I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Running gave me clarity when I needed it most, helping me quit smoking and find purpose. It led me to triathlon, where I learned the power of persistence and self-discovery. Now, I’m a coach dedicated to guiding others in finding their own rhythm and achieving meaningful milestones.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

With a background in education, Leslie’s coaching philosophy centers on fostering a growth mindset. She views running as a learning opportunity for everyone who approaches it, whether it's their first mile or 5000th. In this learning adventure, the goal is to reach the finish line through gratitude,

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

If you move with a purpose, you are an athlete. I specialize in adult-onset runners who are struggling to reach a big goal or get over a performance plateau. Using a data and science-based approach, you will reach your goals!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I was a national team track runner in high school and later became a marathon runner and orienteer. As a medical doctor with coaching experience, I combine sports insight, training science, and medical knowledge to create efficient, effective, and safe programmes tailored to each athlete.

• Running (marathon or shorter)

5-10 years

I am Heidi – a full time mom of 4, Doctor of Physical Therapy and lover of fitness. Running is my greatest passion, but find a balance with strength, endurance and being outdoors. I have completed many races of all distances in running and triathlons and now share the joy with my coaching clients!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I am a multi-sport mountain & desert athlete, ultrarunner & coach with a love for extreme outdoor environments. I specialize in preparing motivated and adventurous athletes for ultra/sky/trail running events and unofficial endurance efforts while maintaining longevity in the sport.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi, I'm Ryan, an ultra trail runner from Malang, Indonesia, and a software engineer by day. Every plan I write fits your schedule, goal race and how your body responds. No templates. Expect effort-based pacing, fueling practiced in training, and a focus on staying injury-free.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I am a Doctor of Physical Therapy (DPT) specializing in orthopedics, pelvic health, and running as well as a running coach! I competed DI track & cross country at the University of South Dakota and continue to run on local teams in MN. My focus is 5k-marathon including road, trail and track.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

As a husband and father of three, I understand what it takes to integrate big endurance goals into a busy life. I have 10 years of experience in endurance running, and I love sharing my knowledge with athletes of all abilities. Please reach out for a free consultation to see if we are a good fit!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’m Jeandré Wessels, Biokineticist and UESCA Running Coach. I use biomechanics, strength, and science-based training to help runners move efficiently, stay injury-free, and reach their goals — from first 5 km to advanced marathon performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I'm a native New Yorker who found confidence and purpose through running. As a coach, I believe in helping others push past perceived limits and build a lifelong, rewarding relationship with the sport—one rooted in self-belief, consistency, and pride in what the body and mind can achieve.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

With a PhD in Nutrition and Metabolism and professional expertise in personal training, running, triathlon, and swimming, I bring together science, experience, and personalized coaching to help athletes become stronger, faster, and more confident.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I aim to help my athletes feel more comfortable, find joy, learn more about themselves and to continuously learn more and improve. My typical cliental range from those who are: beginners, advancing from beginner to intermediate, those needing accountability or anyone overcoming injury.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Philadelphia based running coach who specializes in working with motivated athletes who are looking to develop a stronger understanding of the sport to reach their next goal. I love to work with clients long-term and be your teammate in your greater running journey!

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

I am Doctor of Physical Therapy focused on treating runners and endurance athletes. I am a former team sport athlete turned distance runner. I integrate strength and conditioning, rehab principles and science-backed training methods to help you run strong, stay pain-free, and meet your goals.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

My name is Lisa. I have been coaching for a little over 8 years but have been in and around the fitness industry for over 20 years. I have a well rounded view of fitness and I believe that everyone should practice whatever activity or sport that makes them happy.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

My first adventure with running was in the US Army. Back then, we just ran this way, then turned around and ran back. Now, with access to the science of running, I am able to help athletes become the best version of themselves as they conquer their running goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Chris Bhulai is an Orlando-based endurance and hybrid coach specializing in sustainable run performance. He has competed in multiple half marathons and HYROX events, bringing firsthand racing experience into his coaching. With a background in law enforcement and group fitness coaching, he works with

• Beginner
• Intermediate

3-5 years

Experienced Running Coach with a passion for helping individuals achieve their goals in running. Highly knowledgeable in training methods and techniques for all levels of runners. Adept in providing personalized training plans that align with individual goals and abilities. Certified by UESCA.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I’m a dedicated, straightforward running coach specializing in road running. I value honesty, health, and consistency over quick results. My approach is firm yet kind, pushing athletes when needed while keeping training safe and sustainable.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Empowering individuals to embrace trail running, I focus on fostering confidence and honing the essential skills needed for navigating trail systems.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Hey there! I’m Coach Lance, Since 2012, I’ve been taking on some of the toughest ultramarathons—everything from 50Ks to five grueling 200+ mile races. Along the way, I earned a Top 10 finish at the inaugural Arizona Monster 300. I know firsthand what it’s going to take to go the distance.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I am a running coach and ultra runner based in North Manchester, UK. I coach beginner and intermediate athletes and specialise in preparing runners for off-road ultra events. I treat everyone as an individual and always plan their training specifically to suit them and their goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

I am a former professional cyclist working with athletes to optimize their training and well-being for a harmonized performance where the athlete can truly experience the best out of themselves.

• Cycling

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Hello, I’m Nikolaos Laftsidis, endurance running coach and founder of Consistent Runners. As a marathon runner and cyclist myself, I create personalized, science-based training plans to help athletes stay consistent, motivated, and achieve their goals.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I create individualized training plans that emphasize proper fueling, long-term health, and sustainable performance.

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Dr. Wes Rickman is a UESCA certified ultra coach and founder of Gunnison Valley Ultra Endurance in Crested Butte, CO. A former D1 XC/track athlete turned ultra runner, he blends current sports rehab science used daily in his clinic with firsthand experience to help athletes train smart.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am dedicated to bringing you, as an individual a unique training plan that is yours. I believe each of us are unique individuals and each athlete deserves a training plan that reflects who they are as individuals, their life demands, relationships, and lifestyle. And add some fun along the way!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I’m David Liviau, an ultrarunner, ultrarunning coach, and sports therapist based in Belgium.
As an experienced ultra athlete, I combine real-world racing experience with data-driven coaching.

I help runners train smarter, build sustainable endurance, and reach ambitious goals.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

10+ years

You are a contender! Endurance feats never occur without the power of community. I am here to help you achieve your goals and love the journey!

• Swimming
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I have been running since I was 12. In my 40's, a coach helped me reach new running levels including running the Boston Marathon. That was a dream I never thought was possible. As a coach, I want to help others make a comeback and achieve goals they didn't think were possible.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

1-3 years

My name is Patrick Fagan. I am a physical therapist with 15 years of outpatient clinical experience with a love for running sports.

• Ultrarunning

• Beginner

0-1 year

I'm TJ Harms-Synkiew. I've coached people and ran races from 1 mile to 200 miles. Including unofficial, solo efforts, I've ran 47+ ultramarathons. I love helping people achieve their goals while enjoying themselves and continuing to fall in love with running in the process.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Soy colombiano, atleta y coach de deportes de resistencia.
Triatleta de ultradistancia (Ultraman) e Ironman, ex coach e instructor tándem de paracaidismo (19-20) y apneista.
Me apasiona acompañar a las personas a fortalecer su mente y superar sus límites para alcanzar sus metas a través del deporte

• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

My name is Luke Humphrey, and I have been a runner since 1995 and a coach since 2006. I work mostly online with runners of intermediate and above ability. We help busy runners learn how to train and perform at a high level.

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

10+ years

We've all heard that maxim, Once a Marine, always a Marine" and it describes who I am. As a US Marine Corps veteran, I live our motto, "Semper Fidelis!" (Always Faithful) and go that extra mile for you, leaving NO ONE behind.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Corredor de mas de 15 años de experiencia.
Medico de Profesión.
Entrenamiento para corredores de diferentes distancias desde el 2018.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I am a mom, wife, daughter, ultrarunner, and coach! I am UESCA certified in Ultrarunning and Endurance Sports Nutrition and have my Masters degree in Exercise Physiology. I have been running since 7yo, competed in HS and college XC and track, several marathons, 3 Ironmans, distances up to 100 mile

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am a new coach looking to take on their first athlete to help them complete their ultra-running goals.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Running has been a passion of mine over the last 15 years. From barely able to complete a mile to dozens of marathons later, I can relate to meeting meeting runners where they are at in their journey – I have been there also! I am focused on finding the right balance in the midst of our busy lives.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I’ve worked with several types of athletes, from kids in after school running programs to high school students to adults running their first ultras or trail races. I’ve worked with NCAA athletes on the mental side of training and performance mindset. And I coach my wife… and we’re still married.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I live in NYC and love finding new trails and races in the area. If you’re looking for a different challenge or adventure, I’d love to get you out of the hustle and bustle of city life and discover new purpose in your running. For me, ultrarunning helps me be the best possible version of myself.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Marathoner with 16 finishes—including Boston, NYC & Chicago. PR 2:41. Since 2019 I’ve logged nearly 19,000 miles. I’m passionate about competing and helping others unlock stronger bodies and sharper minds through running. Let’s level up your performance together!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

Scottish trail and Ultra running coach, based in the beautiful Highlands of Scotland, but also spending time in the mountains around Lake Tahoe.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

UESCA Certified Running Coach, ultra runner, swimmer & cyclist. I listen first, then build training plans tailored to YOUR needs. Always calm, positive & available. Also a certified pacer — I'm here for every step of your journey. Let's race smarter!

• Running (marathon or shorter)

• Beginner

0-1 year

I am a road running coach with Filla Endurance based in the St. Louis area focusing on 5k-Marathon distances for beginning and intermediate runners.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Dad | Athlete/Runner | Running Coach | Follower of Christ | HR | Ogden Marathon Ambassador | SLC Marathon Ambassador

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years