At 50, I'm still setting 5K PRs, recently improved my 50K by two hours, and beat my Ironman time while being 15 years older. Not through genetics—I'm solidly mid-pack—but systematic application of scientific principles.

• Cycling
• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Ben has been running as a high elevation endurance athlete for 8 years. His biggest races have taken him from the top of Colorado (Pikes Peak Marathon, 2023) to base of Everest (Everest Marathon, 2024). Ben brings extensive experience in evidence based endurance training for those seeking adventure.

• Running (marathon or shorter)

• Beginner

1-3 years

I’m a 65 year-old Ultrarunner, certified Ultrarunning Coach and brand ambassador for several endurance sports gear and nutrition companies. I’ve been a runner and cyclist for most of my adult life, and entered the Ultra world 9 years ago. I’ve since run 50 ultras from 50k to 100 mile distances.

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Husband + Dad | Family Chiropractor | Endurance Coaching for Business Owners + Parents | Former 3x Division I All-American | UESCA Certified Coach| Train Hard. Lead Well. One Step at a Time

Feel free to reach out at [email protected]

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I specialize in applied behavior analysis (ABA) running coaching which combines behavior modification aka forming life long habits with the mechanics and knowledge of a running coach. I am your coach if you need help finding your motivation and setting goals!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

I began a running career late in life. At the ripe age of 58 I began running, strength training, and embracing all exercising. I discovered the joys of feeling fit and from there I was hooked. Now, I want to coach older individuals and help them understand anyone can start running anytime.

• Running (marathon or shorter)
• Ultrarunning

• Beginner

0-1 year

Janelle is a passionate advocate for mental health. Having experienced firsthand the profound effects of running and exercise in managing anxiety and depression, she understands the vital role they play in promoting overall well-being. Embracing a philosophy of living life to the fullest.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

Hi, my name is Judith and I've spent my life cheering for others to get outside and to get active. I am also the Founder of We Run Astur; a social club for all levels and terrain runners. The goal? Sweat, run and connect (with yourself, your community, your environment). 😁🏃‍♀️🏃‍♂️👏🙌🌳⛰️

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

My name is Thomas Bowling and I have worked as a Licensed Professional Counselor for the past 30 years. I have always had an interest in Sports Psychology and found that my own endurance running was the perfect place to continue practicing the development of a positive mindset.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am Adrienn Hegyi-Sági, a certified UESCA Ultrarunning Coach and Functional Trainer. I am here to help you conquer the distances you once thought were impossible, while building a strong, resilient body that is built to last.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Thru hiker turned ultrarunner, showing others they are capable of doing hard things. Im a new mom and extremely passionate about exercise during pregnancy and postpartum. I hope to help my athletes balance life but also accomplish their goals and push themselves beyond what they thought possible.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hi, I'm a lifelong runner with a passion for helping others. I am an exercise scientist who specializes in biomechanics with an MS in Exercise Science and an American College of Sports Medicine Personal Training certification.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Lifelong passion for sports. I love sharing my passion and knowledge to help others. I'm not an evangelist. Running is one of my passions, but I don't impose it on others. Running is part of, but not my whole life. I believe balance is important for long-term viability.

• Running (marathon or shorter)
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I started running in 2008, beginning with 5K races and gradually progressing into trail and ultrarunning. Running has been a lifelong passion that keeps me motivated and connected to nature.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I’ve been working in the fitness industry for more than 10 years teaching in place and online (Keiser Indoor Cycling, Functional Training, Latin Rhythms, etc.), I have a Running team where we train since 2016 for Spartan, road and trail races and I have personal training programming with an app.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hey, my name is Andrew, but call me Suski. My running journey from marathons to 100 mile ultras led to a desire to help others realize that they have no limits. I've learned so much about life while out on the trail, and I want to help you achieve some audacious goals you never dreamed possible!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

UESCA certified coach with years of experience in endurance training. I blend data, mindset, and smart planning to help runners progress injury-free and sustainably.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

As a coach and a runner, I am always eager to learn new things and experiment with them to see if they improve my skills. There is no end-point to this journey of gaining knowledge and becoming a better coach and runner.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hi! I’m Kathleen! I’m so excited to be a UESCA Certified Ultrarunning Coach. I have experience with both the journey of a 200-mile race and the challenge of racing a 50k. I believe YOU can run an ultra if that is your dream. We are all unique and I want to support you in a specific training program

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Passionate ultra runner with a background in data analysis and keen interest in exercise physiology

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I started running during my first year teaching. Since then I have become an ACSM CPT and a UESCA Running Coach. After falling in love with balancing life, training, and working full time I wanted to help others find the same balance. It's also the best feeling to help others push themselves!

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

UESCA-certified triathlon and endurance sports nutrition coach, USAT Level 1 coach, 20+ years in endurance sport and 30 in software engineering. Creator of Predictive Coaching: weighted, linear regression modeling and field data to calculate the gap between where you are, and where you want to be.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Intermediate
• Expert/Advanced

1-3 years

After moving to Vancouver, I discovered the incredible mountains and trails and quickly became obsessed with all things trail and ultrarunning! As a coach, I aim to guide sustainable progress, foster a sense of adventure, and empower my athletes to help shape their success in the sport.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Hi there, 30+ years now in the Fitness and Coaching industry. Have a passion for helping people achieve their goals, from learning how to swim to completing an Ironman to Ultramarathon.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

In my 20’s I started running to lose weight and get fit, this turned into running marathons and then into ultramarathons. I have run over 250 Parkruns and finished over 50 marathon & ultramarathon races up to 100 miles. I have been helping athletes achieve their goals for the last 10 years.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

In 2015, I started a run club for moms and babies. What began as a small group grew into organized charity races in my city. As my own children grew, I've shifted my focus to empowering moms through running—not just for physical health, but for mental wellness as well.

• Running (marathon or shorter)

• Beginner

5-10 years

After 30 years of nursing, I have moved my office to the road and trails. My first pair of running shoes were my moms. Literally, I borrowed them when I wanted to run. They were the shoes that you would use "goo" on to keep the bottoms in shape. I ran in them until they died.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

Certified endurance coach with a focus on running, cycling and triathlon. I approach coaching from an athlete-first perspective, using RPE and subjective feedback alongside data to guide sustainable, long-term development.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner

After 13 years of completing over 50 marathon and ultra races; I decided to wanted to gain further knowledge and certification to cement my own personal experience of training for and racing these distances. So I decided to study for the UESCA ultra running coaching certification!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I'm a runner, a racer, a mom, and a coach for runners who want to push their limits. I've been passionate about running for over 13 years, and during that time I've traveled the road from hobby marathon runner to track athlete.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

I'm a Syrian living in Iraq with over 7 years experience in working with non-profit organizations – after four years of working in this sector in Lebanon. I come to Free to Run org with experience in project management and coordination, field-based projects and referrals and medical assistance.

• Running (marathon or shorter)

• Intermediate

1-3 years

I was a runner in high school, a hiker and backpacker in my 30s, and found ultra running in my 40s. I believe that no matter your background you can be a successful ultrarunner if you choose to put in the work. If you want to do it, you can!

• Ultrarunning

• Beginner
• Intermediate

1-3 years

John Mark Cheney is a UESCA Certified Ultrarunning Coach, trail ultrarunner, and founder of Trail Syndicate based in East Texas.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Ex-pro cyclist. National champion. 🏆
EU Bronze medalist 🇪🇺🥉
10+ years as a member of Ukraine National Cycling Team 🇺🇦
3+ years of coaching 📈

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

Hi, I'm Lisa and my goal is to help everyday runners do extraordinary things! I work with the mantra that it’s not all about speed — it’s about soul, and the courage to keep moving forward.

• Ultrarunning

• Beginner

1-3 years

I only started running in 2017 but immediately fell in love with it. I hired my own coach in 2018 and it was a game changer. In 2020 I decided to take a coaching certification because I wanted to share my passion for the sport and help other achieve their goals!

• Running (marathon or shorter)

• Expert/Advanced

1-3 years

Hi! My name is Ben Drew and I'm a running coach, race timer, race director, former running store owner, founder of The Wired Runner - and I'm also a runner. Just like you. My goal is to help every runner at every level achieve their goals whether it's running a 5k or a full marathon.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

I’m a running coach dedicated to helping athletes master their running and bring out the best in themselves. I combine science‑based training with clear, practical guidance so you can reach your full potential. Running can be life-changing. I have experienced it and want to help others do the same.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I’m UESCA certified running coach and founder of Ithaca Run Co., where I help time-poor professionals train smarter, recover better, and build unshakeable endurance — using personalised run coaching layered with myth-inspired motivation.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Long-distance runner, marathoner, and 2nd Dan in Taekwondo. Passionate about human performance, physiology, and evidence-based training. My mission is to help other athletes reach their full potential through discipline, consistency, and smart planning.

• Running (marathon or shorter)

• Beginner

0-1 year

Hey there! I'm Alec, a former college runner now tackling ultramarathons in the mountains. With my experience in both competitive running and endurance events, I’m dedicated to helping others achieve their goals, whether it’s improving speed, endurance, or a new distance. Let's get after it!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

I'm Allie! I enjoy running the East Coast and have extensive experience in the half marathon and marathon distances. I believe in the importance in creating an environment where EVERYONE feels like they can become a runner, no matter your size, speed, or background.

• Running (marathon or shorter)

• Beginner

0-1 year

I am an experienced coach and competitive distance runner. I have coached elementary school, college and adults in distances from 1 mile to ultramarathons.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

From an overweight, smoking 20 a day every weekend drinker, to representing Scotland in The Backyard Ultra 4 Nations championships 2025.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I’m David Liviau, an ultrarunner, ultrarunning coach, and sports therapist based in Belgium.
As an experienced ultra athlete, I combine real-world racing experience with data-driven coaching.

I help runners train smarter, build sustainable endurance, and reach ambitious goals.

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

10+ years

Hi, there. I'm Kristen. As a passionate Physical Therapist with a PhD in Exercise Science, I bring a unique blend of academic knowledge & hands-on experience to help you achieve your running goals. With a running career that spans 52 marathons, I’ve personally navigated the ups & downs of training.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I live in NYC and love finding new trails and races in the area. If you’re looking for a different challenge or adventure, I’d love to get you out of the hustle and bustle of city life and discover new purpose in your running. For me, ultrarunning helps me be the best possible version of myself.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

As a UESCA-certified Ultra Running Coach and Cocodona 250 finisher, I’m here to help you train smarter, go farther, and believe in what's possible. I coach runners of all levels with personalized support and a focus on growth, grit, and reaching your ultra goals.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years