I’m a UESCA Ultra Running Coach and England Athletics CiRF with a passion for helping runners achieve their goals. From 5Ks to ultras, I offer personalized, science-based coaching to improve technique, build endurance, and boost confidence at any level. Let’s unlock your full potential!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

My name is Chris, and I am passionate about running. I continuously learn from current research to better coach and educate my athletes. As an experienced personal trainer, I understand the value of strength training for improving running economy and performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

As an experienced endurance athlete, two-time Ironman triathlete, ultra distance trail runner and marathoner, I believe that training for sports is an analogy for life. The skills that you develop through training can help you to perform better in all aspects of your life.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

10+ years

Hi! My name is Lauren and I have been training clients for over 14 years. I have been involved in endurance sports since high school, and have also competed in the bodybuilding space. I am excited to connect with athletes who are just getting started or are ready to level up in triathlon!

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

Hi! I'm a high performing age group triathlete specialised in the Ironman distance. I am a good fit for any age group athlete who wants to train for full or half distance triathlo, injury and worry free. I've got experience with beginning/intermediate athletes achieve their ambitions. Get in touch!

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

0-1 year

My first adventure with running was in the US Army. Back then, we just ran this way, then turned around and ran back. Now, with access to the science of running, I am able to help athletes become the best version of themselves as they conquer their running goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

【Endurance Sports Nutrition Coach】For all level endurance athleathes.
Based in Japan (Native Japanese).
I provide daily meal plans, race-day nutrition, pre- and post-race adjustments, and weight management in consultation with athletes. I will also make plan based on the your training menu.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I believe running is about more than just mileage; it’s about building a resilient mind and a healthy body. I specialize in crafting flexible training plans that fit your busy schedule, focusing on consistency, joy, and the long-term health. My athletes call me Mas FIKRI at Pelarian Academy.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I began running 40+ years ago in high school. My love of running developed on the track and on the cross-country course. The driving force in my endurance career has been the personal "test of self". Coaching allows me to help others achieve their own personal peak performance.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi everyone, I'm Robert from Ireland. I currently live in Spain where I enjoy spending my free time doing different types of sports - running and triathlon. Sport has always played a massive role in my life and I believe it's something we should do daily to live a healthier, stronger, fitter life.

• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Banker-turn-Running Coach focused on providing bespoke training programme for beginner runners who are looking for detailed guidance on how to improve your running and fitness in general!

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

I’m a triathlon coach who loves helping athletes become stronger, more confident, and race-ready. Whether you’re starting your first triathlon or looking to push your limits, I’m here to guide you with structured training, support, and accountability every step of the way.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

My name is Martin Benes and I am based in the mountain playground of Truckee, CA but able to help athletes all over the world. I enjoy trail running, cross-country skiing, backcountry skiing, mountain biking, and more! Enjoy traveling and cooking on the side.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Passionate about helping other become the best version of themselves. I have a wealth of experience in elite sports, predominantly professional soccer working as a strength and conditioning coach. This includes 9 years as a strength and conditioning coach working for a premier league soccer team.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I'm a trail running coach from Iceland and have been coaching since 2017. My training focuses on endurance, strength, and technique, helping runners of all levels tackle trails with confidence. Whether you're a beginner or training for a race, I offer personalized coaching to help you reach your goa

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Expert/Advanced

5-10 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

Nazywam się Mariusz Makowczenko, certyfikowany trener biegania UESCA i twórca Centrum Endurance Training Academy. Moja historia to droga od walki z nałogami do zdrowego stylu życia. Jako maratończyk i ultramaratończyk pomogę Ci osiągnąć cele, łącząc pasję z profesjonalizmem.

• Running (marathon or shorter)

• Beginner

0-1 year

Running coach based out of Jersey in the Channel Islands.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hey there! I'm Alec, a former college runner now tackling ultramarathons in the mountains. With my experience in both competitive running and endurance events, I’m dedicated to helping others achieve their goals, whether it’s improving speed, endurance, or a new distance. Let's get after it!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am Katherine Burton, a passionate ultra runner who has recently entered the coaching industry. My journey into ultrarunning began when I completed my first trail marathon in 2018, and since then, I have been on a mission to help others discover the joy and fulfillment of long dist. running!

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Father, husband and runner. There is something about moving through space that is truly special.
Couple of times 100 miler finisher (Val d'Aran and UTMB).
Quite a few times 100k finisher.
2h44 marathon runner.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

After 13 years of completing over 50 marathon and ultra races; I decided to wanted to gain further knowledge and certification to cement my own personal experience of training for and racing these distances. So I decided to study for the UESCA ultra running coaching certification!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Exercise has always been a huge part of my life! I have been a Physical Therapist for over 14 years, as well as a Certified Strength and Conditioning Specialist. I specialize in pelvic/women's health, running biomechanics, and performance .

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Certified Ultrarunning Coach, Personal Trainer, and Yoga Teacher; 5Ks to 50Ks to 100 milers!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I have a passion to help you succeed. I’m not picky as long as it gets you moving, sweating & feeling good.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Janelle is a passionate advocate for mental health. Having experienced firsthand the profound effects of running and exercise in managing anxiety and depression, she understands the vital role they play in promoting overall well-being. Embracing a philosophy of living life to the fullest.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I am a Physical Therapist Assistant in a sports based orthopedic clinic and a Running and Ultrarunning Coach. I use my background in kinesiology and physical therapy to create individualized training plans for runners of all levels!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Smarter training = Stronger Running

My coaching is for anyone looking to train smarter, run stronger, and have fun along the way. Whatever you want to run, I’ll create a customised plan for you that maximises the value of your training and ensures you get the most out of every run.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I'm a certified UESCA Triathlon, Cycling and Ultra Running Coach and have a proven track record of helping athletes like you, develop sport specific strength in the swim, on the bike, and the run. Since 2012, I have successfully coached many athletes and helped them achieve their goals.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hello! My name is Frank Markham. I am a UESCA Certified Ultrarunning Coach located in Williamsburg, Virginia. I am also a Licensed Physical Therapist Assistant.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Hi, I’m Katie! I have been running off and on since 2010. I became a coach to help people like me who don’t feel like they’re “serious” or fast enough to get a coach but who have wanted help getting started or working toward a goal.

• Running (marathon or shorter)

• Beginner

0-1 year

UESCA Certified Running Coach and personal trainer based in Hungary, working with runners from complete beginners to marathoners. My approach starts with a thorough assessment of where you are today, then builds a plan around your life, not the other way around.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I am a self-taught Ultrarunner whom found trail running in my mid-30s and have fallen in love with it as a discipline and way of my life. I truly enjoy days in the mountains and exploring new places on foot via the adventures ultrarunning can take you. I am also a husband & father of 5 young girls.

• Ultrarunning

• Intermediate
• Expert/Advanced

0-1 year

My commitment to you is to make you the best runner you can be, as I believe running is a powerful tool for self realization. My approach is simple- “We get better together."

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I am an ultarunner, rock climber, and all-around lover of the mountains and outdoors. I have been running for 20+ years and competed in distances ranging from 5k to 100 miles, in the U.S. and across the globe. I love coaching and sharing running with others.

• Beginner

1-3 years

Hi, I am Dr. John, SasquatchRunner — a chiropractor, UESCA Certified Ultra Coach, and big guy who has spent 17 years learning to finish ultras at 200+ lbs. I built my coaching around what I have lived, failed, and learned. Real runners. All sizes. All distances.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Experienced on the trails of Ontario and Quebec, I'm excited to help runners of all abilities and experience levels achieve their ultrarunning goals using an athlete-first coaching approach that values one-on-one engagement.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

In balancing a demanding career, personal passions, or managing type 1 diabetes, customized coaching to:
Train smarter, not harder.
Build strength, endurance, and resilience.
Overcome obstacles of work-life balance to blood sugar mgmt.
Achieve your goals, whether Olympic Trials or first mile.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I've been a runner for 20 years and have ran 7 half marathons, 1 full (Chicago 2019), and have competed in countless 5k & 10k races. I am also a Certified Yoga Teacher (RYT-200) and Certified Holistic Nutritionist (AFPA). I love approaching fitness from a place of "Fun first, goals second!"

• Running (marathon or shorter)

• Beginner
• Intermediate

I’ve been Ultrarunning for about 4 years with some positive results. I’m breaking into the coaching hemisphere and looking to help people achieve their goals. Looking forward to learning more about this sport through a lens other than my own.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

I specialize in applied behavior analysis (ABA) running coaching which combines behavior modification aka forming life long habits with the mechanics and knowledge of a running coach. I am your coach if you need help finding your motivation and setting goals!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Full-time trail and ultra running coach, based in South Wales, UK.
Owner of Trail Nation and Salomon trail running ambassador.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

3-5 years

Colleen is an experienced trail ultra runner living in Denver, Colorado. She welcomes all athletes, new and experienced, but hopes to use her UESCA ultrarunning coaching certification to get more women over 30 into ultras. She loves her rescue dog, art, and baking.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Prractitioner and lover of sports such as running, mountain biking, swimming, squash, climbing, etc.

Marathoner and ultramarathoner, lover of nature and eager to learn and teach through sport

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Intermediate

I'm a lifelong mountain athlete who helps clients find joy through running. I am also the head coach for a high school cross-country team, and assistant track coach (distance).

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Experienced endurance athlete helping every ability achieve their endurance goals.

Ensuring that training is personalised to you, fits to your lifestyle and most importantly that you enjoy the process.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm a beginning cycling coach.
In cooperation with acclaimed specialists, I aim for a holistic approach.

• Cycling

• Beginner

0-1 year

Norman specializes in guiding beginner to intermediate runners as they pursue goals on both roads and trails, spanning from shorter distances to ultras.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years