and work. I'm passionate about helping other runners reach their full potential!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Hello! My name is Kelsey McGill and I'm passionate about supporting others towards the goals they set for themselves. Whether you are new to running, or having years of experience under your belt, I would be honored to support you in your journey.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

AJ Sobrilsky, PT, DPT, OCS, is a physical therapist, coach, and competitive athlete specializing in helping mountain athletes, including trail runners and off-road cyclists. AJ blends expertise in rehab and performance to guide athletes in conquering challenges and reaching their goals.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a 42-year-old civil engineer who has always been a passionate endurance athlete and running coach. 20 years ago, I competed at the Egyptian National Championships in both swimming and athletics, and I'm currently part of the Egyptian Masters National Team.

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi, I’m Brittany! I started running in 2015, and I'm here to inspire and guide other runners to be their best. Whether you are just getting started, or have a few marathons under your belt, I will meet you where you are, and together - we will build upon that, to get you where you want to be.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I am Nandakumar Ramasamy, self employed, started running from 2014 as one of my friend registered for a 10 Km event. I liked running as it was challenging and fun. I am happy to help others with my running knowledge.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

AJ Sobrilsky, PT, DPT, OCS, is a Doctor of Physical Therapy, board-certified orthopedic specialist, and certified coach in climbing, running, and cycling. With 20+ years experience AJ blends professional expertise and personal experience to help athletes pursue the best versions of themselves.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I’m a certified ultrarunning coach through UESCA and a passionate trail and ultra athlete who believes that big goals deserve smart preparation. Today, I help runners train with structure, confidence, and purpose — so they can pursue ambitious goals while staying healthy and enjoying the process.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm an Arizona native. Racing for nearly 25 years of distances from marathons to 250 miles, 150+ finishes with many overall wins including: Javelina 100K, Lean Horse 100, DRT Ultra Series and more. My passion for being outdoors and making big goals has led me to coaching, helping others reach goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

My name is Ben. I have been passionate about fitness based sports all of my life. I opened Turners Cycles in 2013, we specialize in supporting road, gravel and triathlon enthusiasts with our expertise in cycle coaching, triathlon coaching, bike fitting, custom bikes and premium bikes sales.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

Hi, I'm Nick. I'm a certified cycling coach with experience covering all cycling disciplines.

• Cycling

• Beginner
• Intermediate
• Expert/Advanced

1-3 years