Microcosm Coaching is a human-first coaching organization that knows the best athletes don’t go it alone. That’s why Microcosm offers a diverse team of coaches with expertise in nutrition, mental health and performance that will help you sustain your love and passion for sport long term. Our coaches

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

I love to help runners find longevity in the sport. As a former collegiate competitor, now turned trail-enthusiast, I am a runner for life. I have been a physical therapist for 20+ years, and earned my coaching credentials to bring a fully informed and holistic approach to run training.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Dr. Kristen Salkas is a UESCA-certified run coach specializing in beginner and intermediate runners. She also specializes in parathletes, and postpartum and pregnancy. She has a PhD in Disability Studies and takes a science-minded approach to training and racing. Her owns and runs K Salk Coaching.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate

5-10 years

Began coaching back in 2022 at a functional fitness gym that used cross fit methodology adapted to fit all fitness levels. Started running HYROX and it reignited my passion for running and have not looked back.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

3-5 years

An experienced and highly motivated UK Athletics qualified Fell and Trail Coach in Running Fitness, Endurance Coach, Leader in Running Fitness and UESCA Ultra Running Coach, and L4 S&C coach, I use my up to date knowledge and experience of road, trail, XC and fell running to help you achieve your ru

• Running (marathon or shorter)
• Ultrarunning

• Intermediate
• Expert/Advanced

10+ years

We've all heard that maxim, Once a Marine, always a Marine" and it describes who I am. As a US Marine Corps veteran, I live our motto, "Semper Fidelis!" (Always Faithful) and go that extra mile for you, leaving NO ONE behind.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

Coaching runners from the track to the road to train smart and go the distance!
I specializes in Track & Field Events (sprints, jumps, hurdles, relays) and 5k, 10K, and Half Marathons! I work with beginner and intermediate runners who run for fun or run to meet their running goals.

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Coach from Belgrade with 20+ years of running and 10+ years of coaching experience. Specialized in trail ultramarathons and skyrunning. I work with all levels, from beginners to national team athletes. Founder of Sky2Run and coach for Serbia & Montenegro skyrunning teams.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

My name is Martin Benes and I am based in the mountain playground of Truckee, CA but able to help athletes all over the world. I enjoy trail running, cross-country skiing, backcountry skiing, mountain biking, and more! Enjoy traveling and cooking on the side.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I have worked in the health fitness industry for over 30 years. I started with group exercise classes, and over the last decades my coaching morphs and grows like I do. The ride is amazing. It has taken me to amazing places, to meet amazing people. What I love the most, never stop learning.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Hi, I am a type 1 diabetic with extensive experience of running ultra distance events across the UK. I specialise in helping those who need a little more help and support in mindset, approach to events and the plan that will help get them to where they want to be.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

I didn't begin running to win races, but out of pure boredom. Today, as a corporate professional and a 2:47 marathoner, I help busy people balance their demanding careers with serious endurance goals. No guesswork, just evidence-based training tailored to your real life.

• Running (marathon or shorter)

• Beginner
• Intermediate

0-1 year

Hi, I’m Caroline, a UESCA certified running coach and passionate hobby runner. I work with everyday runners who want to train smarter stay consistent, and stay injury free. My coaching focuses on sustainable progress and realistic training around your daily life.

• Running (marathon or shorter)

• Beginner
• Intermediate

Hi there! I'm Coach Hannah, and I help budding runners unlock their potential. I have been coaching runners of all abilities since October 2017. I'm currently based in Colorado Springs but have worked with the majority of my athletes virtually since 2020.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I came to running sideways: fifteen years coaching soccer, then road races, then the trails, where running finally met a lifelong love of the mountains. As a UESCA-certified ultrarunning coach, I help trail and mountain athletes train for the races that inspire them.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

UESCA-certified running coach and active-duty U.S. Army soldier with experience in the 75th Ranger Regiment and 10th Special Forces Group. I coach beginner runners, tactical athletes preparing for military selections, and endurance athletes from their first race to ultramarathons.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Long time athlete. I was a good tennis player, but only a mediocre runner growing up; I never made top-10 on my HS XC team. I started to find competitive success in running only in my late 30s, after moving to Denver. Training is part, but not my whole life. Balance is needed for long term viability

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

My name is Ben. I have been passionate about fitness based sports all of my life. I opened Turners Cycles in 2013, we specialize in supporting road, gravel and triathlon enthusiasts with our expertise in cycle coaching, triathlon coaching, bike fitting, custom bikes and premium bikes sales.

• Cycling
• Running (marathon or shorter)
• Triathlon

• Beginner
• Intermediate

1-3 years

I was a runner in high school, a hiker and backpacker in my 30s, and found ultra running in my 40s. I believe that no matter your background you can be a successful ultrarunner if you choose to put in the work. If you want to do it, you can!

• Ultrarunning

• Beginner
• Intermediate

1-3 years

Hello,

My name is Ryan, an avid runner that fell in love with the sport in 2015. I am a marathoner with the desire to complete my first ultramarathon in 2026. I want to pass my love and knowledge of running on to beginner runners looking for a way into the sport.

• Running (marathon or shorter)

• Beginner

0-1 year

Running coach and avid pursuer of longevity. I help people train smart and live strong—whether on the road, trail, or HYROX arena. Mindful movement, data-driven coaching, and sustainable progress are the core of my approach.

• Running (marathon or shorter)

• Beginner
• Intermediate

1-3 years

Hi, I’m Dorota, an ultrarunner and coach based in Germany, Europe. I help runners prepare for trail and ultra distances with a balanced approach to performance, recovery, and long-term health.

• Ultrarunning

• Beginner
• Intermediate

I've been involved in some form of cycling, or running, for over 30 years. I joined my high school cross-country team in 1992, and started mountain biking a short time after that. Over the course of my racing career, I've also competed in over 225 cycling, mountain bike, or cyclocross races.

• Cycling
• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Thru hiker turned ultrarunner, showing others they are capable of doing hard things. Im a new mom and extremely passionate about exercise during pregnancy and postpartum. I hope to help my athletes balance life but also accomplish their goals and push themselves beyond what they thought possible.

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Experienced Running Coach with a passion for helping individuals achieve their goals in running. Highly knowledgeable in training methods and techniques for all levels of runners. Adept in providing personalized training plans that align with individual goals and abilities. Certified by UESCA.

• Running (marathon or shorter)

• Beginner
• Intermediate

5-10 years

I've always been an athletic person, I grew up playing soccer. In H.S. and junior college I was a swimmer and lifeguard. Before moving to TX from CA in 2011 I was mainly mtb and playing soccer and doing the occasional run race . In 2015 a friend asked me to a triathlon and I got hooked.

• Cycling
• Running (marathon or shorter)
• Swimming
• Triathlon

• Beginner
• Intermediate

3-5 years

AJ Sobrilsky, PT, DPT, OCS, is a Doctor of Physical Therapy, board-certified orthopedic specialist, and certified coach in climbing, running, and cycling. With 20+ years experience AJ blends professional expertise and personal experience to help athletes pursue the best versions of themselves.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I'm a social, responsible and qualified running coach ready to help you reach your goals - whether you are picking up running shoes for the first time or go through a pair a month. Feel free to get in touch to see how I can help you!

• Running (marathon or shorter)

• Intermediate
• Expert/Advanced

0-1 year

Based in Bouliac on the outskirts of Bordeaux.
English and French speaker.
Happy to have a free chat for any advice, questions or guidance.
Reach out on email or instagram.

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

I am a 45 Years old dad with 2 kids, a boy & a girl in their early teen year, happily married for 17 year & counting. I travel the world as part of my job being an AI consultant but enjoys exploring places while running while meeting new people who share my same passion.

• Running (marathon or shorter)

• Beginner

0-1 year

I believe running should be enjoyable and fit into your life. Let me help you enjoy the process and reach your goals, no matter how big or small. I'm ready to be your biggest cheerleader!

• Running (marathon or shorter)

• Beginner

0-1 year

Hi, I'm a lifelong runner with a passion for helping others. I am an exercise scientist who specializes in biomechanics with an MS in Exercise Science and an American College of Sports Medicine Personal Training certification.

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

10+ years

Navy veteran and multi-sport coach with 25 years of high-pressure leadership experience. I help athletes and high performers build mental toughness, resilience, and focused routines to excel in demanding environments and achieve bold goals. Let’s elevate your performance.

• Cycling
• Swimming
• Triathlon
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I came to coaching through my love of science, outdoor exercise, and local food. Science helps us understand how our bodies can adapt to training stimuli; outdoor exercise keeps us moving and connected to nature; local food nourishes our bodies and connects us to our communities.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Eleven-time marathon finisher since 2010 Abbott World Marathon Majors—London, Chicago, New York, Berlin +Philly
Founder of Authentic Athletes since 2022
Head Coach at Happy People Running Academies, coaching 650+ athletes.
First Guatemalan woman to earn the UESCA Running Coach Certification.

• Running (marathon or shorter)
• Swimming

• Beginner
• Intermediate
• Expert/Advanced

3-5 years

I am a seasoned ultrarunner with over 10 years of experience racing distances from 50K to 100M. I am an exercise physiologist, registered nurse, and newly UESCA-certified ultrarunning coach who is excited help guide athletes to their goal race with training that integrates into their lifestyle.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

My name is Alysha, I Began my running journey in 2012 and have run many half marathons, full marathons and challenges. I have mentored runners since 2016 through two facebook groups I created and have helped many achieve success in their first races. I'm excited to officially Coach Runners!

• Running (marathon or shorter)

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

I am Katherine Burton, a passionate ultra runner who has recently entered the coaching industry. My journey into ultrarunning began when I completed my first trail marathon in 2018, and since then, I have been on a mission to help others discover the joy and fulfillment of long dist. running!

• Ultrarunning

• Beginner
• Intermediate

0-1 year

Philadelphia based running coach who specializes in working with motivated athletes who are looking to develop a stronger understanding of the sport to reach their next goal. I love to work with clients long-term and be your teammate in your greater running journey!

• Running (marathon or shorter)

• Beginner
• Intermediate

3-5 years

Im an experienced Ultra Runner looking to help others excel in the sport I love!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

0-1 year

Hello, I’m Nikolaos Laftsidis, endurance running coach and founder of Consistent Runners. As a marathon runner and cyclist myself, I create personalized, science-based training plans to help athletes stay consistent, motivated, and achieve their goals.

• Cycling
• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

1-3 years

Certified Ultrarunning Coach, Personal Trainer, and Yoga Teacher; 5Ks to 50Ks to 100 milers!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years

Meet Justin Hill – a passionate coach dedicated to helping people reach their full potential. Using science-based principles and personalised plans, he tailors each approach to your unique strengths, personality, and condition to unlock lasting growth and peak performance.

• Running (marathon or shorter)

• Beginner
• Intermediate

Athlete, Coach, and Race Director
Sponsored by: @AltraRunning
2:19 Marathon | 2:51 50k
Professional Pacer & 3 x Guinness WR
Coach @HardloopRun
Race Director @TrailRacingOverTexas

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

10+ years

I love exploring new trails and discussing training ideas with friends. I'm always down for an adventure and am here to see how far the human body is capable of going!

• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

0-1 year

I am a running coach who helps women build consistency in a way that fits real life. I've lived the start/stop cycle myself for years, and now I coach because I want to help other women break that pattern earlier and find a sustainable way to run.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

1-3 years

Running has been an important part of my life for as long as I can remember. I've dedicated my career towards exercise and specifically running. I'm extremely passionate when it comes to Ultramarathon running and I take great joy in helping others reach their potential.

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate

10+ years

I'm an experienced runner from Newcastle, Australia. If you're looking to do your first trail race or ultra, or looking to push yourself with that next distance, I can help you get there!

• Running (marathon or shorter)
• Ultrarunning

• Beginner
• Intermediate
• Expert/Advanced

5-10 years